{"id":107678,"date":"2026-04-26T11:15:16","date_gmt":"2026-04-26T08:15:16","guid":{"rendered":"https:\/\/prizrenpost.com\/al\/kafeja-permireson-shendetin-e-zorreve\/"},"modified":"2026-04-26T11:15:16","modified_gmt":"2026-04-26T08:15:16","slug":"kafeja-permireson-shendetin-e-zorreve","status":"publish","type":"post","link":"https:\/\/prizrenpost.com\/al\/kafeja-permireson-shendetin-e-zorreve\/","title":{"rendered":"Kafeja p\u00ebrmir\u00ebson sh\u00ebndetin e zorr\u00ebve"},"content":{"rendered":"<figure class=\"post-featured-image\"><img decoding=\"async\" src=\"https:\/\/prizrenpost.com\/al\/wp-content\/uploads\/2026\/04\/kafe-1-1024x590-1.jpg\" alt=\"Kafeja p\u00ebrmir\u00ebson sh\u00ebndetin e zorr\u00ebve\"\/><\/figure>\n<p>Kafeja p\u00ebrmir\u00ebson humorin. Dhe jo vet\u00ebm, ndikon n\u00eb mikrobiot\u00ebn e aparatit tret\u00ebs duke reduktuar nivelin e stresit dhe duke sjell\u00eb nj\u00eb s\u00ebr\u00eb benefitesh p\u00ebr organizmin.<\/p>\n<p>Q\u00eb prej shek. XV q\u00eb nisi t\u00eb p\u00ebrdorej n\u00eb vendet arabe, avantazhet e k\u00ebsaj pijeje q\u00eb n\u00eb krye t\u00eb her\u00ebs quhej Vera Arabike, jan\u00eb t\u00eb panum\u00ebrta p\u00ebr organizmin njer\u00ebzor. S\u00eb fundmi, duke u bazuar n\u00eb analizat laboratorike, \u00ebsht\u00eb v\u00ebrejtur p\u00ebrmir\u00ebsimi q\u00eb ndodh n\u00eb mikrobiot\u00ebn intestinale, duke shtuar disa baktere t\u00eb mira q\u00eb kan\u00eb rol thelb\u00ebsor n\u00eb eliminimin e baktereve t\u00eb d\u00ebmshme dhe infeksioneve gastrike.<\/p>\n<p>K\u00ebrkuesit kan\u00eb realizuar nj\u00eb prov\u00eb t\u00eb thjesht\u00eb dhe nj\u00eb grupi vullnetar\u00ebsh t\u00eb cil\u00ebt konsumonin rregullisht kafe, i kan\u00eb ndalur p\u00ebr dy jav\u00eb konsumin. Ndryshimet kan\u00eb qen\u00eb t\u00eb dukshme dhe t\u00eb menj\u00ebhershme, dhe rikthimi tek p\u00ebrdorimi i kafes\u00eb, duksh\u00ebm p\u00ebrmir\u00ebsonte jo vet\u00ebm bakteret e mira n\u00eb organiz\u00ebm, por edhe p\u00ebrmir\u00ebsim t\u00eb humorit, t\u00eb kujtes\u00ebs, t\u00eb v\u00ebmendjes e p\u00ebrqendrimit dhe reduktim t\u00eb niveleve t\u00eb ankthit, impulsivitetit, stresit.<\/p>\n<p>Pra, kafja dhe konsumi i saj kan\u00eb ndikim pozitiv n\u00eb t\u00eb gjith\u00eb metabolizmin e njeriut dhe mir\u00ebqenien emocionale.<\/p>\n<\/p>\n<hr style=\"margin:30px 0\"\/>\n<p style=\"font-size:13px;color:#666\">Burimi: <strong>mesazhi<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kafeja p\u00ebrmir\u00ebson humorin. Dhe jo vet\u00ebm, ndikon n\u00eb mikrobiot\u00ebn e aparatit tret\u00ebs duke reduktuar nivelin e stresit dhe duke sjell\u00eb nj\u00eb s\u00ebr\u00eb benefitesh p\u00ebr organizmin. Q\u00eb prej shek. XV q\u00eb nisi t\u00eb p\u00ebrdorej n\u00eb vendet arabe, avantazhet e k\u00ebsaj pijeje q\u00eb n\u00eb krye t\u00eb her\u00ebs quhej Vera Arabike, jan\u00eb t\u00eb panum\u00ebrta p\u00ebr organizmin njer\u00ebzor. S\u00eb [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":107677,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20],"tags":[],"class_list":["post-107678","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kuriozitete"],"_links":{"self":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts\/107678","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/comments?post=107678"}],"version-history":[{"count":0,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts\/107678\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/media\/107677"}],"wp:attachment":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/media?parent=107678"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/categories?post=107678"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/tags?post=107678"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}