{"id":110069,"date":"2026-05-17T21:15:12","date_gmt":"2026-05-17T18:15:12","guid":{"rendered":"https:\/\/prizrenpost.com\/al\/pse-foshnjat-kane-gerce-ne-bark-dhe-si-mund-ti-lehtesoni\/"},"modified":"2026-05-17T21:15:12","modified_gmt":"2026-05-17T18:15:12","slug":"pse-foshnjat-kane-gerce-ne-bark-dhe-si-mund-ti-lehtesoni","status":"publish","type":"post","link":"https:\/\/prizrenpost.com\/al\/pse-foshnjat-kane-gerce-ne-bark-dhe-si-mund-ti-lehtesoni\/","title":{"rendered":"Pse foshnjat kan\u00eb g\u00ebr\u00e7e n\u00eb bark dhe si mund t\u2019i leht\u00ebsoni?"},"content":{"rendered":"<figure class=\"post-featured-image\"><img decoding=\"async\" src=\"https:\/\/prizrenpost.com\/al\/wp-content\/uploads\/2026\/05\/20-7.jpg\" alt=\"Pse foshnjat kan\u00eb g\u00ebr\u00e7e n\u00eb bark dhe si mund t\u2019i leht\u00ebsoni?\"\/><\/figure>\n<p>G\u00ebr\u00e7et n\u00eb bark jan\u00eb shum\u00eb t\u00eb zakonshme tek foshnjat, sidomos gjat\u00eb muajve t\u00eb par\u00eb t\u00eb jet\u00ebs.<\/p>\n<p>Shpesh ato shoq\u00ebrohen me t\u00eb qara t\u00eb shumta, shqet\u00ebsim dhe v\u00ebshtir\u00ebsi p\u00ebr t\u2019u qet\u00ebsuar, duke i b\u00ebr\u00eb prind\u00ebrit t\u00eb ndihen t\u00eb pafuqish\u00ebm.<\/p>\n<p>Ekspert\u00ebt tregojn\u00eb se g\u00ebr\u00e7et mund t\u00eb shkaktohen nga sistemi tret\u00ebs ende i pazhvilluar plot\u00ebsisht, grumbullimi i gazrave apo m\u00ebnyra e ushqyerjes. N\u00eb disa raste, foshnja mund t\u00eb g\u00eblltis\u00eb aj\u00ebr gjat\u00eb pirjes s\u00eb qum\u00ebshtit, gj\u00eb q\u00eb shkakton fryrje dhe dhimbje barku.<\/p>\n<p>Prind\u00ebrit mund t\u00eb ndihmojn\u00eb duke i mbajtur foshnjat drejt pas ushqyerjes p\u00ebr t\u2019i nxjerr\u00eb grom\u00ebsimat, duke b\u00ebr\u00eb masazh t\u00eb leht\u00eb n\u00eb bark dhe duke l\u00ebvizur k\u00ebmb\u00ebt e foshnj\u00ebs ngadal\u00eb si bi\u00e7iklet\u00eb. Gjithashtu, qet\u00ebsia dhe kontakti fizik e ndihmojn\u00eb shum\u00eb foshnj\u00ebn t\u00eb ndihet m\u00eb rehat.<\/p>\n<p>N\u00ebse g\u00ebr\u00e7et zgjasin p\u00ebr nj\u00eb koh\u00eb t\u00eb gjat\u00eb apo shoq\u00ebrohen me temperatur\u00eb, t\u00eb vjella ose munges\u00eb ushqimi, prind\u00ebrit duhet t\u00eb konsultohen me pediatrin.<\/p>\n<hr style=\"margin:30px 0\"\/>\n<p style=\"font-size:13px;color:#666\">Burimi: <strong>mesazhi<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>G\u00ebr\u00e7et n\u00eb bark jan\u00eb shum\u00eb t\u00eb zakonshme tek foshnjat, sidomos gjat\u00eb muajve t\u00eb par\u00eb t\u00eb jet\u00ebs. Shpesh ato shoq\u00ebrohen me t\u00eb qara t\u00eb shumta, shqet\u00ebsim dhe v\u00ebshtir\u00ebsi p\u00ebr t\u2019u qet\u00ebsuar, duke i b\u00ebr\u00eb prind\u00ebrit t\u00eb ndihen t\u00eb pafuqish\u00ebm. Ekspert\u00ebt tregojn\u00eb se g\u00ebr\u00e7et mund t\u00eb shkaktohen nga sistemi tret\u00ebs ende i pazhvilluar plot\u00ebsisht, grumbullimi i gazrave [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":110068,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-110069","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-shendetesi"],"_links":{"self":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts\/110069","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/comments?post=110069"}],"version-history":[{"count":0,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts\/110069\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/media\/110068"}],"wp:attachment":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/media?parent=110069"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/categories?post=110069"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/tags?post=110069"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}