{"id":112071,"date":"2026-05-31T20:35:22","date_gmt":"2026-05-31T17:35:22","guid":{"rendered":"https:\/\/prizrenpost.com\/al\/thonjte-e-verdhe-te-zinj-apo-blu-ja-cfare-mund-te-tregojne-per-shendetin-tuaj\/"},"modified":"2026-05-31T20:35:22","modified_gmt":"2026-05-31T17:35:22","slug":"thonjte-e-verdhe-te-zinj-apo-blu-ja-cfare-mund-te-tregojne-per-shendetin-tuaj","status":"publish","type":"post","link":"https:\/\/prizrenpost.com\/al\/thonjte-e-verdhe-te-zinj-apo-blu-ja-cfare-mund-te-tregojne-per-shendetin-tuaj\/","title":{"rendered":"Thonjt\u00eb e verdh\u00eb, t\u00eb zinj apo blu? Ja \u00e7far\u00eb mund t\u00eb tregojn\u00eb p\u00ebr sh\u00ebndetin tuaj"},"content":{"rendered":"
\"Thonjt\u00eb<\/figure>\n

Ndryshimet n\u00eb ngjyr\u00ebn e thonjve zakonisht jan\u00eb t\u00eb pad\u00ebmshme, por n\u00eb disa raste mund t\u00eb sinjalizojn\u00eb infeksion, l\u00ebndim ose ndonj\u00eb problem tjet\u00ebr sh\u00ebndet\u00ebsor<\/p>\n

Thonjt\u00eb e sh\u00ebndetsh\u00ebm t\u00eb k\u00ebmb\u00ebve zakonisht jan\u00eb t\u00eb tejduksh\u00ebm deri n\u00eb roz\u00eb t\u00eb leht\u00eb, t\u00eb l\u00ebmuar, me form\u00eb t\u00eb rregullt, pak t\u00eb shk\u00eblqyesh\u00ebm, t\u00eb fort\u00eb, por elastik\u00eb, pa trashje apo th\u00ebrrmim.<\/p>\n

Kur ndryshon ngjyra ose pamja e thoit, shpesh shkaku \u00ebsht\u00eb l\u00ebndimi ose presioni mbi thua. Goditja e gishtit ose k\u00ebpuc\u00ebt e ngushta mund t\u00eb shkaktojn\u00eb mavijosje n\u00ebn thua.<\/p>\n

Ndryshimet n\u00eb thonjt\u00eb e k\u00ebmb\u00ebve shpesh lidhen edhe me infeksione mykotike, t\u00eb cilat shkaktojn\u00eb ndryshim ngjyre dhe trashje t\u00eb thonjve. Edhe disa baktere mund t\u00eb prodhojn\u00eb pigmente q\u00eb ndryshojn\u00eb ngjyr\u00ebn e thoit. Kur thoi ndahet nga shtrati i tij, ai mund t\u00eb marr\u00eb ngjyr\u00eb t\u00eb bardh\u00eb. Po ashtu, problemet me qarkullimin e gjakut, s\u00ebmundjet e l\u00ebkur\u00ebs ose s\u00ebmundjet kronike ndonj\u00ebher\u00eb ndikojn\u00eb n\u00eb pamjen e thonjve, transmeton Telegrafi.<\/p>\n

Thonjt\u00eb e verdh\u00eb<\/p>\n

Thonjt\u00eb e verdh\u00eb jan\u00eb nd\u00ebr ndryshimet m\u00eb t\u00eb shpeshta. Shkaku m\u00eb i zakonsh\u00ebm \u00ebsht\u00eb infeksioni mykotik. K\u00ebrpudhat zhvillohen m\u00eb leht\u00eb n\u00eb ambiente t\u00eb ngrohta dhe t\u00eb lag\u00ebshta, si\u00e7 jan\u00eb k\u00ebpuc\u00ebt e ngushta dhe jo t\u00eb p\u00ebrshtatshme.<\/p>\n

Shenjat e infeksionit mykotik jan\u00eb: ngjyra e verdh\u00eb ose verdh\u00eb-kafe e thoit, trashja, skajet e th\u00ebrrmuara dhe forma e deformuar. N\u00ebse nuk trajtohen, infeksionet mund t\u00eb p\u00ebrhapen nga nj\u00eb thua n\u00eb tjetrin. Me kalimin e koh\u00ebs, thoi mund t\u00eb trashet dhe t\u00eb b\u00ebhet i dhimbsh\u00ebm gjat\u00eb mbathjes s\u00eb k\u00ebpuc\u00ebve t\u00eb mbyllura.<\/p>\n

Thonjt\u00eb e verdh\u00eb mund t\u00eb jen\u00eb edhe pasoj\u00eb e plakjes, psoriaz\u00ebs ose p\u00ebrdorimit t\u00eb shpesht\u00eb t\u00eb llakut t\u00eb thonjve.<\/p>\n

Sipas podiatrit Travis Jensen, p\u00ebrdorimi i vazhduesh\u00ebm i llakut mund t\u00eb shkaktoj\u00eb zverdhje ose njolla kafe n\u00eb thonj. Disa llaqe dhe heq\u00ebs t\u00eb llakut me aceton mund t\u00eb l\u00ebn\u00eb njolla t\u00eb bardha-verdh\u00eb n\u00eb pllak\u00ebn e thoit. Kjo zakonisht \u00ebsht\u00eb \u00e7\u00ebshtje kozmetike dhe nuk \u00ebsht\u00eb e rrezikshme.<\/p>\n

Thonjt\u00eb e bardh\u00eb<\/p>\n

Thonjt\u00eb e bardh\u00eb mund t\u00eb shfaqen si pika t\u00eb vogla, vija ose njolla m\u00eb t\u00eb m\u00ebdha. Pikat e vogla t\u00eb bardha zakonisht jan\u00eb t\u00eb pad\u00ebmshme dhe shpesh shfaqen pas l\u00ebndimeve t\u00eb lehta, si goditja e gishtit.<\/p>\n

Megjithat\u00eb, sip\u00ebrfaqet m\u00eb t\u00eb m\u00ebdha t\u00eb bardha mund t\u00eb jen\u00eb shenj\u00eb e infeksionit mykotik ose e ndarjes s\u00eb thoit nga shtrati i tij. Ndonj\u00ebher\u00eb ato lidhen me alergji ndaj produkteve p\u00ebr thonj ose me l\u00ebndim t\u00eb shtratit t\u00eb thoit. Mund t\u00eb v\u00ebrehen edhe te anemia ose mungesa e zinkut.<\/p>\n

Thonjt\u00eb kafe ose t\u00eb zinj<\/p>\n

Thonjt\u00eb e err\u00ebt mund t\u00eb duken shqet\u00ebsues, edhe pse shpesh jan\u00eb pasoj\u00eb e nj\u00eb traume t\u00eb thjesht\u00eb.<\/p>\n

N\u00ebse ju bie nj\u00eb objekt i r\u00ebnd\u00eb mbi gisht ose n\u00ebse thoi i n\u00ebnshtrohet presionit t\u00eb p\u00ebrs\u00ebritur, gjaku mund t\u00eb grumbullohet n\u00ebn thua. Kjo gjendje quhet hematom\u00eb subunguale. Thoi mund t\u00eb duket i kuq i err\u00ebt, kafe ose i zi, por me rritjen e tij ngjyra zakonisht normalizohet.<\/p>\n

Megjithat\u00eb, jo t\u00eb gjitha njollat e err\u00ebta jan\u00eb t\u00eb pad\u00ebmshme. Nj\u00eb njoll\u00eb e err\u00ebt mund t\u00eb jet\u00eb shenj\u00eb e melanom\u00ebs subunguale, nj\u00eb form\u00eb e kancerit t\u00eb l\u00ebkur\u00ebs.<\/p>\n

Duhet t\u00eb vizitoni mjekun n\u00ebse v\u00ebreni:<\/p>\n

\u2022 nj\u00eb vij\u00eb t\u00eb err\u00ebt pa l\u00ebndim paraprak;
\n\u2022 nj\u00eb njoll\u00eb q\u00eb zmadhohet ose err\u00ebsohet;
\n\u2022 pigment q\u00eb p\u00ebrhapet n\u00eb l\u00ebkur\u00ebn p\u00ebrreth;
\n\u2022 deformim t\u00eb thoit ose dhimbje.<\/p>\n

Thonjt\u00eb e gjelb\u00ebr<\/p>\n

Thoi i gjelb\u00ebr shpesh shkaktohet nga bakteret q\u00eb rriten n\u00ebn thua. Nj\u00eb nga bakteret m\u00eb t\u00eb zakonshme \u00ebsht\u00eb Pseudomonas aeruginosa. Ajo zhvillohet n\u00eb ambiente t\u00eb lag\u00ebshta dhe mund t\u00eb rritet n\u00ebn thonj q\u00eb jan\u00eb ngritur pak nga shtrati i tyre.<\/p>\n

Thonjt\u00eb e gjelb\u00ebr mund t\u00eb jen\u00eb edhe pasoj\u00eb e q\u00ebndrimit t\u00eb gjat\u00eb t\u00eb k\u00ebmb\u00ebve n\u00eb lag\u00ebshti ose e k\u00ebpuc\u00ebve t\u00eb ngushta q\u00eb nuk lejojn\u00eb ajrosjen e l\u00ebkur\u00ebs.<\/p>\n

Thonjt\u00eb blu ose vjollc\u00eb<\/p>\n

Thonjt\u00eb blu ose vjollc\u00eb zakonisht lidhen me qarkullimin e gjakut ose nivelin e oksigjenit. Te sportist\u00ebt, presioni i p\u00ebrs\u00ebritur mund t\u00eb shkaktoj\u00eb mavijosje dhe thoi t\u00eb marr\u00eb ngjyr\u00eb vjollc\u00eb.<\/p>\n

Por n\u00ebse disa thonj b\u00ebhen blu ose vjollc\u00eb pa l\u00ebndim, mund t\u00eb b\u00ebhet fjal\u00eb p\u00ebr qarkullim t\u00eb dob\u00ebsuar. K\u00ebto ndryshime jan\u00eb m\u00eb t\u00eb rralla, por duhet t\u00eb vler\u00ebsohen nga profesionisti sh\u00ebndet\u00ebsor.<\/p>\n

N\u00ebse thonjt\u00eb blu shoq\u00ebrohen me gul\u00e7im, dhimbje gjoksi ose marramendje, k\u00ebrkoni menj\u00ebher\u00eb ndihm\u00eb mjek\u00ebsore.<\/p>\n

Thonjt\u00eb e skuqur ose t\u00eb inflamuar<\/p>\n

Skuqja rreth thoit shpesh tregon \u00ebnjtje, inflamacion ose infeksion. Kjo ndodh shpesh p\u00ebr shkak t\u00eb thoit t\u00eb futur n\u00eb mish, kur skaji i thoit rritet brenda l\u00ebkur\u00ebs p\u00ebrreth.<\/p>\n

Shenjat jan\u00eb skuqje, \u00ebnjtje, ndjeshm\u00ebri n\u00eb prekje dhe l\u00ebkur\u00eb e ngroht\u00eb rreth thoit. N\u00ebse nuk trajtohet, thoi i futur n\u00eb mish mund t\u00eb \u00e7oj\u00eb n\u00eb infeksion. Prerja e rregullt dhe e drejt\u00eb e thonjve mund ta parandaloj\u00eb k\u00ebt\u00eb problem.<\/p>\n

K\u00ebshilla p\u00ebr kujdesin e k\u00ebmb\u00ebve<\/p>\n

\u2022 Lani k\u00ebmb\u00ebt \u00e7do dit\u00eb dhe thajini mir\u00eb, sidomos mes gishtave.
\n\u2022 Nd\u00ebrroni \u00e7orapet rregullisht.
\n\u2022 Shmangni k\u00ebpuc\u00ebt shum\u00eb t\u00eb ngushta, sepse mund t\u00eb d\u00ebmtojn\u00eb thonjt\u00eb dhe t\u00eb krijojn\u00eb presion.
\n\u2022 Mos i prisni thonjt\u00eb shum\u00eb shkurt dhe mos i rrumbullakoni skajet.
\n\u2022 N\u00eb zhveshtore dhe pishina t\u00eb p\u00ebrbashk\u00ebta p\u00ebrdorni papu\u00e7e.
\n\u2022 L\u00ebrini her\u00eb pas here thonjt\u00eb pa llak, q\u00eb t\u00eb mund t\u00eb v\u00ebreni \u00e7do ndryshim.<\/p>\n

Shumica e ndryshimeve t\u00eb ngjyr\u00ebs s\u00eb thonjve t\u00eb k\u00ebmb\u00ebve nuk jan\u00eb serioze dhe kalojn\u00eb vetvetiu me rritjen e thoit. Por n\u00ebse ngjyra nuk zbehet, p\u00ebrhapet ose shkakton dhimbje, k\u00ebshillohet vizita te mjeku. <\/p>\n

\n

Burimi: mesazhi<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Ndryshimet n\u00eb ngjyr\u00ebn e thonjve zakonisht jan\u00eb t\u00eb pad\u00ebmshme, por n\u00eb disa raste mund t\u00eb sinjalizojn\u00eb infeksion, l\u00ebndim ose ndonj\u00eb problem tjet\u00ebr sh\u00ebndet\u00ebsor Thonjt\u00eb e sh\u00ebndetsh\u00ebm t\u00eb k\u00ebmb\u00ebve zakonisht jan\u00eb t\u00eb tejduksh\u00ebm deri n\u00eb roz\u00eb t\u00eb leht\u00eb, t\u00eb l\u00ebmuar, me form\u00eb t\u00eb rregullt, pak t\u00eb shk\u00eblqyesh\u00ebm, t\u00eb fort\u00eb, por elastik\u00eb, pa trashje apo th\u00ebrrmim. Kur […]<\/p>\n","protected":false},"author":1,"featured_media":112070,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-112071","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-shendetesi"],"_links":{"self":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts\/112071","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/comments?post=112071"}],"version-history":[{"count":0,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts\/112071\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/media\/112070"}],"wp:attachment":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/media?parent=112071"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/categories?post=112071"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/tags?post=112071"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}