{"id":112441,"date":"2026-06-03T15:30:55","date_gmt":"2026-06-03T12:30:55","guid":{"rendered":"https:\/\/prizrenpost.com\/al\/pse-ndodh-dridhja-e-syve-dhe-kur-mund-te-jete-ky-fenomen-shkak-per-shqetesim-2\/"},"modified":"2026-06-03T15:30:55","modified_gmt":"2026-06-03T12:30:55","slug":"pse-ndodh-dridhja-e-syve-dhe-kur-mund-te-jete-ky-fenomen-shkak-per-shqetesim-2","status":"publish","type":"post","link":"https:\/\/prizrenpost.com\/al\/pse-ndodh-dridhja-e-syve-dhe-kur-mund-te-jete-ky-fenomen-shkak-per-shqetesim-2\/","title":{"rendered":"Pse ndodh dridhja e syve dhe kur mund t\u00eb jet\u00eb ky fenomen shkak p\u00ebr shqet\u00ebsim?"},"content":{"rendered":"<figure class=\"post-featured-image\"><img decoding=\"async\" src=\"https:\/\/prizrenpost.com\/al\/wp-content\/uploads\/2026\/06\/1230.jpg\" alt=\"Pse ndodh dridhja e syve dhe kur mund t\u00eb jet\u00eb ky fenomen shkak p\u00ebr shqet\u00ebsim?\"\/><\/figure>\n<p>Dridhja e syve \u00ebsht\u00eb nj\u00eb dukuri e zakonshme q\u00eb pothuajse t\u00eb gjith\u00eb e kan\u00eb p\u00ebrjetuar t\u00eb pakt\u00ebn nj\u00eb her\u00eb n\u00eb jet\u00ebn e tyre. Edhe pse zakonisht nuk \u00ebsht\u00eb nj\u00eb problem serioz sh\u00ebndet\u00ebsor, dridhja e pak\u00ebndshme e qepall\u00ebs mund t\u00eb zgjas\u00eb p\u00ebr or\u00eb ose edhe dit\u00eb, duke shkaktuar shqet\u00ebsim dhe duke i v\u00ebshtir\u00ebsuar aktivitetet e p\u00ebrditshme p\u00ebr shum\u00eb njer\u00ebz.<\/p>\n<p>Shkaqet m\u00eb t\u00eb zakonshme t\u00eb dridhjes s\u00eb syve lidhen me stresin, lodhjen dhe munges\u00ebn e gjumit. Trupi shpesh reagon ndaj lodhjes n\u00eb k\u00ebt\u00eb m\u00ebnyr\u00eb dhe problemi mund t\u00eb p\u00ebrkeq\u00ebsohet m\u00eb tej nga rritja e konsumit t\u00eb kafein\u00ebs, pirja e duhanit ose ankthi. Tek disa njer\u00ebz, dridhja e syve ndodh edhe p\u00ebr shkak t\u00eb ndjeshm\u00ebris\u00eb ndaj drit\u00ebs, shikimit t\u00eb zgjatur t\u00eb ekranit ose syve t\u00eb that\u00eb.<\/p>\n<p>Ndonj\u00ebher\u00eb shkaku mund t\u00eb jen\u00eb disa ila\u00e7e, por edhe mungesa e l\u00ebnd\u00ebve ushqyese t\u00eb r\u00ebnd\u00ebsishme si magnezi dhe vitamina B. Dridhja ndihet m\u00eb shpesh n\u00eb qepall\u00eb, por tek disa njer\u00ebz mund t\u00eb prek\u00eb edhe nj\u00eb pjes\u00eb t\u00eb fytyr\u00ebs.<\/p>\n<p>Edhe pse nuk \u00ebsht\u00eb e dhimbshme, dridhja e syve mund t\u00eb jet\u00eb shum\u00eb irrituese. Lajmi i mir\u00eb \u00ebsht\u00eb se n\u00eb shumic\u00ebn e rasteve zhduket vetvetiu, ve\u00e7an\u00ebrisht pas pushimit dhe gjumit cil\u00ebsor.<\/p>\n<p>P\u00ebr t\u00eb ndihmuar n\u00eb leht\u00ebsimin e simptomave n\u00eb sht\u00ebpi, rekomandohet t\u00eb flini mjaftuesh\u00ebm, t\u00eb zvog\u00ebloni stresin dhe t\u00eb zvog\u00ebloni marrjen e kafein\u00ebs. \u00cbsht\u00eb gjithashtu e dobishme t\u00eb p\u00ebrfshini n\u00eb diet\u00ebn tuaj ushqime t\u00eb pasura me vitamina dhe minerale, t\u00eb cilat kontribuojn\u00eb n\u00eb funksionimin e duhur t\u00eb muskujve dhe nervave.<\/p>\n<p>Dridhja e syve nganj\u00ebher\u00eb mund t\u00eb shoq\u00ebrohet me simptoma t\u00eb tjera si skuqje, that\u00ebsi, \u00ebnjtje ose acarim i syrit. N\u00ebse dridhja vazhdon p\u00ebr m\u00eb shum\u00eb se shtat\u00eb dit\u00eb, fillon t\u00eb ndikoj\u00eb n\u00eb shikim ose i v\u00ebshtir\u00ebson aktivitetet e p\u00ebrditshme, duhet t\u00eb k\u00ebrkoni ndihm\u00eb nga nj\u00eb mjek ose oftalmolog.<\/p>\n<p>N\u00eb raste m\u00eb t\u00eb r\u00ebnda, mjeku mund t\u00eb rekomandoj\u00eb terapi t\u00eb ve\u00e7ant\u00eb, p\u00ebrdorimin e syzeve ose lenteve, dhe ndonj\u00ebher\u00eb trajtime t\u00eb tilla si Botox. Nd\u00ebrhyrja kirurgjikale \u00ebsht\u00eb shum\u00eb rrall\u00eb e nevojshme dhe zakonisht vet\u00ebm p\u00ebr probleme m\u00eb serioze.<\/p>\n<hr style=\"margin:30px 0\"\/>\n<p style=\"font-size:13px;color:#666\">Burimi: <strong>mesazhi<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dridhja e syve \u00ebsht\u00eb nj\u00eb dukuri e zakonshme q\u00eb pothuajse t\u00eb gjith\u00eb e kan\u00eb p\u00ebrjetuar t\u00eb pakt\u00ebn nj\u00eb her\u00eb n\u00eb jet\u00ebn e tyre. Edhe pse zakonisht nuk \u00ebsht\u00eb nj\u00eb problem serioz sh\u00ebndet\u00ebsor, dridhja e pak\u00ebndshme e qepall\u00ebs mund t\u00eb zgjas\u00eb p\u00ebr or\u00eb ose edhe dit\u00eb, duke shkaktuar shqet\u00ebsim dhe duke i v\u00ebshtir\u00ebsuar aktivitetet e p\u00ebrditshme [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":112440,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-112441","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-shendetesi"],"_links":{"self":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts\/112441","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/comments?post=112441"}],"version-history":[{"count":0,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts\/112441\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/media\/112440"}],"wp:attachment":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/media?parent=112441"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/categories?post=112441"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/tags?post=112441"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}