{"id":113228,"date":"2026-06-17T01:20:25","date_gmt":"2026-06-16T22:20:25","guid":{"rendered":"https:\/\/prizrenpost.com\/al\/pse-femijet-kane-dhimbje-barku-para-shkolles-shkaku-shpesh-nuk-eshte-fizik\/"},"modified":"2026-06-17T01:20:25","modified_gmt":"2026-06-16T22:20:25","slug":"pse-femijet-kane-dhimbje-barku-para-shkolles-shkaku-shpesh-nuk-eshte-fizik","status":"publish","type":"post","link":"https:\/\/prizrenpost.com\/al\/pse-femijet-kane-dhimbje-barku-para-shkolles-shkaku-shpesh-nuk-eshte-fizik\/","title":{"rendered":"Pse f\u00ebmij\u00ebt kan\u00eb dhimbje barku para shkoll\u00ebs? Shkaku shpesh nuk \u00ebsht\u00eb fizik"},"content":{"rendered":"<figure class=\"post-featured-image\"><img decoding=\"async\" src=\"https:\/\/prizrenpost.com\/al\/wp-content\/uploads\/2026\/06\/2220.jpg\" alt=\"Pse f\u00ebmij\u00ebt kan\u00eb dhimbje barku para shkoll\u00ebs? Shkaku shpesh nuk \u00ebsht\u00eb fizik\"\/><\/figure>\n<p>Dhimbja e barkut para nisjes p\u00ebr n\u00eb shkoll\u00eb nuk \u00ebsht\u00eb gjithmon\u00eb shenj\u00eb e problemeve me tretjen. Te shum\u00eb f\u00ebmij\u00eb, ajo mund t\u00eb lidhet me stresin, ankthin ose pasigurin\u00eb emocionale<\/p>\n<p>\u201cMami, m\u00eb dhemb barku, nuk mund t\u00eb shkoj n\u00eb shkoll\u00eb\u201d, \u00ebsht\u00eb nj\u00eb fjali q\u00eb shum\u00eb prind\u00ebr e d\u00ebgjojn\u00eb n\u00eb mes t\u00eb nxitimit t\u00eb m\u00ebngjesit.<\/p>\n<p>Disa prind\u00ebr shqet\u00ebsohen menj\u00ebher\u00eb, duke menduar p\u00ebr probleme me tretjen ose p\u00ebr di\u00e7ka q\u00eb f\u00ebmija ka ngr\u00ebn\u00eb. T\u00eb tjer\u00eb mund t\u00eb dyshojn\u00eb se b\u00ebhet fjal\u00eb p\u00ebr nj\u00eb arsyetim p\u00ebr t\u00eb shmangur detyrimet shkollore. Megjithat\u00eb, \u00ebsht\u00eb e r\u00ebnd\u00ebsishme t\u00eb dihet se shkaku i dhimbjes s\u00eb barkut te f\u00ebmij\u00ebt shpesh nuk \u00ebsht\u00eb fizik, por emocional.<\/p>\n<p>Howard Schubiner, profesor i mjek\u00ebsis\u00eb klinike n\u00eb Fakultetin e Mjek\u00ebsis\u00eb t\u00eb Michigan State University, shpjegon se f\u00ebmij\u00ebt q\u00eb ankohen p\u00ebr dhimbje para shkoll\u00ebs shpesh reagojn\u00eb ndaj stresit emocional.<\/p>\n<p>\u201cKur nj\u00eb f\u00ebmij\u00eb ankohet p\u00ebr dhimbje barku para shkoll\u00ebs, ka shum\u00eb mund\u00ebsi q\u00eb t\u00eb mos b\u00ebhet fjal\u00eb p\u00ebr nj\u00eb problem fizik. M\u00eb e mundshme \u00ebsht\u00eb q\u00eb n\u00eb jet\u00ebn e tij t\u00eb ket\u00eb di\u00e7ka q\u00eb e b\u00ebn t\u00eb ndihet i pasigurt\u201d, ka th\u00ebn\u00eb ai n\u00eb nj\u00eb podcast t\u00eb publikuar s\u00eb fundmi n\u00eb YouTube.<\/p>\n<p>Kjo, natyrisht, nuk do t\u00eb thot\u00eb se f\u00ebmija po e sajon dhimbjen ose po shtiret. Lidhja mes emocioneve dhe ndjesive fizike \u00ebsht\u00eb e v\u00ebrtetuar shkenc\u00ebrisht, thekson Schubiner.<\/p>\n<p>\u201cKemi imazhe fMRI t\u00eb trurit q\u00eb tregojn\u00eb se stresi dhe emocionet jan\u00eb ngusht\u00eb t\u00eb lidhura me dhimbjen. Do t\u00eb thosha se mjek\u00ebsia \u00ebsht\u00eb shum\u00eb e vet\u00ebdijshme se stresi te f\u00ebmij\u00ebt mund t\u00eb shkaktoj\u00eb dhimbje\u201d, ka shtuar ai.<\/p>\n<p>Shkaqet e mundshme t\u00eb stresit<\/p>\n<p>F\u00ebmij\u00ebt m\u00eb t\u00eb vegj\u00ebl shpesh nuk din\u00eb ta shprehin me fjal\u00eb at\u00eb q\u00eb i shqet\u00ebson, prandaj ankthi i tyre mund t\u00eb shfaqet p\u00ebrmes trupit.<\/p>\n<p>N\u00ebse f\u00ebmija ankohet rregullisht p\u00ebr dhimbje barku para shkoll\u00ebs, arsyeja mund t\u00eb jet\u00eb ankthi p\u00ebr testet, detyrat e sht\u00ebpis\u00eb ose frika nga ndonj\u00eb m\u00ebsues. Ndonj\u00ebher\u00eb f\u00ebmij\u00ebt ndihen t\u00eb vetmuar ose kan\u00eb v\u00ebshtir\u00ebsi n\u00eb krijimin e shoq\u00ebrive, gj\u00eb q\u00eb u shkakton stres t\u00eb cilin nuk arrijn\u00eb ta p\u00ebrshkruajn\u00eb qart\u00eb.<\/p>\n<p>Disa f\u00ebmij\u00eb frik\u00ebsohen nga d\u00ebshtimi dhe i vendosin vetes presion t\u00eb madh p\u00ebr t\u00eb qen\u00eb m\u00eb t\u00eb mir\u00ebt, duke u shqet\u00ebsuar se nuk jan\u00eb \u201cmjaftuesh\u00ebm t\u00eb mir\u00eb\u201d.<\/p>\n<p>Dhimbjet e barkut mund t\u00eb jen\u00eb edhe shenj\u00eb se f\u00ebmija po p\u00ebrjeton p\u00ebrvoja t\u00eb pak\u00ebndshme ose ngacmim, p\u00ebr t\u00eb cilat ka frik\u00eb t\u00eb flas\u00eb.<\/p>\n<p>\u00c7far\u00eb mund t\u00eb b\u00ebjn\u00eb prind\u00ebrit<\/p>\n<p>Gabimi m\u00eb i madh q\u00eb mund t\u00eb b\u00ebjn\u00eb prind\u00ebrit \u00ebsht\u00eb t\u2019i shp\u00ebrfillin ankesat e f\u00ebmij\u00ebs, sidomos n\u00ebse ato p\u00ebrs\u00ebriten. Pik\u00ebrisht p\u00ebrs\u00ebritja e rregullt \u00ebsht\u00eb shenj\u00eb se duhet k\u00ebrkuar shkaku i v\u00ebrtet\u00eb i problemit.<\/p>\n<p>Edhe pse nuk duhet p\u00ebrjashtuar mund\u00ebsia e shqet\u00ebsimeve fizike, prind\u00ebrit mund t\u00eb p\u00ebrpiqen ta nisin bised\u00ebn me f\u00ebmij\u00ebn n\u00eb m\u00ebnyr\u00eb t\u00eb qet\u00eb dhe t\u00eb but\u00eb.<\/p>\n<p>Pyeteni n\u00ebse ka di\u00e7ka q\u00eb e shqet\u00ebson ose n\u00ebse n\u00eb shkoll\u00eb ka ndodhur di\u00e7ka e pak\u00ebndshme. Mund t\u00eb jet\u00eb e dobishme edhe t\u00eb kontaktoni m\u00ebsuesit, p\u00ebr t\u00eb kuptuar m\u00eb mir\u00eb se \u00e7far\u00eb mund ta mundoj\u00eb f\u00ebmij\u00ebn.<\/p>\n<p>Dhimbja e barkut para shkoll\u00ebs, pra, nuk \u00ebsht\u00eb gjithmon\u00eb vet\u00ebm problem me barkun. Shpesh ajo \u00ebsht\u00eb nj\u00eb sinjal i heshtur se f\u00ebmija ka nevoj\u00eb p\u00ebr mir\u00ebkuptim, mb\u00ebshtetje dhe ndihm\u00eb p\u00ebr t\u2019i shprehur ndjenjat e veta.<\/p>\n<hr style=\"margin:30px 0\"\/>\n<p style=\"font-size:13px;color:#666\">Burimi: <strong>mesazhi<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dhimbja e barkut para nisjes p\u00ebr n\u00eb shkoll\u00eb nuk \u00ebsht\u00eb gjithmon\u00eb shenj\u00eb e problemeve me tretjen. Te shum\u00eb f\u00ebmij\u00eb, ajo mund t\u00eb lidhet me stresin, ankthin ose pasigurin\u00eb emocionale \u201cMami, m\u00eb dhemb barku, nuk mund t\u00eb shkoj n\u00eb shkoll\u00eb\u201d, \u00ebsht\u00eb nj\u00eb fjali q\u00eb shum\u00eb prind\u00ebr e d\u00ebgjojn\u00eb n\u00eb mes t\u00eb nxitimit t\u00eb m\u00ebngjesit. Disa prind\u00ebr [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":113227,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-113228","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-shendetesi"],"_links":{"self":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts\/113228","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/comments?post=113228"}],"version-history":[{"count":0,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts\/113228\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/media\/113227"}],"wp:attachment":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/media?parent=113228"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/categories?post=113228"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/tags?post=113228"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}