{"id":113236,"date":"2026-06-17T01:20:29","date_gmt":"2026-06-16T22:20:29","guid":{"rendered":"https:\/\/prizrenpost.com\/al\/alarmi-i-nutricionisteve-mediat-sociale-nje-faktor-ne-crregullimin-e-te-ngenit-tek-adoleshentet\/"},"modified":"2026-06-17T01:20:29","modified_gmt":"2026-06-16T22:20:29","slug":"alarmi-i-nutricionisteve-mediat-sociale-nje-faktor-ne-crregullimin-e-te-ngenit-tek-adoleshentet","status":"publish","type":"post","link":"https:\/\/prizrenpost.com\/al\/alarmi-i-nutricionisteve-mediat-sociale-nje-faktor-ne-crregullimin-e-te-ngenit-tek-adoleshentet\/","title":{"rendered":"Alarmi i nutricionist\u00ebve: Mediat sociale, nj\u00eb faktor n\u00eb \u00e7rregullimin e t\u00eb ng\u00ebnit tek adoleshent\u00ebt"},"content":{"rendered":"<figure class=\"post-featured-image\"><img decoding=\"async\" src=\"https:\/\/prizrenpost.com\/al\/wp-content\/uploads\/2026\/06\/21-2.jpg\" alt=\"Alarmi i nutricionist\u00ebve: Mediat sociale, nj\u00eb faktor n\u00eb \u00e7rregullimin e t\u00eb ng\u00ebnit tek adoleshent\u00ebt\"\/><\/figure>\n<p>Mediat sociale p\u00ebrfaq\u00ebsojn\u00eb nj\u00eb faktor shum\u00eb t\u00eb fuqish\u00ebm n\u00eb p\u00ebrhapjen e \u00e7rregullimeve t\u00eb t\u00eb ngr\u00ebnit, shkruan rainews.it.<\/p>\n<p>Nd\u00ebrsa m\u00eb par\u00eb ishin faqet e internetit ose blogjet, t\u00eb cilat ishin pak a shum\u00eb t\u00eb identifikueshme leht\u00eb, tani kanalet p\u00ebrmes t\u00eb cilave t\u00eb rinjt\u00eb mund t\u00eb qasen n\u00eb informacion rreth metodave t\u00eb rrezikshme t\u00eb humbjes s\u00eb pesh\u00ebs \u201cjan\u00eb shum\u00ebfishuar\u201d.<\/p>\n<p>\u201dShum\u00eb plikacione t\u00eb num\u00ebrimit t\u00eb kalorive dhe t\u00eb shpenzimit t\u00eb energjis\u00eb tani jan\u00eb t\u00eb arritshme p\u00ebr t\u00eb gjith\u00eb, duke p\u00ebrkeq\u00ebsuar efektin negativ t\u00eb mediave sociale n\u00eb vet\u00ebvler\u00ebsim\u201d, thekson psikiatrja dhe psikoterapistja Laura Dalla Ragione me rastin e Dit\u00ebs Bot\u00ebrore t\u00eb Nd\u00ebrgjegj\u00ebsimit p\u00ebr \u00c7rregullimet e t\u00eb Ushqyerit.<\/p>\n<p>\u201cLidhja midis \u00e7rregullimeve t\u00eb t\u00eb ngr\u00ebnit dhe koh\u00ebs s\u00eb kaluar n\u00eb mediat sociale ka qen\u00eb subjekt i disa studimeve, t\u00eb cilat tregojn\u00eb se p\u00ebrdorimi problematik i mediave sociale shoq\u00ebrohet me uljen e vet\u00ebvler\u00ebsimit dhe k\u00ebnaq\u00ebsis\u00eb, ndryshimet n\u00eb imazhin e trupit, nj\u00eb rritje t\u00eb simptomave depresive, p\u00ebrvet\u00ebsimin e idealeve t\u00eb dob\u00ebsis\u00eb dhe monitorimin e trupit. Koha e kaluar n\u00eb mediat sociale dhe zhvillimi i \u00e7rregullimeve t\u00eb t\u00eb ngr\u00ebnit, pra, duken t\u00eb lidhura fort\u201d, shpjegon Dalla Ragione.<\/p>\n<p>Eksperti m\u00eb pas theksoi se vet\u00ebd\u00ebmtimi \u00ebsht\u00eb \u201crritur ndjesh\u00ebm\u201d n\u00eb \u00e7rregullimet e t\u00eb ngr\u00ebnit, duke p\u00ebrb\u00ebr\u00eb 60% t\u00eb rasteve. P\u00ebr m\u00eb tep\u00ebr, 30% e atyre me \u00e7rregullime t\u00eb t\u00eb ngr\u00ebnit jan\u00eb t\u00eb mitur, duke konfirmuar trendin e uljes s\u00eb mosh\u00ebs, dhe \u00ebsht\u00eb raportuar nj\u00eb rritje e ndjeshme e gjinis\u00eb mashkullore.<\/p>\n<p>\u201cK\u00ebto \u00e7rregullime nuk prekin m\u00eb vet\u00ebm grat\u00eb dhe 20% e pacient\u00ebve midis mosh\u00ebs 12 dhe 17 vje\u00e7 jan\u00eb meshkuj\u201d, thekson ajo.<\/p>\n<p>\u201dArsyeja \u00ebsht\u00eb e lidhur me ndryshimin e marr\u00ebdh\u00ebnies me trupat e tyre midis t\u00eb rinjve, e cila \u00ebsht\u00eb b\u00ebr\u00eb nj\u00eb burim shqet\u00ebsimi edhe p\u00ebr ta. Midis viteve 2020 dhe 2021, qasja n\u00eb mjediset e trajtimit n\u00eb komunitet dhe spitalor p\u00ebr t\u00eb rinjt\u00eb u rrit kat\u00ebrfish. Karantina ka t\u00eb ngjar\u00eb t\u00eb ket\u00eb nxjerr\u00eb n\u00eb drit\u00eb nj\u00eb vuajtje m\u00eb t\u00eb fshehur, at\u00eb t\u00eb burrave\u201d, thjerkso ajo.<\/p>\n<hr style=\"margin:30px 0\"\/>\n<p style=\"font-size:13px;color:#666\">Burimi: <strong>mesazhi<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mediat sociale p\u00ebrfaq\u00ebsojn\u00eb nj\u00eb faktor shum\u00eb t\u00eb fuqish\u00ebm n\u00eb p\u00ebrhapjen e \u00e7rregullimeve t\u00eb t\u00eb ngr\u00ebnit, shkruan rainews.it. Nd\u00ebrsa m\u00eb par\u00eb ishin faqet e internetit ose blogjet, t\u00eb cilat ishin pak a shum\u00eb t\u00eb identifikueshme leht\u00eb, tani kanalet p\u00ebrmes t\u00eb cilave t\u00eb rinjt\u00eb mund t\u00eb qasen n\u00eb informacion rreth metodave t\u00eb rrezikshme t\u00eb humbjes s\u00eb pesh\u00ebs [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":113235,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-113236","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-shendetesi"],"_links":{"self":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts\/113236","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/comments?post=113236"}],"version-history":[{"count":0,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts\/113236\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/media\/113235"}],"wp:attachment":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/media?parent=113236"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/categories?post=113236"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/tags?post=113236"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}