{"id":113517,"date":"2026-06-22T22:35:28","date_gmt":"2026-06-22T19:35:28","guid":{"rendered":"https:\/\/prizrenpost.com\/al\/optimistet-mund-te-kene-tru-me-te-shendetshem-ne-moshe-te-thyer\/"},"modified":"2026-06-22T22:35:28","modified_gmt":"2026-06-22T19:35:28","slug":"optimistet-mund-te-kene-tru-me-te-shendetshem-ne-moshe-te-thyer","status":"publish","type":"post","link":"https:\/\/prizrenpost.com\/al\/optimistet-mund-te-kene-tru-me-te-shendetshem-ne-moshe-te-thyer\/","title":{"rendered":"Optimist\u00ebt mund t\u00eb ken\u00eb tru m\u00eb t\u00eb sh\u00ebndetsh\u00ebm n\u00eb mosh\u00eb t\u00eb thyer"},"content":{"rendered":"<figure class=\"post-featured-image\"><img decoding=\"async\" src=\"https:\/\/prizrenpost.com\/al\/wp-content\/uploads\/2026\/06\/2130-1.jpg\" alt=\"Optimist\u00ebt mund t\u00eb ken\u00eb tru m\u00eb t\u00eb sh\u00ebndetsh\u00ebm n\u00eb mosh\u00eb t\u00eb thyer\"\/><\/figure>\n<p>Nj\u00eb studim i ri q\u00eb p\u00ebrfshiu m\u00eb shum\u00eb se 9,000 persona t\u00eb moshuar sugjeron se nj\u00eb q\u00ebndrim optimist ndaj jet\u00ebs mund t\u00eb ndihmoj\u00eb n\u00eb mbrojtjen e funksioneve njoh\u00ebse dhe t\u00eb ul\u00eb rrezikun e demenc\u00ebs.<\/p>\n<p>Studiuesit zbuluan se individ\u00ebt me nivele m\u00eb t\u00eb larta optimizmi kishin performanc\u00eb m\u00eb t\u00eb mir\u00eb n\u00eb testet njoh\u00ebse dhe shfaqnin shenja m\u00eb t\u00eb ul\u00ebta t\u00eb r\u00ebnies s\u00eb aft\u00ebsive mendore me kalimin e koh\u00ebs.<\/p>\n<p>Gjetjet shtojn\u00eb prova n\u00eb rritje se gjendja psikologjike dhe m\u00ebnyra e t\u00eb menduarit nuk ndikojn\u00eb vet\u00ebm n\u00eb sh\u00ebndetin mendor, por mund t\u00eb ken\u00eb efekte t\u00eb r\u00ebnd\u00ebsishme edhe n\u00eb sh\u00ebndetin fizik dhe proceset e plakjes s\u00eb trurit.<\/p>\n<p>Sipas autor\u00ebve t\u00eb studimit, optimizmi mund t\u00eb lidhet me sjellje m\u00eb t\u00eb sh\u00ebndetshme t\u00eb jetes\u00ebs, nivele m\u00eb t\u00eb ul\u00ebta stresi dhe nj\u00eb rezistenc\u00eb m\u00eb t\u00eb madhe ndaj faktor\u00ebve q\u00eb kontribuojn\u00eb n\u00eb d\u00ebmtimin njoh\u00ebs.<\/p>\n<p>Rezultatet i japin nj\u00eb mb\u00ebshtetje shkencore mesazhit t\u00eb njohur t\u00eb kultur\u00ebs popullore t\u00eb k\u00ebng\u00ebs s\u00eb Always Look on the Bright Side of Life nga Monty Python, e cila promovon nj\u00eb q\u00ebndrim pozitiv edhe n\u00eb rrethana t\u00eb v\u00ebshtira.<\/p>\n<p>Studiuesit theksojn\u00eb megjithat\u00eb se, ndon\u00ebse lidhja \u00ebsht\u00eb e fort\u00eb, optimizmi nuk \u00ebsht\u00eb nj\u00eb faktor i vet\u00ebm mbrojt\u00ebs dhe se sh\u00ebndeti i trurit ndikohet nga nj\u00eb kombinim faktor\u00ebsh gjenetik\u00eb, mjedisor\u00eb dhe t\u00eb stilit t\u00eb jetes\u00ebs.<\/p>\n<hr style=\"margin:30px 0\"\/>\n<p style=\"font-size:13px;color:#666\">Burimi: <strong>mesazhi<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nj\u00eb studim i ri q\u00eb p\u00ebrfshiu m\u00eb shum\u00eb se 9,000 persona t\u00eb moshuar sugjeron se nj\u00eb q\u00ebndrim optimist ndaj jet\u00ebs mund t\u00eb ndihmoj\u00eb n\u00eb mbrojtjen e funksioneve njoh\u00ebse dhe t\u00eb ul\u00eb rrezikun e demenc\u00ebs. Studiuesit zbuluan se individ\u00ebt me nivele m\u00eb t\u00eb larta optimizmi kishin performanc\u00eb m\u00eb t\u00eb mir\u00eb n\u00eb testet njoh\u00ebse dhe shfaqnin shenja [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":113516,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-113517","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-shendetesi"],"_links":{"self":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts\/113517","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/comments?post=113517"}],"version-history":[{"count":0,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts\/113517\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/media\/113516"}],"wp:attachment":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/media?parent=113517"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/categories?post=113517"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/tags?post=113517"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}