{"id":113707,"date":"2026-06-25T19:55:23","date_gmt":"2026-06-25T16:55:23","guid":{"rendered":"https:\/\/prizrenpost.com\/al\/recel-me-kivi-embelsia-e-gjelber-e-tryezes-shqiptare\/"},"modified":"2026-06-25T19:55:23","modified_gmt":"2026-06-25T16:55:23","slug":"recel-me-kivi-embelsia-e-gjelber-e-tryezes-shqiptare","status":"publish","type":"post","link":"https:\/\/prizrenpost.com\/al\/recel-me-kivi-embelsia-e-gjelber-e-tryezes-shqiptare\/","title":{"rendered":"Re\u00e7el me Kivi, \u00ebmb\u00eblsia e gjelb\u00ebr e tryez\u00ebs shqiptare"},"content":{"rendered":"<figure class=\"post-featured-image\"><img decoding=\"async\" src=\"https:\/\/prizrenpost.com\/al\/wp-content\/uploads\/2026\/06\/800-0-1779783542xrecel-kivi-831.jpg\" alt=\"Re\u00e7el me Kivi, \u00ebmb\u00eblsia e gjelb\u00ebr e tryez\u00ebs shqiptare\"\/><\/figure>\n<p>I shijsh\u00ebm, aromatik dhe plot me antioksidant\u00eb, re\u00e7eli me kivi \u00ebsht\u00eb pa dyshim receta me shijen m\u00eb delikate q\u00eb mahnit k\u00ebdo.<\/p>\n<p>N\u00eb dit\u00ebt e sotme, n\u00eb tregjet ushqimore mund t\u00eb gjesh \u00e7\u2019t\u00eb t\u00eb doj\u00eb e bardha zem\u00ebr. Por pavar\u00ebsisht larmis\u00eb, ngjyrave, shijeve dhe aromave, ushqimet e gatuara dhe p\u00ebrgatitura n\u00eb sht\u00ebpi jan\u00eb m\u00eb t\u00eb mirat.<\/p>\n<p>Akoma edhe sot, re\u00e7eli i b\u00ebr\u00eb n\u00eb sht\u00ebpi me at\u00eb t\u00eb bler\u00eb n\u00eb dyqan kan\u00eb nj\u00eb ndryshim t\u00eb madh.<\/p>\n<p>Re\u00e7eli i b\u00ebr\u00eb n\u00eb sht\u00ebpi ka shijen e freskis\u00eb, nj\u00eb aspekt q\u00eb u mungon produkteve t\u00eb dyqanit.<\/p>\n<p>Re\u00e7eli i kivit mund t\u00eb p\u00ebrgatitet n\u00eb pak minuta dhe kombinohet shum\u00eb mir\u00eb me buk\u00ebn q\u00eb e ham\u00eb aq shum\u00eb.<\/p>\n<p>Ky re\u00e7el mund t\u00eb p\u00ebrdoret edhe n\u00eb \u00ebmb\u00eblsira t\u00eb ndryshme.<\/p>\n<p>Re\u00e7eli i kivit nuk ka nevoj\u00eb p\u00ebr substanca shtes\u00eb dhe mund t\u00eb konsumohet p\u00ebr 10 muaj.<\/p>\n<p>Kivit jan\u00eb fruta t\u00eb vegj\u00ebl plot arom\u00eb dhe vlera sh\u00ebndetsore. Tuli i tyre i gjelb\u00ebrt ka nj\u00eb nd\u00ebrthurje shijesh mes t\u00eb \u00ebmbl\u00ebs dhe t\u00eb atht\u00ebs. Aty mund t\u00eb gjeni vitamin\u00ebn C, K, E, folatin dhe kaliumin.<\/p>\n<hr style=\"margin:30px 0\"\/>\n<p style=\"font-size:13px;color:#666\">Burimi: <strong>mesazhi<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I shijsh\u00ebm, aromatik dhe plot me antioksidant\u00eb, re\u00e7eli me kivi \u00ebsht\u00eb pa dyshim receta me shijen m\u00eb delikate q\u00eb mahnit k\u00ebdo. N\u00eb dit\u00ebt e sotme, n\u00eb tregjet ushqimore mund t\u00eb gjesh \u00e7\u2019t\u00eb t\u00eb doj\u00eb e bardha zem\u00ebr. Por pavar\u00ebsisht larmis\u00eb, ngjyrave, shijeve dhe aromave, ushqimet e gatuara dhe p\u00ebrgatitura n\u00eb sht\u00ebpi jan\u00eb m\u00eb t\u00eb mirat. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":113706,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[],"class_list":["post-113707","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kuzhina"],"_links":{"self":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts\/113707","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/comments?post=113707"}],"version-history":[{"count":0,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts\/113707\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/media\/113706"}],"wp:attachment":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/media?parent=113707"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/categories?post=113707"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/tags?post=113707"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}