{"id":113721,"date":"2026-06-25T21:40:29","date_gmt":"2026-06-25T18:40:29","guid":{"rendered":"https:\/\/prizrenpost.com\/al\/shenjat-e-dehidrimit-te-femijet-qe-prinderit-shpesh-i-ngaterrojne-me-lodhje\/"},"modified":"2026-06-25T21:40:29","modified_gmt":"2026-06-25T18:40:29","slug":"shenjat-e-dehidrimit-te-femijet-qe-prinderit-shpesh-i-ngaterrojne-me-lodhje","status":"publish","type":"post","link":"https:\/\/prizrenpost.com\/al\/shenjat-e-dehidrimit-te-femijet-qe-prinderit-shpesh-i-ngaterrojne-me-lodhje\/","title":{"rendered":"Shenjat e dehidrimit te f\u00ebmij\u00ebt q\u00eb prind\u00ebrit shpesh i ngat\u00ebrrojn\u00eb me lodhje"},"content":{"rendered":"
\"Shenjat<\/figure>\n

Lodhja, dhimbja e kok\u00ebs, urina e err\u00ebt dhe p\u00ebrgjumja gjat\u00eb vap\u00ebs nuk jan\u00eb gjithmon\u00eb shenja t\u00eb zakonshme vere. N\u00eb disa raste, mungesa e l\u00ebngjeve mund t\u00eb ndikoj\u00eb edhe n\u00eb funksionin e veshkave<\/p>\n

Kur dielli \u201cp\u00ebrv\u00eblon\u201d, f\u00ebmija zakonisht vrapon n\u00eb plazh, hidhet n\u00eb pishin\u00eb, luan futboll me shok\u00ebt dhe nuk d\u00ebshiron ta nd\u00ebrpres\u00eb arg\u00ebtimin as p\u00ebr nj\u00eb minut\u00eb. Prind\u00ebrit i ofrojn\u00eb uj\u00eb, por p\u00ebrgjigjja shpesh \u00ebsht\u00eb e nj\u00ebjt\u00eb: \u201cNuk kam etje!\u201d. Disa or\u00eb m\u00eb von\u00eb, f\u00ebmija b\u00ebhet i lodhur, nervoz, ankohet p\u00ebr dhimbje koke ose i merren mendt\u00eb. Shumica e prind\u00ebrve n\u00eb at\u00eb moment mendojn\u00eb se b\u00ebhet fjal\u00eb p\u00ebr lodhje t\u00eb zakonshme nga loja, por arsyeja mund t\u00eb jet\u00eb shum\u00eb m\u00eb serioze.<\/p>\n

Mjek\u00ebt paralajm\u00ebrojn\u00eb se gjat\u00eb vap\u00ebs s\u00eb ver\u00ebs nj\u00eb nga problemet sh\u00ebndet\u00ebsore m\u00eb t\u00eb n\u00ebnvler\u00ebsuara mund t\u00eb jet\u00eb pik\u00ebrisht dehidrimi. Ajo q\u00eb shum\u00eb prind\u00ebr nuk e din\u00eb \u00ebsht\u00eb se humbja serioze e l\u00ebngjeve nuk ndikon vet\u00ebm n\u00eb energjin\u00eb dhe disponimin e f\u00ebmij\u00ebs. N\u00eb disa situata, ajo mund t\u00eb rrezikoj\u00eb edhe organet q\u00eb punojn\u00eb vazhdimisht \u201cn\u00eb prapavij\u00eb\u201d \u2013 veshkat.<\/p>\n

Nj\u00eb nga keqkuptimet m\u00eb t\u00eb m\u00ebdha \u00ebsht\u00eb se f\u00ebmija do t\u00eb k\u00ebrkoj\u00eb vet\u00eb uj\u00eb kur organizmi t\u00eb ket\u00eb nevoj\u00eb. N\u00eb realitet, sidomos gjat\u00eb loj\u00ebs, shum\u00eb f\u00ebmij\u00eb e shp\u00ebrfillin ndjenj\u00ebn e etjes. Ata jan\u00eb aq t\u00eb p\u00ebrqendruar n\u00eb arg\u00ebtim, sa nuk i v\u00ebrejn\u00eb sinjalet paralajm\u00ebruese q\u00eb u d\u00ebrgon trupi. P\u00ebr k\u00ebt\u00eb arsye, dehidrimi shpesh zhvillohet gradualisht dhe pa u v\u00ebn\u00eb re.<\/p>\n

Problemi b\u00ebhet edhe m\u00eb i theksuar gjat\u00eb q\u00ebndrimit n\u00eb temperatura t\u00eb larta, aktiviteteve sportive, udh\u00ebtimeve t\u00eb gjata me makin\u00eb, q\u00ebndrimit n\u00eb plazh, temperatur\u00ebs s\u00eb lart\u00eb trupore, diarres\u00eb dhe t\u00eb vjellave.<\/p>\n

\u00c7far\u00eb ndodh n\u00eb organiz\u00ebm kur shfaqet dehidrimi dhe a mund t\u00eb rrezikohen veshkat?<\/p>\n

Uji nuk \u00ebsht\u00eb i r\u00ebnd\u00ebsish\u00ebm vet\u00ebm q\u00eb f\u00ebmija t\u00eb mos ndiej\u00eb etje. Ai mund\u00ebson funksionimin normal t\u00eb t\u00eb gjitha organeve, rregullon temperatur\u00ebn trupore, transporton l\u00ebnd\u00ebt ushqyese dhe ndihmon veshkat q\u00eb t\u00eb largojn\u00eb nga organizmi produktet e d\u00ebmshme t\u00eb metabolizmit.<\/p>\n

Kur organizmi humb m\u00eb shum\u00eb l\u00ebngje sesa merr, sasia e gjakut q\u00eb arrin n\u00eb veshka fillon t\u00eb ulet. Trupi at\u00ebher\u00eb p\u00ebrpiqet t\u00eb ruaj\u00eb \u00e7do pik\u00eb uji. Urina b\u00ebhet m\u00eb e err\u00ebt, urinimi m\u00eb i rrall\u00eb, nd\u00ebrsa veshkat punojn\u00eb n\u00ebn ngarkes\u00eb m\u00eb t\u00eb madhe.<\/p>\n

N\u00eb shumic\u00ebn e rasteve, dehidrimi i leht\u00eb kalon pa pasoja t\u00eb p\u00ebrhershme n\u00ebse l\u00ebngjet z\u00ebvend\u00ebsohen me koh\u00eb. Megjithat\u00eb, te dehidrimi m\u00eb i theksuar, situata mund t\u00eb b\u00ebhet serioze. N\u00ebse organizmi p\u00ebr nj\u00eb koh\u00eb m\u00eb t\u00eb gjat\u00eb nuk ka mjaftuesh\u00ebm l\u00ebngje, qarkullimi i gjakut n\u00ebp\u00ebr veshka mund t\u00eb ulet ndjesh\u00ebm. N\u00eb raste m\u00eb t\u00eb r\u00ebnda mund t\u00eb ndodh\u00eb \u00e7rregullim i p\u00ebrkohsh\u00ebm i funksionit t\u00eb tyre, nd\u00ebrsa ndonj\u00ebher\u00eb nevojitet edhe trajtim spitalor.<\/p>\n

Ve\u00e7an\u00ebrisht t\u00eb ndjesh\u00ebm jan\u00eb foshnjat dhe f\u00ebmij\u00ebt e vegj\u00ebl, f\u00ebmij\u00ebt me s\u00ebmundje kronike t\u00eb veshkave, f\u00ebmij\u00ebt me temperatur\u00eb t\u00eb lart\u00eb, ata q\u00eb kan\u00eb diarre ose t\u00eb vjella, si dhe sportist\u00ebt e rinj gjat\u00eb st\u00ebrvitjeve intensive n\u00eb vap\u00eb.<\/p>\n

Shenjat q\u00eb prind\u00ebrit shpesh i anashkalojn\u00eb<\/p>\n

Dehidrimi nuk fillon gjithmon\u00eb n\u00eb m\u00ebnyr\u00eb dramatike. P\u00ebrkundrazi, simptomat e para mund t\u00eb jen\u00eb shum\u00eb t\u00eb lehta dhe t\u00eb paqarta.<\/p>\n

Prind\u00ebrit duhet t\u00eb jen\u00eb t\u00eb v\u00ebmendsh\u00ebm n\u00ebse f\u00ebmija urinon duksh\u00ebm m\u00eb rrall\u00eb se zakonisht, n\u00ebse urina ka ngjyr\u00eb t\u00eb verdh\u00eb t\u00eb err\u00ebt, n\u00ebse f\u00ebmija duket jasht\u00ebzakonisht i lodhur, ankohet p\u00ebr dhimbje koke, ka goj\u00eb dhe buz\u00eb t\u00eb thata, b\u00ebhet nervoz ose i p\u00ebrgjumur, apo nuk ka energji p\u00ebr loj\u00eb.<\/p>\n

Te foshnjat mund t\u00eb shfaqen edhe pelena t\u00eb thata p\u00ebr nj\u00eb periudh\u00eb m\u00eb t\u00eb gjat\u00eb, sy t\u00eb futur dhe aktivitet i zvog\u00ebluar.<\/p>\n

A mund t\u00eb dehidrohet f\u00ebmija edhe kur \u00ebsht\u00eb vazhdimisht n\u00eb uj\u00eb?<\/p>\n

Shum\u00eb prind\u00ebr mendojn\u00eb se f\u00ebmija q\u00eb q\u00ebndron vazhdimisht n\u00eb uj\u00eb nuk mund t\u00eb dehidrohet. Kjo \u00ebsht\u00eb plot\u00ebsisht e gabuar.<\/p>\n

Gjat\u00eb notit, vrapimit n\u00eb plazh ose aktiviteteve sportive, f\u00ebmija djersitet edhe kur \u00ebsht\u00eb n\u00eb uj\u00eb. P\u00ebr k\u00ebt\u00eb arsye, humbja e l\u00ebngjeve shpesh nuk v\u00ebrehet. Pik\u00ebrisht p\u00ebr k\u00ebt\u00eb, ekspert\u00ebt k\u00ebshillojn\u00eb q\u00eb f\u00ebmij\u00ebs t\u2019i ofrohet uj\u00eb rregullisht, edhe kur nuk k\u00ebrkon t\u00eb pij\u00eb dhe nuk duket i etur.<\/p>\n

Ka situata kur dehidrimi nuk \u00ebsht\u00eb m\u00eb problem q\u00eb mund t\u00eb zgjidhet vet\u00ebm me nj\u00eb got\u00eb uj\u00eb m\u00eb shum\u00eb. Kontrolli urgjent mjek\u00ebsor \u00ebsht\u00eb i nevojsh\u00ebm n\u00ebse f\u00ebmija nuk mund t\u2019i mbaj\u00eb l\u00ebngjet p\u00ebr shkak t\u00eb t\u00eb vjellave, urinon shum\u00eb rrall\u00eb, b\u00ebhet tep\u00ebr i p\u00ebrgjumur, duket i hutuar, ka sy t\u00eb futur dhe goj\u00eb shum\u00eb t\u00eb that\u00eb, ose refuzon t\u00eb pij\u00eb.<\/p>\n

N\u00eb raste t\u00eb tilla, reagimi i shpejt\u00eb mund t\u00eb parandaloj\u00eb komplikime m\u00eb serioze.<\/p>\n

Edhe pse gjat\u00eb pushimeve prind\u00ebrit zgjedhin me kujdes kremin mbrojt\u00ebs nga dielli, kapelat, rrobat e banj\u00ebs dhe lodrat p\u00ebr uj\u00eb, ekspert\u00ebt theksojn\u00eb se \u201caksesorja\u201d m\u00eb e r\u00ebnd\u00ebsishme e ver\u00ebs shpesh \u00ebsht\u00eb pik\u00ebrisht nj\u00eb shishe e zakonshme me uj\u00eb.<\/p>\n

Dehidrimi nuk \u00ebsht\u00eb vet\u00ebm etje kalimtare. Kur neglizhohet, ai mund ta ngarkoj\u00eb t\u00eb gjith\u00eb organizmin, p\u00ebrfshir\u00eb edhe veshkat, t\u00eb cilat \u00e7do dit\u00eb kryejn\u00eb n\u00eb heshtje nj\u00eb nga funksionet m\u00eb t\u00eb r\u00ebnd\u00ebsishme n\u00eb trup.<\/p>\n

Prandaj mesazhi i mjek\u00ebve \u00ebsht\u00eb i thjesht\u00eb: f\u00ebmija mund t\u00eb mos k\u00ebrkoj\u00eb gjithmon\u00eb uj\u00eb kur organizmi i tij ka nevoj\u00eb, por prind\u00ebrit duhet t\u2019ia ofrojn\u00eb shum\u00eb m\u00eb her\u00ebt, para se t\u00eb shfaqet etja. Ndonj\u00ebher\u00eb, disa gll\u00ebnjka n\u00eb koh\u00ebn e duhur mund t\u00eb b\u00ebjn\u00eb dallimin mes nj\u00eb dite verore t\u00eb qet\u00eb dhe nj\u00eb problemi sh\u00ebndet\u00ebsor q\u00eb k\u00ebrkon ndihm\u00eb urgjente.<\/p>\n

\n

Burimi: mesazhi<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Lodhja, dhimbja e kok\u00ebs, urina e err\u00ebt dhe p\u00ebrgjumja gjat\u00eb vap\u00ebs nuk jan\u00eb gjithmon\u00eb shenja t\u00eb zakonshme vere. N\u00eb disa raste, mungesa e l\u00ebngjeve mund t\u00eb ndikoj\u00eb edhe n\u00eb funksionin e veshkave Kur dielli \u201cp\u00ebrv\u00eblon\u201d, f\u00ebmija zakonisht vrapon n\u00eb plazh, hidhet n\u00eb pishin\u00eb, luan futboll me shok\u00ebt dhe nuk d\u00ebshiron ta nd\u00ebrpres\u00eb arg\u00ebtimin as p\u00ebr […]<\/p>\n","protected":false},"author":1,"featured_media":113720,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-113721","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-shendetesi"],"_links":{"self":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts\/113721","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/comments?post=113721"}],"version-history":[{"count":0,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts\/113721\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/media\/113720"}],"wp:attachment":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/media?parent=113721"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/categories?post=113721"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/tags?post=113721"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}