{"id":114519,"date":"2026-07-11T18:45:25","date_gmt":"2026-07-11T15:45:25","guid":{"rendered":"https:\/\/prizrenpost.com\/al\/si-te-dalloni-ndryshimin-midis-stresit-nga-nxehtesia-lodhjes-dhe-goditjes-ne-tru-2\/"},"modified":"2026-07-11T18:45:25","modified_gmt":"2026-07-11T15:45:25","slug":"si-te-dalloni-ndryshimin-midis-stresit-nga-nxehtesia-lodhjes-dhe-goditjes-ne-tru-2","status":"publish","type":"post","link":"https:\/\/prizrenpost.com\/al\/si-te-dalloni-ndryshimin-midis-stresit-nga-nxehtesia-lodhjes-dhe-goditjes-ne-tru-2\/","title":{"rendered":"Si t\u00eb dalloni ndryshimin midis stresit nga nxeht\u00ebsia, lodhjes dhe goditjes n\u00eb tru"},"content":{"rendered":"<figure class=\"post-featured-image\"><img decoding=\"async\" src=\"https:\/\/prizrenpost.com\/al\/wp-content\/uploads\/2026\/07\/1730-3.jpg\" alt=\"Si t\u00eb dalloni ndryshimin midis stresit nga nxeht\u00ebsia, lodhjes dhe goditjes n\u00eb tru\"\/><\/figure>\n<p>Me val\u00ebt ekstreme t\u00eb t\u00eb nxehtit q\u00eb po p\u00ebrfshijn\u00eb Evrop\u00ebn e vende t\u00eb tjera, ekspert\u00ebt paralajm\u00ebrojn\u00eb se \u00ebsht\u00eb e r\u00ebnd\u00ebsishme t\u00eb dallohen tri gjendje t\u00eb ndryshme q\u00eb shpesh ngat\u00ebrrohen: stresi, lodhja dhe sulmi nga nxeht\u00ebsia, ka shkruar TIME.<\/p>\n<p>Ky \u00ebsht\u00eb termi m\u00eb i p\u00ebrgjithsh\u00ebm q\u00eb p\u00ebrfshin reagimet e para t\u00eb trupit ndaj temperaturave t\u00eb larta gjat\u00eb aktivitetit fizik.<\/p>\n<p>Simptomat mund t\u00eb p\u00ebrfshijn\u00eb skuqje t\u00eb l\u00ebkur\u00ebs, ng\u00ebr\u00e7e muskulore, marramendje dhe ndjesi t\u00eb fikti.<\/p>\n<p>N\u00eb k\u00ebt\u00eb faz\u00eb, trupi p\u00ebrpiqet t\u00eb ftohet p\u00ebrmes djersitjes, por mekanizmat e tij fillojn\u00eb t\u00eb mbingarkohen.<\/p>\n<p>Ekspert\u00ebt k\u00ebshillojn\u00eb ndalimin e aktivitetit, q\u00ebndrimin n\u00eb hije ose n\u00eb nj\u00eb vend t\u00eb fresk\u00ebt dhe pirjen e ujit me gll\u00ebnjka t\u00eb vogla. N\u00eb rast ng\u00ebr\u00e7esh, mund t\u00eb ndihmojn\u00eb pijet me elektrolite.<\/p>\n<p>Kjo gjendje ndodh kur trupi humb shum\u00eb uj\u00eb dhe krip\u00ebra p\u00ebr shkak t\u00eb djersitjes s\u00eb tep\u00ebrt.<\/p>\n<p>Simptomat p\u00ebrfshijn\u00eb: t\u00eb p\u00ebrziera, t\u00eb vjella, dob\u00ebsi fizike, dhimbje koke t\u00eb forta, irritim, l\u00ebkur\u00eb t\u00eb ftoht\u00eb dhe t\u00eb lag\u00ebsht, si dhe temperatur\u00eb t\u00eb lart\u00eb trupore.<\/p>\n<p>N\u00eb raste m\u00eb t\u00eb r\u00ebnda, mund t\u00eb ndodhin d\u00ebmtime t\u00eb organeve, sidomos t\u00eb veshkave.<\/p>\n<p>Personi duhet t\u00eb zhvendoset menj\u00ebher\u00eb n\u00eb nj\u00eb vend t\u00eb fresk\u00ebt ose me aj\u00ebr t\u00eb kondicionuar dhe t\u00eb pij\u00eb l\u00ebngje n\u00eb m\u00ebnyr\u00eb t\u00eb kontrolluar. N\u00ebse gjendja nuk p\u00ebrmir\u00ebsohet, duhet k\u00ebrkuar ndihm\u00eb mjek\u00ebsore urgjente.<\/p>\n<p>Kjo \u00ebsht\u00eb gjendja m\u00eb e rrezikshme dhe p\u00ebrb\u00ebn emergjenc\u00eb mjek\u00ebsore.<\/p>\n<p>Ndodh kur trupi nuk arrin m\u00eb t\u00eb rregulloj\u00eb temperatur\u00ebn dhe ajo kalon mbi 40\u00b0C. N\u00eb k\u00ebt\u00eb faz\u00eb, djersitja ndalon dhe organet fillojn\u00eb t\u00eb d\u00ebshtojn\u00eb.<\/p>\n<p>Simptomat p\u00ebrfshijn\u00eb humbje t\u00eb vet\u00ebdijes, konfuzion, kriza ose delir. Temperatura trupore mund t\u00eb rritet shum\u00eb shpejt dhe pa trajtim urgjent, mund t\u00eb \u00e7oj\u00eb n\u00eb d\u00ebmtime t\u00eb p\u00ebrhershme ose vdekje.<\/p>\n<p>Ekspert\u00ebt theksojn\u00eb se n\u00eb rast dyshimi p\u00ebr sulm nga nxeht\u00ebsia, duhet thirrur menj\u00ebher\u00eb urgjenca dhe personi duhet t\u00eb ftohet sa m\u00eb shpejt q\u00eb t\u00eb jet\u00eb e mundur.<\/p>\n<hr style=\"margin:30px 0\"\/>\n<p style=\"font-size:13px;color:#666\">Burimi: <strong>mesazhi<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Me val\u00ebt ekstreme t\u00eb t\u00eb nxehtit q\u00eb po p\u00ebrfshijn\u00eb Evrop\u00ebn e vende t\u00eb tjera, ekspert\u00ebt paralajm\u00ebrojn\u00eb se \u00ebsht\u00eb e r\u00ebnd\u00ebsishme t\u00eb dallohen tri gjendje t\u00eb ndryshme q\u00eb shpesh ngat\u00ebrrohen: stresi, lodhja dhe sulmi nga nxeht\u00ebsia, ka shkruar TIME. Ky \u00ebsht\u00eb termi m\u00eb i p\u00ebrgjithsh\u00ebm q\u00eb p\u00ebrfshin reagimet e para t\u00eb trupit ndaj temperaturave t\u00eb larta [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":114518,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-114519","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-shendetesi"],"_links":{"self":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts\/114519","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/comments?post=114519"}],"version-history":[{"count":0,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts\/114519\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/media\/114518"}],"wp:attachment":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/media?parent=114519"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/categories?post=114519"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/tags?post=114519"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}