{"id":114529,"date":"2026-07-11T21:30:27","date_gmt":"2026-07-11T18:30:27","guid":{"rendered":"https:\/\/prizrenpost.com\/al\/punoni-ne-temperatura-te-larta-ky-rrezik-shpesh-nuk-shihet-derisa-te-ndodhe-lendimi\/"},"modified":"2026-07-11T21:30:27","modified_gmt":"2026-07-11T18:30:27","slug":"punoni-ne-temperatura-te-larta-ky-rrezik-shpesh-nuk-shihet-derisa-te-ndodhe-lendimi","status":"publish","type":"post","link":"https:\/\/prizrenpost.com\/al\/punoni-ne-temperatura-te-larta-ky-rrezik-shpesh-nuk-shihet-derisa-te-ndodhe-lendimi\/","title":{"rendered":"Punoni n\u00eb temperatura t\u00eb larta? Ky rrezik shpesh nuk shihet derisa t\u00eb ndodh\u00eb l\u00ebndimi"},"content":{"rendered":"
\"Punoni<\/figure>\n

Nuk b\u00ebhet fjal\u00eb vet\u00ebm p\u00ebr goditje nga t\u00eb nxehtit, sepse trupi mund t\u00eb humbas\u00eb sakt\u00ebsin\u00eb edhe pa simptoma t\u00eb dukshme<\/p>\n

P\u00ebrve\u00e7 pasojave t\u00eb drejtp\u00ebrdrejta sh\u00ebndet\u00ebsore, si dehidratimi, rraskapitja nga nxeht\u00ebsia dhe goditja nga t\u00eb nxehtit, ekspozimi ndaj temperaturave t\u00eb larta ka edhe nj\u00eb efekt m\u00eb pak t\u00eb duksh\u00ebm, por shum\u00eb t\u00eb r\u00ebnd\u00ebsish\u00ebm: rrit rrezikun nga l\u00ebndimet e zakonshme n\u00eb vendin e pun\u00ebs. Megjithat\u00eb, k\u00ebto nuk jan\u00eb pasojat e vetme t\u00eb mundshme sh\u00ebndet\u00ebsore t\u00eb kushteve tropikale t\u00eb temperatur\u00ebs p\u00ebr jet\u00ebn dhe funksionimin e p\u00ebrditsh\u00ebm.<\/p>\n

\u00c7far\u00eb thot\u00eb shkenca p\u00ebr l\u00ebndimet n\u00eb pun\u00eb gjat\u00eb vap\u00ebs s\u00eb tep\u00ebrt: m\u00eb shum\u00eb se vdekshm\u00ebri<\/p>\n

N\u00eb p\u00ebrfundimet e studimit t\u00eb kryer nga Jaswal dhe bashk\u00ebpun\u00ebtor\u00ebt (2026), duke iu referuar t\u00eb dh\u00ebnave nga literatura shkencore, thuhet se nxeht\u00ebsia e tep\u00ebrt kontribuon n\u00eb pothuajse 23 milion\u00eb l\u00ebndime n\u00eb pun\u00eb \u00e7do vit n\u00eb mbar\u00eb bot\u00ebn.<\/p>\n

Sipas profesoresh\u00ebs, ky fakt tregon se barra e vap\u00ebs ekstreme nuk matet vet\u00ebm me vdekshm\u00ebrin\u00eb dhe shtrimet n\u00eb spital, por edhe me r\u00ebnien e aft\u00ebsis\u00eb p\u00ebr pun\u00eb, shtimin e gabimeve, l\u00ebndimeve dhe ngarkes\u00ebn mbi sistemin e mbrojtjes n\u00eb pun\u00eb.<\/p>\n

Rreziku nga l\u00ebndimet fillon shum\u00eb m\u00eb her\u00ebt, para temperaturave ekstreme<\/p>\n

Studimi i Alahmad dhe bashk\u00ebpun\u00ebtor\u00ebve (2025) tregon se k\u00ebto l\u00ebndime, n\u00eb evidenca, zakonisht nuk i atribuohen ndikimit t\u00eb nxeht\u00ebsis\u00eb, por regjistrohen si l\u00ebndime t\u00eb zakonshme n\u00eb pun\u00eb. Autor\u00ebt analizuan 845.014 l\u00ebndime t\u00eb raportuara n\u00eb sistemin OSHA gjat\u00eb vitit 2023, nd\u00ebrsa p\u00ebr nj\u00eb vler\u00ebsim m\u00eb t\u00eb gjer\u00eb komb\u00ebtar p\u00ebrdor\u00ebn t\u00eb dh\u00ebna p\u00ebr gjithsej 2.368.900 l\u00ebndime n\u00eb sektorin privat n\u00eb SHBA gjat\u00eb t\u00eb nj\u00ebjtit vit.<\/p>\n

U tregua se rreziku nga l\u00ebndimet fillon t\u00eb rritet tashm\u00eb n\u00eb indeksin e nxeht\u00ebsis\u00eb prej 29,4 \u00b0C, nd\u00ebrsa shtohet ndjesh\u00ebm mbi 32,2 \u00b0C. N\u00eb k\u00ebt\u00eb kontekst, indeksi i nxeht\u00ebsis\u00eb \u00ebsht\u00eb m\u00eb i r\u00ebnd\u00ebsish\u00ebm se vet\u00eb temperatura e ajrit, sepse p\u00ebrve\u00e7 temperatur\u00ebs p\u00ebrfshin edhe lag\u00ebshtin\u00eb, duke pasqyruar m\u00eb sakt\u00eb ngarkes\u00ebn reale termike p\u00ebr organizmin.<\/p>\n

Krahasuar me vler\u00ebn referente prej 26,7 \u00b0C, rreziku nga l\u00ebndimi ishte m\u00eb i lart\u00eb p\u00ebr 3 p\u00ebr qind n\u00eb 32,2 \u00b0C, p\u00ebr 6 p\u00ebr qind n\u00eb 35,0 \u00b0C, p\u00ebr 10 p\u00ebr qind n\u00eb 37,8 \u00b0C, p\u00ebr 15 p\u00ebr qind n\u00eb 40,6 \u00b0C dhe p\u00ebr 20 p\u00ebr qind n\u00eb 43,3 \u00b0C. Me fjal\u00eb t\u00eb tjera, rreziku nuk fillon vet\u00ebm n\u00eb temperatura ekstreme, pothuajse t\u00eb padurueshme, por rritet edhe n\u00eb intervalin q\u00eb gjat\u00eb ver\u00ebs shpesh \u00ebsht\u00eb pjes\u00eb e ambientit t\u00eb zakonsh\u00ebm t\u00eb pun\u00ebs.<\/p>\n

Cil\u00ebt persona jan\u00eb m\u00eb t\u00eb rrezikuar nga l\u00ebndimet?<\/p>\n

Sipas saj, nj\u00eb gjetje e r\u00ebnd\u00ebsishme e k\u00ebtij studimi \u00ebsht\u00eb se rreziku i shtuar nuk kufizohet vet\u00ebm n\u00eb pun\u00ebn n\u00eb ambiente t\u00eb hapura. Si\u00e7 pritej, m\u00eb t\u00eb prekur jan\u00eb pun\u00ebtor\u00ebt n\u00eb bujq\u00ebsi, nd\u00ebrtimtari, transport, magazinim dhe menaxhim t\u00eb mbeturinave, por rritje e ndjeshme e rrezikut \u00ebsht\u00eb regjistruar edhe n\u00eb repartet prodhuese, ku puna kryesisht zhvillohet n\u00eb ambiente t\u00eb mbyllura. N\u00eb k\u00ebt\u00eb grup, rreziku nga l\u00ebndimet ishte m\u00eb i lart\u00eb p\u00ebr 17 p\u00ebr qind n\u00eb 37,8 \u00b0C, p\u00ebr 25 p\u00ebr qind n\u00eb 40,6 \u00b0C dhe madje p\u00ebr 34 p\u00ebr qind n\u00eb 43,3 \u00b0C.<\/p>\n

Kjo, sipas prof. dr. Stani\u0161i\u0107, v\u00eb n\u00eb pik\u00ebpyetje supozimin e zakonsh\u00ebm se rrezikut nga nxeht\u00ebsia i ekspozohen kryesisht pun\u00ebtor\u00ebt q\u00eb punojn\u00eb n\u00eb diell. Sallat e mbinxehura, depot, pun\u00ebtorit\u00eb, kuzhinat, hap\u00ebsirat e transportit dhe objektet me ventilim t\u00eb dob\u00ebt mund t\u00eb p\u00ebrb\u00ebjn\u00eb po ashtu ambiente pune me rrezik t\u00eb lart\u00eb.<\/p>\n

\u00c7rregullimi i funksioneve n\u00eb organiz\u00ebm nis para shfaqjes s\u00eb goditjes nga t\u00eb nxehtit<\/p>\n

Shpjegimi i k\u00ebtij fenomeni nuk lidhet vet\u00ebm me mbinxehjen fiziologjike t\u00eb organizmit. Shum\u00eb koh\u00eb para shfaqjes s\u00eb goditjes nga t\u00eb nxehtit, temperaturat e larta mund t\u00eb d\u00ebmtojn\u00eb koordinimin e l\u00ebvizjeve, ekuilibrin, q\u00ebndrueshm\u00ebrin\u00eb muskulore, shpejt\u00ebsin\u00eb e reagimit, v\u00ebmendjen, kujtes\u00ebn, p\u00ebrpunimin e informacionit dhe vler\u00ebsimin e rrezikut.<\/p>\n

Pun\u00ebtori mund t\u00eb mos ket\u00eb simptoma t\u00eb goditjes nga t\u00eb nxehtit, por mund t\u00eb reagoj\u00eb m\u00eb ngadal\u00eb, ta vler\u00ebsoj\u00eb m\u00eb keq rrezikun, t\u00eb humbas\u00eb sakt\u00ebsin\u00eb e l\u00ebvizjeve ose t\u00eb b\u00ebj\u00eb gabim gjat\u00eb p\u00ebrdorimit t\u00eb pajisjeve. Pasoj\u00eb e k\u00ebsaj jan\u00eb rr\u00ebzimet, prerjet, shtypjet, l\u00ebndimet e muskujve, p\u00ebrplasjet me objekte dhe gabimet gjat\u00eb pun\u00ebs me makineri, t\u00eb cilat formalisht regjistrohen si l\u00ebndime t\u00eb zakonshme, edhe pse n\u00eb shfaqjen e tyre ka kontribuar ndjesh\u00ebm ngarkesa termike.<\/p>\n

R\u00ebnd\u00ebsia e masave parandaluese dhe \u00e7far\u00eb tregon shpesht\u00ebsia e l\u00ebndimeve<\/p>\n

Masat parandaluese nuk jan\u00eb t\u00eb nd\u00ebrlikuara, por duhet t\u00eb jen\u00eb sistematike. Ato, sipas saj, p\u00ebrfshijn\u00eb aklimatizimin gradual t\u00eb pun\u00ebtor\u00ebve, sigurimin e ujit t\u00eb pijsh\u00ebm, pauzat e rregullta, qasjen n\u00eb hije ose n\u00eb hap\u00ebsira t\u00eb fresk\u00ebta, p\u00ebrshtatjen e ritmit t\u00eb pun\u00ebs, trajnimin p\u00ebr njohjen e simptomave t\u00eb hershme t\u00eb ngarkes\u00ebs nga nxeht\u00ebsia dhe procedurat e p\u00ebrcaktuara paraprakisht p\u00ebr periudhat e vap\u00ebs ekstreme.<\/p>\n

R\u00ebnd\u00ebsia e tyre nuk q\u00ebndron vet\u00ebm n\u00eb parandalimin e goditjes nga t\u00eb nxehtit, por edhe n\u00eb ruajtjen e p\u00ebrqendrimit, koordinimit, shpejt\u00ebsis\u00eb s\u00eb reagimit dhe aft\u00ebsis\u00eb p\u00ebr t\u00eb p\u00ebrdorur pajisjet n\u00eb m\u00ebnyr\u00eb t\u00eb sigurt.<\/p>\n

Nj\u00eb tjet\u00ebr gjetje interesante \u00ebsht\u00eb se marr\u00ebdh\u00ebnia midis temperatur\u00ebs dhe shpesht\u00ebsis\u00eb s\u00eb l\u00ebndimeve ka form\u00ebn e shkronj\u00ebs U. Kjo do t\u00eb thot\u00eb se numri i l\u00ebndimeve rritet jo vet\u00ebm gjat\u00eb vap\u00ebs s\u00eb madhe, por edhe gjat\u00eb dit\u00ebve shum\u00eb t\u00eb ftohta. Megjithat\u00eb, duke pasur parasysh val\u00ebt gjithnj\u00eb e m\u00eb t\u00eb shpeshta, m\u00eb t\u00eb gjata dhe m\u00eb intensive t\u00eb t\u00eb nxehtit, temperaturat e larta t\u00eb ver\u00ebs po b\u00ebhen faktor gjithnj\u00eb e m\u00eb i r\u00ebnd\u00ebsish\u00ebm i rrezikut profesional, ve\u00e7an\u00ebrisht n\u00eb sektor\u00ebt ku lodhja fizike, veshjet mbrojt\u00ebse, ventilimi i dob\u00ebt, rrezatimi i nxeht\u00ebsis\u00eb nga pajisjet dhe mungesa e pushimit nd\u00ebrthuren me nj\u00ebra-tjetr\u00ebn.<\/p>\n

N\u00eb k\u00ebto rrethana, mbrojtja nga temperaturat e larta nuk \u00ebsht\u00eb \u00e7\u00ebshtje komoditeti, por pjes\u00eb e parandalimit t\u00eb l\u00ebndimeve, ruajtjes s\u00eb aft\u00ebsis\u00eb p\u00ebr pun\u00eb dhe mbrojtjes s\u00eb sh\u00ebndetit t\u00eb punonj\u00ebsve. Prej k\u00ebtu hapet edhe pyetja tjet\u00ebr: sa mund ta rris\u00eb ose ta zbus\u00eb rrezikun nga nxeht\u00ebsia vet\u00eb hap\u00ebsira ku jetojm\u00eb dhe punojm\u00eb, nga materialet dhe ventilimi deri te dend\u00ebsia e nd\u00ebrtimit?<\/p>\n

Rreziku nga temperaturat e larta nuk mund t\u00eb vler\u00ebsohet vet\u00ebm sipas vler\u00ebs absolute n\u00eb termomet\u00ebr. E nj\u00ebjta temperatur\u00eb nuk ka t\u00eb nj\u00ebjtin efekt n\u00eb nj\u00eb mjedis t\u00eb that\u00eb dhe n\u00eb nj\u00eb mjedis me lag\u00ebshti, n\u00eb nj\u00eb zon\u00eb t\u00eb gjelb\u00ebruar dhe n\u00eb nj\u00eb pjes\u00eb t\u00eb qytetit t\u00eb mbuluar me beton, as n\u00eb nj\u00eb sht\u00ebpi me klimatizim dhe n\u00eb nj\u00eb banes\u00eb t\u00eb mbinxehur pa mund\u00ebsi ftohjeje efikase.<\/p>\n

Prandaj, rreziku nga nxeht\u00ebsia duhet t\u00eb shihet si kombinim i temperatur\u00ebs s\u00eb jashtme, lag\u00ebshtis\u00eb s\u00eb ajrit, p\u00ebrshtatjes lokale, mosh\u00ebs s\u00eb popullsis\u00eb, urbanizimit, cil\u00ebsis\u00eb s\u00eb banimit dhe qasjes n\u00eb hap\u00ebsira t\u00eb fresk\u00ebta. N\u00eb nivel individual, klimatizimi mbetet masa m\u00eb efikase e mbrojtjes, por ai nuk mund t\u00eb jet\u00eb p\u00ebrgjigjja e vetme ndaj vap\u00ebs ekstreme.<\/p>\n

N\u00eb cilat kushte mund t\u00eb ndihmoj\u00eb ventilatori?<\/p>\n

M\u00eb pak se nj\u00eb e treta e familjeve n\u00eb bot\u00eb kan\u00eb pajisje klimatizuese, q\u00eb do t\u00eb thot\u00eb se nj\u00eb pjes\u00eb e madhe e popullsis\u00eb duhet t\u00eb mb\u00ebshtetet n\u00eb masa m\u00eb t\u00eb thjeshta dhe m\u00eb t\u00eb lira ftohjeje.<\/p>\n

N\u00eb k\u00ebto masa p\u00ebrfshihen marrja e l\u00ebngjeve, zvog\u00eblimi i aktivitetit fizik, q\u00ebndrimi n\u00eb hije ose n\u00eb hap\u00ebsira t\u00eb fresk\u00ebta, p\u00ebrdorimi i ventilatorit n\u00eb kushte t\u00eb p\u00ebrshtatshme, lagia e l\u00ebkur\u00ebs, veshja e rrobave t\u00eb lagura dhe zhytja e k\u00ebmb\u00ebve n\u00eb uj\u00eb.<\/p>\n

Ventilatori mund t\u00eb jet\u00eb i dobish\u00ebm deri n\u00eb rreth 40 \u00b0C te personat e rinj dhe t\u00eb sh\u00ebndetsh\u00ebm dhe deri n\u00eb rreth 38 \u00b0C te personat e moshuar t\u00eb sh\u00ebndetsh\u00ebm, por nuk rekomandohet n\u00eb kushte shum\u00eb t\u00eb nxehta dhe t\u00eb thata, sidomos kur temperatura \u00ebsht\u00eb mbi 40 \u00b0C dhe lag\u00ebshtia n\u00ebn 10 p\u00ebr qind, sepse n\u00eb at\u00eb rast mund ta shtoj\u00eb m\u00eb tej stresin termik dhe kardiovaskular.<\/p>\n

Ve\u00e7an\u00ebrisht e dobishme \u00ebsht\u00eb lagia e l\u00ebkur\u00ebs me uj\u00eb me temperatur\u00eb rreth 20 \u00b0C, sepse mund t\u00eb zvog\u00ebloj\u00eb ngarkes\u00ebn kardiovaskulare, ndjesin\u00eb subjektive t\u00eb parehatis\u00eb dhe dehidratimin. N\u00eb k\u00ebto kushte, dehidratimi mund t\u00eb ulet deri n\u00eb 65 p\u00ebr qind.<\/p>\n

Izolimi i mureve dhe kulmeve \u00ebsht\u00eb nj\u00eb tjet\u00ebr mas\u00eb ky\u00e7e, sepse zvog\u00eblon kalimin e nxeht\u00ebsis\u00eb nga mjedisi i jasht\u00ebm n\u00eb brend\u00ebsi t\u00eb nd\u00ebrtes\u00ebs. Ai \u00ebsht\u00eb ve\u00e7an\u00ebrisht i r\u00ebnd\u00ebsish\u00ebm n\u00eb objektet e vjetra, me efikasitet t\u00eb dob\u00ebt energjetik, si dhe n\u00eb lagjet ku banor\u00ebt nuk kan\u00eb qasje n\u00eb klimatizim.<\/p>\n

Xhamat cil\u00ebsor\u00eb, folit\u00eb mbrojt\u00ebse, tendat e jashtme, roletat, kapak\u00ebt dhe perdet zvog\u00eblojn\u00eb hyrjen e drejtp\u00ebrdrejt\u00eb t\u00eb rrezatimit diellor, ve\u00e7an\u00ebrisht n\u00eb fasadat q\u00eb gjat\u00eb ver\u00ebs jan\u00eb m\u00eb t\u00eb ekspozuara ndaj diellit. Ventilimi natyror i t\u00ebrthort\u00eb \u00ebsht\u00eb po ashtu element i r\u00ebnd\u00ebsish\u00ebm i ftohjes pasive.<\/p>\n

Kur hapjet n\u00eb nd\u00ebrtes\u00eb vendosen n\u00eb m\u00ebnyr\u00eb q\u00eb t\u00eb shfryt\u00ebzojn\u00eb er\u00ebrat dominuese t\u00eb ver\u00ebs, rritet qarkullimi i ajrit n\u00ebp\u00ebr hap\u00ebsir\u00eb. Megjithat\u00eb, as materialet nd\u00ebrtimore nuk veprojn\u00eb t\u00eb izoluara nga mjedisi p\u00ebrreth. Veshjet reflektuese n\u00eb fasada dhe rrug\u00eb, n\u00eb zona urbane t\u00eb dendura, mund ta reflektojn\u00eb rrezatimin diellor drejt nd\u00ebrtesave fqinje ose k\u00ebmb\u00ebsor\u00ebve, prandaj nuk jan\u00eb gjithmon\u00eb po aq t\u00eb dobishme sa n\u00eb kulme.<\/p>\n

Muret e gjelbra dhe vegjetacioni n\u00eb nd\u00ebrtesa mund t\u00eb ulin temperatur\u00ebn e sip\u00ebrfaqeve dhe sasin\u00eb e rrezatimit q\u00eb dep\u00ebrton n\u00eb objekt, por k\u00ebrkojn\u00eb mir\u00ebmbajtje, uj\u00eb dhe projektim t\u00eb kujdessh\u00ebm. P\u00ebr k\u00ebt\u00eb arsye, nd\u00ebrtesat duhet t\u00eb shihen si pjes\u00eb e nj\u00eb sistemi m\u00eb t\u00eb gjer\u00eb urban, e jo si nj\u00ebsi t\u00eb ndara q\u00eb ftohen ve\u00e7mas.<\/p>\n

\n

Burimi: mesazhi<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Nuk b\u00ebhet fjal\u00eb vet\u00ebm p\u00ebr goditje nga t\u00eb nxehtit, sepse trupi mund t\u00eb humbas\u00eb sakt\u00ebsin\u00eb edhe pa simptoma t\u00eb dukshme P\u00ebrve\u00e7 pasojave t\u00eb drejtp\u00ebrdrejta sh\u00ebndet\u00ebsore, si dehidratimi, rraskapitja nga nxeht\u00ebsia dhe goditja nga t\u00eb nxehtit, ekspozimi ndaj temperaturave t\u00eb larta ka edhe nj\u00eb efekt m\u00eb pak t\u00eb duksh\u00ebm, por shum\u00eb t\u00eb r\u00ebnd\u00ebsish\u00ebm: rrit rrezikun nga […]<\/p>\n","protected":false},"author":1,"featured_media":114528,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-114529","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-shendetesi"],"_links":{"self":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts\/114529","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/comments?post=114529"}],"version-history":[{"count":0,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts\/114529\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/media\/114528"}],"wp:attachment":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/media?parent=114529"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/categories?post=114529"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/tags?post=114529"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}