{"id":115156,"date":"2026-07-22T20:15:32","date_gmt":"2026-07-22T17:15:32","guid":{"rendered":"https:\/\/prizrenpost.com\/al\/si-ti-mbani-femijet-te-sigurt-kur-temperaturat-rriten\/"},"modified":"2026-07-22T20:15:32","modified_gmt":"2026-07-22T17:15:32","slug":"si-ti-mbani-femijet-te-sigurt-kur-temperaturat-rriten","status":"publish","type":"post","link":"https:\/\/prizrenpost.com\/al\/si-ti-mbani-femijet-te-sigurt-kur-temperaturat-rriten\/","title":{"rendered":"Si t\u2019i mbani f\u00ebmij\u00ebt t\u00eb sigurt kur temperaturat rriten?"},"content":{"rendered":"
\"Si<\/figure>\n

Nd\u00ebrsa val\u00ebt e t\u00eb nxehtit b\u00ebhen m\u00eb t\u00eb shpeshta dhe m\u00eb t\u00eb r\u00ebnda, ja \u00e7far\u00eb duhet t\u00eb din\u00eb prind\u00ebrit p\u00ebr t\u2019i mbajtur foshnjat dhe f\u00ebmij\u00ebt e vegj\u00ebl t\u00eb sigurt nga nxeht\u00ebsia.<\/p>\n

F\u00ebmij\u00ebt e vegj\u00ebl dhe f\u00ebmij\u00ebt e vegj\u00ebl kan\u00eb nevoj\u00eb p\u00ebr aktivitete n\u00eb natyr\u00eb p\u00ebr t\u00eb nd\u00ebrtuar trupa dhe mendje t\u00eb forta, por ata gjithashtu k\u00ebrkojn\u00eb kujdes shtes\u00eb n\u00eb vap\u00eb.<\/p>\n

N\u00eb muajt e ver\u00ebs, kjo ekuilib\u00ebr mund t\u2019i b\u00ebj\u00eb prind\u00ebrit t\u00eb shqet\u00ebsuar. Sa koh\u00eb duhet t\u00eb q\u00ebndrojn\u00eb f\u00ebmij\u00ebt jasht\u00eb? Si ta di q\u00eb jan\u00eb mir\u00eb? \u00c7far\u00eb duhet t\u00eb shmang?<\/p>\n

Q\u00eb nga fillimi i ver\u00ebs, Evropa ka p\u00ebrjetuar temperatura rekord n\u00eb t\u00eb gjith\u00eb rajonin q\u00eb kan\u00eb shkaktuar mbi 10,000 vdekje t\u00eb tep\u00ebrta. Ndryshimet klimatike t\u00eb shkaktuara nga njeriu po i b\u00ebjn\u00eb val\u00ebt e t\u00eb nxehtit m\u00eb t\u00eb gjata, m\u00eb t\u00eb forta dhe m\u00eb t\u00eb p\u00ebrhapura.<\/p>\n

Ky ndryshim i b\u00ebn pyetjet n\u00eb lidhje me mbajtjen e foshnjave t\u00eb sigurta edhe m\u00eb urgjente, tha Katherine Williamson, pediatre n\u00eb Rady Children\u2019s Health n\u00eb Kaliforni.<\/p>\n

\u201cNe flasim p\u00ebr mbytjen dhe mbytje me f\u00ebmij\u00ebt e vegj\u00ebl, dhe tani po fillojm\u00eb t\u00eb shtojm\u00eb edhe m\u00eb shum\u00eb nxeht\u00ebsin\u00eb\u201d, tha ajo.<\/p>\n

\u201c\u00cbsht\u00eb b\u00ebr\u00eb di\u00e7ka q\u00eb \u00ebsht\u00eb m\u00eb e zakonshme si nj\u00eb l\u00ebndim i mundsh\u00ebm\u201d.<\/p>\n

Globalisht, m\u00eb shum\u00eb se 1.5 miliard\u00eb f\u00ebmij\u00eb p\u00ebrballen me val\u00eb t\u00eb shpeshta dhe t\u00eb r\u00ebnda t\u00eb t\u00eb nxehtit, sipas nj\u00eb analize t\u00eb koh\u00ebve t\u00eb fundit t\u00eb UNICEF-it. Agjencia e OKB-s\u00eb zbuloi gjithashtu se rritja e nxeht\u00ebsis\u00eb n\u00eb t\u00eb gjith\u00eb Evrop\u00ebn dhe Azin\u00eb Qendrore vret gati 400 f\u00ebmij\u00eb n\u00eb vit.<\/p>\n

F\u00ebmij\u00ebt jan\u00eb m\u00eb t\u00eb preksh\u00ebm ndaj s\u00ebmundjeve q\u00eb lidhen me nxeht\u00ebsin\u00eb; ja disa gj\u00ebra q\u00eb duhen b\u00ebr\u00eb dhe nuk duhen b\u00ebr\u00eb p\u00ebr t\u2019i mbajtur t\u00eb sigurt:<\/p>\n

Rregullimi i temperatur\u00ebs s\u00eb trupit \u00ebsht\u00eb nj\u00eb sfid\u00eb<\/p>\n

Krahasuar me t\u00eb rriturit, f\u00ebmij\u00ebt jan\u00eb m\u00eb t\u00eb preksh\u00ebm ndaj efekteve afatshkurtra dhe afatgjata t\u00eb stresit nga nxeht\u00ebsia. Ata djersitin m\u00eb pak p\u00ebr kilogram t\u00eb pesh\u00ebs trupore dhe kan\u00eb nj\u00eb shkall\u00eb metabolike m\u00eb t\u00eb lart\u00eb, duke b\u00ebr\u00eb q\u00eb t\u00eb ngrohen m\u00eb shpejt n\u00eb temperatura ekstreme.<\/p>\n

N\u00eb dit\u00ebt e nxehta, prind\u00ebrit duhet t\u00eb jen\u00eb vigjilent\u00eb p\u00ebr shenjat e s\u00ebmundjes nga nxeht\u00ebsia. Mungesa e lot\u00ebve gjat\u00eb qarjes ose pelenat e lagura rregullisht mund t\u00eb tregojn\u00eb se nj\u00eb foshnj\u00eb \u00ebsht\u00eb e dehidratuar. Ofrimi i vakteve m\u00eb t\u00eb vogla dhe m\u00eb t\u00eb shpeshta mund t\u00eb ndihmoj\u00eb n\u00eb sigurimin e marrjes s\u00eb l\u00ebngjeve t\u00eb mjaftueshme.<\/p>\n

Edhe pse jo domosdoshm\u00ebrisht shenja s\u00ebmundjeje, lodhja dhe l\u00ebkura e skuqur ka t\u00eb ngjar\u00eb t\u00eb n\u00ebnkuptojn\u00eb se f\u00ebmija juaj ka nevoj\u00eb p\u00ebr nj\u00eb pushim p\u00ebr t\u2019u freskuar. Rritja e nervozizmit mund t\u00eb tregoj\u00eb gjithashtu se ata jan\u00eb shum\u00eb t\u00eb nxeht\u00eb, shtoi Williamson.<\/p>\n

Shmangni daljen jasht\u00eb gjat\u00eb pjes\u00ebve m\u00eb t\u00eb nxehta t\u00eb dit\u00ebs, vishni f\u00ebmij\u00ebt me rroba t\u00eb gjera dhe me ngjyra t\u00eb \u00e7el\u00ebta, aplikoni krem \u200b\u200bkund\u00ebr diellit dhe sigurohuni q\u00eb ata t\u00eb marrin l\u00ebngje t\u00eb mjaftueshme. Frutat e pasura me uj\u00eb si shalqiri dhe luleshtrydhet jan\u00eb ushqime t\u00eb shk\u00eblqyera n\u00eb vap\u00eb.<\/p>\n

\u201cN\u00ebse ke vap\u00eb, edhe foshnja jote me siguri do t\u00eb ket\u00eb vap\u00eb\u201d, tha Debra Langlois, pediatre n\u00eb Spitalin e F\u00ebmij\u00ebve CS Mott t\u00eb Universitetit t\u00eb Mi\u00e7iganit\u00eb.<\/p>\n

Langlois tha se prind\u00ebrit dhe kujdestar\u00ebt e tjer\u00eb duhet t\u00eb kufizojn\u00eb koh\u00ebn q\u00eb foshnjat dhe f\u00ebmij\u00ebt e vegj\u00ebl q\u00ebndrojn\u00eb jasht\u00eb n\u00eb mot t\u00eb nxeht\u00eb, por ajo nuk k\u00ebshillon t\u00eb q\u00ebndrosh rrept\u00ebsisht brenda n\u00eb asnj\u00eb moment.<\/p>\n

Mos vendosni batanije ose mbulesa t\u00eb tjera mbi karroc\u00ebn e f\u00ebmij\u00ebve<\/p>\n

Kjo k\u00ebshill\u00eb duket kund\u00ebr intuit\u00ebs. N\u00eb fund t\u00eb fundit, a nuk ka kuptim t\u2019i mbrojm\u00eb f\u00ebmij\u00ebt nga dielli?<\/p>\n

Megjithat\u00eb, batanijet dhe mbulesat e tjera, madje edhe ato t\u00eb hollat, pengojn\u00eb qarkullimin e ajrit dhe bllokojn\u00eb nxeht\u00ebsin\u00eb q\u00eb mund t\u00eb rris\u00eb temperatur\u00ebn n\u00eb karroc\u00eb f\u00ebmij\u00ebsh.<\/p>\n

N\u00eb vend t\u00eb k\u00ebsaj, Organizata Bot\u00ebrore e Sh\u00ebndet\u00ebsis\u00eb (OBSH) rekomandon p\u00ebrdorimin e nj\u00eb lecke t\u00eb lagur dhe t\u00eb holl\u00eb dhe rilagjenin e saj sipas nevoj\u00ebs p\u00ebr t\u00eb ulur temperatur\u00ebn, t\u00eb kombinuar me nj\u00eb ventilator portativ p\u00ebr ftohje shtes\u00eb.<\/p>\n

Dy f\u00ebmij\u00eb vdiq\u00ebn s\u00eb fundmi n\u00eb nj\u00eb makin\u00eb gjat\u00eb nj\u00eb vale t\u00eb nxehti n\u00eb Franc\u00ebn jugore .<\/p>\n

OBSH-ja paralajm\u00ebron t\u00eb mos i lini kurr\u00eb f\u00ebmij\u00ebt n\u00eb automjete t\u00eb parkuara p\u00ebr asnj\u00eb koh\u00eb, pasi temperaturat mund t\u00eb rriten shpejt n\u00eb m\u00ebnyr\u00eb t\u00eb rrezikshme edhe n\u00eb hije dhe me dritare t\u00eb hapura.<\/p>\n

P\u00ebr t\u00eb ftohur nj\u00eb makin\u00eb t\u00eb nxeht\u00eb, ekspert\u00ebt rekomandojn\u00eb hapjen e dritareve p\u00ebr 10 deri n\u00eb 20 sekonda nd\u00ebrsa kondicioneri \u00ebsht\u00eb i ndezur.<\/p>\n

\n

Burimi: mesazhi<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Nd\u00ebrsa val\u00ebt e t\u00eb nxehtit b\u00ebhen m\u00eb t\u00eb shpeshta dhe m\u00eb t\u00eb r\u00ebnda, ja \u00e7far\u00eb duhet t\u00eb din\u00eb prind\u00ebrit p\u00ebr t\u2019i mbajtur foshnjat dhe f\u00ebmij\u00ebt e vegj\u00ebl t\u00eb sigurt nga nxeht\u00ebsia. F\u00ebmij\u00ebt e vegj\u00ebl dhe f\u00ebmij\u00ebt e vegj\u00ebl kan\u00eb nevoj\u00eb p\u00ebr aktivitete n\u00eb natyr\u00eb p\u00ebr t\u00eb nd\u00ebrtuar trupa dhe mendje t\u00eb forta, por ata gjithashtu […]<\/p>\n","protected":false},"author":1,"featured_media":115155,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-115156","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-shendetesi"],"_links":{"self":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts\/115156","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/comments?post=115156"}],"version-history":[{"count":0,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts\/115156\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/media\/115155"}],"wp:attachment":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/media?parent=115156"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/categories?post=115156"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/tags?post=115156"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}