{"id":115174,"date":"2026-07-22T23:05:32","date_gmt":"2026-07-22T20:05:32","guid":{"rendered":"https:\/\/prizrenpost.com\/al\/cfare-hani-gjate-dites-mund-tju-mbroje-nga-infeksionet\/"},"modified":"2026-07-22T23:05:32","modified_gmt":"2026-07-22T20:05:32","slug":"cfare-hani-gjate-dites-mund-tju-mbroje-nga-infeksionet","status":"publish","type":"post","link":"https:\/\/prizrenpost.com\/al\/cfare-hani-gjate-dites-mund-tju-mbroje-nga-infeksionet\/","title":{"rendered":"\u00c7far\u00eb hani gjat\u00eb dit\u00ebs mund t\u2019ju mbroj\u00eb nga infeksionet"},"content":{"rendered":"
\"\u00c7far\u00eb<\/figure>\n

Nj\u00eb studim i ri sugjeron se ajo q\u00eb njer\u00ebzit han\u00eb gjat\u00eb dit\u00ebs, madje edhe vet\u00ebm p\u00ebr drek\u00eb, mund t\u00eb ndikoj\u00eb n\u00eb m\u00ebnyr\u00ebn se si sistemi yn\u00eb imunitar reagon ndaj infeksioneve, dhe kjo mund t\u00eb ndodh\u00eb brenda vet\u00ebm disa or\u00ebsh.<\/p>\n

Studiuesit thon\u00eb se koha dhe m\u00ebnyra e ushqyerjes mund t\u00eb luajn\u00eb rol t\u00eb r\u00ebnd\u00ebsish\u00ebm n\u00eb reagimin e trupit ndaj s\u00ebmundjeve.<\/p>\n

N\u00eb studim, shkenc\u00ebtar\u00ebt analizuan mostrat e gjakut t\u00eb 31 personave para m\u00ebngjesit dhe m\u00eb pas gjasht\u00eb or\u00eb m\u00eb von\u00eb, pasi ata kishin ngr\u00ebn\u00eb m\u00ebngjes dhe drek\u00eb. Rezultati: qelizat T, nj\u00eb lloj i r\u00ebnd\u00ebsish\u00ebm i qelizave imunitare, ishin m\u00eb t\u00eb p\u00ebrgatitura p\u00ebr t\u00eb luftuar infeksionet pas ushqimit, krahasuar me gjendjen kur personat ishin es\u00ebll, raporton Scientific American.<\/p>\n

Rezultatet u publikuan n\u00eb revist\u00ebn Nature.<\/p>\n

Sipas autorit kryesor t\u00eb studimit, Greg Delgoffe nga University of Pittsburgh, qelizat T pas ushqimit ishin \u201cm\u00eb funksionale\u201d.<\/p>\n

\u201cAto ishin m\u00eb t\u00eb mira n\u00eb kryerjen e detyrave q\u00eb b\u00ebjn\u00eb zakonisht qelizat T\u201d, ka th\u00ebn\u00eb ai.<\/p>\n

Qelizat T (limfocitet T) jan\u00eb si \u201cushtar\u00ebt\u201d e sistemit imunitar. Ato q\u00ebndrojn\u00eb n\u00eb trup dhe reagojn\u00eb kur zbulojn\u00eb viruse, baktere apo edhe qeliza kancerogjene. Kur identifikojn\u00eb nj\u00eb rrezik, ato aktivizohen dhe shumohen p\u00ebr t\u00eb luftuar infeksionin.<\/p>\n

N\u00eb k\u00ebt\u00eb studim, k\u00ebto qeliza ishin m\u00eb aktive dhe m\u00eb t\u00eb forta pas nj\u00eb vakti ushqimor.<\/p>\n

Eksperimente t\u00eb m\u00ebtejshme te minjt\u00eb treguan se edhe lloji i ushqimit ka r\u00ebnd\u00ebsi.<\/p>\n

Nj\u00eb diet\u00eb m\u00eb e pasur me yndyra, n\u00eb k\u00ebt\u00eb rast vaj misri, duket se ndihmonte m\u00eb shum\u00eb n\u00eb forcimin e qelizave T, krahasuar me dietat e pasura me karbohidrate apo proteina.<\/p>\n

Megjithat\u00eb, studiuesit theksojn\u00eb se kjo nuk do t\u00eb thot\u00eb q\u00eb njer\u00ebzit duhet t\u00eb konsumojn\u00eb sasi t\u00eb m\u00ebdha yndyrash p\u00ebr t\u00eb shmangur s\u00ebmundjet.<\/p>\n

\u201cNuk duam q\u00eb dikush t\u00eb filloj\u00eb t\u00eb pij\u00eb nj\u00eb lit\u00ebr vaj misri\u201d, ka th\u00ebn\u00eb Delgoffe.<\/p>\n

Ajo q\u00eb sugjeron studimi \u00ebsht\u00eb se nj\u00eb diet\u00eb e balancuar, q\u00eb p\u00ebrfshin edhe yndyra t\u00eb sh\u00ebndetshme, mund t\u00eb ndihmoj\u00eb n\u00eb forcimin e p\u00ebrgjigjes imunitare.<\/p>\n

Nj\u00eb tjet\u00ebr gjetje interesante ishte se p\u00ebrfitimi nga ushqimi nuk \u00ebsht\u00eb vet\u00ebm i p\u00ebrkohsh\u00ebm.<\/p>\n

Qelizat T q\u00eb u p\u00ebrmir\u00ebsuan pas nj\u00eb vakti ruajt\u00ebn k\u00ebt\u00eb \u201cavantazh\u201d edhe pas nj\u00eb jave.<\/p>\n

Studiuesit shpresojn\u00eb q\u00eb k\u00ebto rezultate t\u00eb ndihmojn\u00eb n\u00eb zhvillimin e trajtimeve m\u00eb t\u00eb mira, p\u00ebrfshir\u00eb terapi kund\u00ebr kancerit dhe m\u00ebnyra p\u00ebr t\u00eb p\u00ebrmir\u00ebsuar efektin e vaksinave.<\/p>\n

\u201cJemi shum\u00eb t\u00eb emocionuar p\u00ebr hapat e ardhsh\u00ebm\u201d, ka p\u00ebrfunduar ai.<\/p>\n

\n

Burimi: mesazhi<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Nj\u00eb studim i ri sugjeron se ajo q\u00eb njer\u00ebzit han\u00eb gjat\u00eb dit\u00ebs, madje edhe vet\u00ebm p\u00ebr drek\u00eb, mund t\u00eb ndikoj\u00eb n\u00eb m\u00ebnyr\u00ebn se si sistemi yn\u00eb imunitar reagon ndaj infeksioneve, dhe kjo mund t\u00eb ndodh\u00eb brenda vet\u00ebm disa or\u00ebsh. Studiuesit thon\u00eb se koha dhe m\u00ebnyra e ushqyerjes mund t\u00eb luajn\u00eb rol t\u00eb r\u00ebnd\u00ebsish\u00ebm n\u00eb reagimin […]<\/p>\n","protected":false},"author":1,"featured_media":115173,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-115174","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-shendetesi"],"_links":{"self":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts\/115174","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/comments?post=115174"}],"version-history":[{"count":0,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts\/115174\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/media\/115173"}],"wp:attachment":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/media?parent=115174"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/categories?post=115174"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/tags?post=115174"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}