{"id":117214,"date":"2026-08-29T16:55:42","date_gmt":"2026-08-29T13:55:42","guid":{"rendered":"https:\/\/prizrenpost.com\/al\/sallate-me-laker-te-bardhe-dhe-kos\/"},"modified":"2026-08-29T16:55:42","modified_gmt":"2026-08-29T13:55:42","slug":"sallate-me-laker-te-bardhe-dhe-kos","status":"publish","type":"post","link":"https:\/\/prizrenpost.com\/al\/sallate-me-laker-te-bardhe-dhe-kos\/","title":{"rendered":"Sallat\u00eb me lak\u00ebr t\u00eb bardh\u00eb dhe kos"},"content":{"rendered":"<figure class=\"post-featured-image\"><img decoding=\"async\" src=\"https:\/\/prizrenpost.com\/al\/wp-content\/uploads\/2026\/08\/sallate_lakre.jpg\" alt=\"Sallat\u00eb me lak\u00ebr t\u00eb bardh\u00eb dhe kos\"\/><\/figure>\n<p>Lakrat e bardha n\u00eb k\u00ebt\u00eb periudh\u00eb jan\u00eb n\u00eb \u00e7do treg fruta perimesh.<\/p>\n<p>P\u00ebrve\u00e7 shijes s\u00eb ve\u00e7ant\u00eb, lakra ka nivelet m\u00eb t\u00eb larta t\u00eb antioksidant\u00ebve mes perimeve, duke e shnd\u00ebrruar n\u00eb nj\u00eb zgjedhje shum\u00eb t\u00eb sh\u00ebndetshme.<\/p>\n<p>Recetat me k\u00ebt\u00eb perime jan\u00eb t\u00eb shumta, duke filluar nga dollmat\u00eb e mbushura me oriz e deri tek turshit\u00eb e mrekullueshme.<\/p>\n<p>Lakra e bardh\u00eb gjithashtu \u00ebsht\u00eb dhe p\u00ebrb\u00ebr\u00ebsi i shum\u00eb sallatave plot vitamin dhe shije.<\/p>\n<p>Sallata me lak\u00ebr t\u00eb lardh\u00eb dhe kos p\u00ebrgatitet fare leht\u00eb dhe mund t\u00eb shoq\u00ebroj\u00eb vaktet e ngrohta n\u00eb familje.<\/p>\n<p>Mjaftojn\u00eb vet\u00ebm disa minuta dhe do t\u00eb keni p\u00ebrgatitur nj\u00eb recet\u00eb t\u00eb re p\u00ebr t\u00eb k\u00ebnaqur familjar\u00ebt tuaj.<\/p>\n<hr style=\"margin:30px 0\"\/>\n<p style=\"font-size:13px;color:#666\">Burimi: <strong>mesazhi<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lakrat e bardha n\u00eb k\u00ebt\u00eb periudh\u00eb jan\u00eb n\u00eb \u00e7do treg fruta perimesh. P\u00ebrve\u00e7 shijes s\u00eb ve\u00e7ant\u00eb, lakra ka nivelet m\u00eb t\u00eb larta t\u00eb antioksidant\u00ebve mes perimeve, duke e shnd\u00ebrruar n\u00eb nj\u00eb zgjedhje shum\u00eb t\u00eb sh\u00ebndetshme. Recetat me k\u00ebt\u00eb perime jan\u00eb t\u00eb shumta, duke filluar nga dollmat\u00eb e mbushura me oriz e deri tek turshit\u00eb e [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":117213,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[],"class_list":["post-117214","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kuzhina"],"_links":{"self":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts\/117214","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/comments?post=117214"}],"version-history":[{"count":0,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts\/117214\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/media\/117213"}],"wp:attachment":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/media?parent=117214"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/categories?post=117214"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/tags?post=117214"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}