{"id":117528,"date":"2026-09-08T19:35:38","date_gmt":"2026-09-08T16:35:38","guid":{"rendered":"https:\/\/prizrenpost.com\/al\/tretja-e-crregulluar-nuk-eshte-vetem-problem-i-stomakut-mund-te-pesojne-edhe-zemra-dhe-psika\/"},"modified":"2026-09-08T19:35:38","modified_gmt":"2026-09-08T16:35:38","slug":"tretja-e-crregulluar-nuk-eshte-vetem-problem-i-stomakut-mund-te-pesojne-edhe-zemra-dhe-psika","status":"publish","type":"post","link":"https:\/\/prizrenpost.com\/al\/tretja-e-crregulluar-nuk-eshte-vetem-problem-i-stomakut-mund-te-pesojne-edhe-zemra-dhe-psika\/","title":{"rendered":"Tretja e \u00e7rregulluar nuk \u00ebsht\u00eb vet\u00ebm problem i stomakut: Mund t\u00eb p\u00ebsojn\u00eb edhe zemra dhe psika"},"content":{"rendered":"<figure class=\"post-featured-image\"><img decoding=\"async\" src=\"https:\/\/prizrenpost.com\/al\/wp-content\/uploads\/2026\/09\/erge.jpg\" alt=\"Tretja e \u00e7rregulluar nuk \u00ebsht\u00eb vet\u00ebm problem i stomakut: Mund t\u00eb p\u00ebsojn\u00eb edhe zemra dhe psika\"\/><\/figure>\n<p>Fryrja, ndjenja e r\u00ebndes\u00ebs pas ngr\u00ebnies dhe dhimbjet n\u00eb stomak shpesh n\u00ebnvler\u00ebsohen. Nj\u00eb studim i madh nd\u00ebrkomb\u00ebtar tregon se dispepsia funksionale lidhet ngusht\u00eb me cil\u00ebsin\u00eb e jet\u00ebs, ankthin dhe depresionin<\/p>\n<p>Tretja e \u00e7rregulluar nuk \u00ebsht\u00eb vet\u00ebm problem i stomakut, por mund t\u00eb prek\u00eb seriozisht edhe zemr\u00ebn dhe psik\u00ebn. Fryrja, ndjenja e r\u00ebndes\u00ebs pas ngr\u00ebnies, dhimbja ose djegia n\u00eb pjes\u00ebn e sip\u00ebrme t\u00eb stomakut shpesh u atribuohen \u201ctretjes s\u00eb keqe\u201d dhe pritet t\u00eb kalojn\u00eb vetvetiu. Megjithat\u00eb, nj\u00eb studim i madh nd\u00ebrkomb\u00ebtar tregon se dispepsia funksionale ndikon ndjesh\u00ebm n\u00eb jet\u00ebn e p\u00ebrditshme dhe lidhet me nj\u00eb shpesht\u00ebsi m\u00eb t\u00eb lart\u00eb t\u00eb ankthit e depresionit.<\/p>\n<p>\u00c7far\u00eb \u00ebsht\u00eb dispepsia funksionale dhe si shfaqet?<\/p>\n<p>Problemet me tretjen nuk vijn\u00eb gjithmon\u00eb nga ulcera apo gastriti i duksh\u00ebm gjat\u00eb ekzaminimeve. Te dispepsia funksionale, personi ka shqet\u00ebsime t\u00eb p\u00ebrs\u00ebritura n\u00eb pjes\u00ebn e sip\u00ebrme t\u00eb sistemit tret\u00ebs, ndon\u00ebse nuk zbulohet ndonj\u00eb s\u00ebmundje organike. Kjo gjendje renditet sot mes \u00e7rregullimeve t\u00eb nd\u00ebrveprimit midis zorr\u00ebve dhe trurit, ku simptomat nuk varen vet\u00ebm nga stomaku, por edhe nga m\u00ebnyra se a komunikojn\u00eb mes veti sistemi nervor, truri dhe traktit digjestiv.<\/p>\n<p>Dispepsia funksionale shfaqet m\u00eb shpesh me ndjesi t\u00eb pak\u00ebndshme, dhimbje, djegie, ngopje t\u00eb parakohshme ose mbushje pas vaktit. Disa njer\u00ebz ngopen pas pak kafshatave, nd\u00ebrsa t\u00eb tjer\u00eb ndiejn\u00eb r\u00ebndes\u00eb dhe fryrje p\u00ebr or\u00eb t\u00eb t\u00ebra. K\u00ebto simptoma, q\u00eb mund t\u00eb p\u00ebrs\u00ebriten p\u00ebr muaj ose vite, ndikojn\u00eb n\u00eb zgjedhjen e ushqimit, jet\u00ebn shoq\u00ebrore, pun\u00ebn dhe disponimin.<\/p>\n<p>\u00c7far\u00eb tregoi studimi i madh global p\u00ebr shpesht\u00ebsin\u00eb e saj?<\/p>\n<p>Studimi global epidemiologjik Rome IV, q\u00eb analizoi 54.127 t\u00eb rritur nga 26 vende, tregoi se 7,2 p\u00ebr qind e t\u00eb anketuarve plot\u00ebsonin kriteret p\u00ebr dispepsi funksionale, me nj\u00eb shtrirje nga 2,2 deri n\u00eb 12,3 p\u00ebr qind sipas vendeve. Ky \u00e7rregullim ishte m\u00eb i shpesht\u00eb te grat\u00eb dhe u ul me mosh\u00ebn. Studimi i botuar n\u00eb vitin 2025 n\u00eb revist\u00ebn Alimentary Pharmacology &amp; Therapeutics konfirmon se ajo b\u00ebn pjes\u00eb nd\u00ebr \u00e7rregullimet m\u00eb t\u00eb shpeshta t\u00eb boshtit zorr\u00eb-tru n\u00eb bot\u00eb, transmeton Telegrafi.<\/p>\n<p>Problemet m\u00eb t\u00eb shpeshta pas vaktit dhe format e tyre<\/p>\n<p>Forma m\u00eb e pranishme ishte sindroma e shqet\u00ebsimit postprandial, e pranishme te 66,6 p\u00ebr qind e rasteve, e dominuar nga ngopja e parakohshme dhe mbushja e r\u00ebnd\u00eb pas ngr\u00ebnies, \u00e7ka b\u00ebn q\u00eb njer\u00ebzit t\u00eb han\u00eb m\u00eb pak ose t\u00eb shmangin ushqime t\u00eb caktuara. Forma tjet\u00ebr karakterizohet nga dhimbja dhe djegia epigastrike, nd\u00ebrsa te disa pacient\u00eb k\u00ebto forma mbivendosen n\u00eb kombinime t\u00eb ndryshme.<\/p>\n<p>Si ndikon tretja e \u00e7rregulluar n\u00eb cil\u00ebsin\u00eb e jet\u00ebs?<\/p>\n<p>Pasojat shtrihen p\u00ebrtej stomakut. Personat me dispepsi funksionale kan\u00eb cil\u00ebsi m\u00eb t\u00eb dob\u00ebt jetese dhe k\u00ebrkojn\u00eb m\u00eb shpesh ndihm\u00eb mjek\u00ebsore. Kur dikush mendon \u00e7do dit\u00eb p\u00ebr ushqimin dhe pasojat e tij, vaktet dhe udh\u00ebtimet shnd\u00ebrrohen n\u00eb burim pasigurie, nd\u00ebrsa simptomat afatgjata d\u00ebmtojn\u00eb p\u00ebrqendrimin dhe humorin, pavar\u00ebsisht munges\u00ebs s\u00eb nj\u00eb s\u00ebmundjeje t\u00eb r\u00ebnd\u00eb organike.<\/p>\n<p>Lidhja e dyanshme midis stomakut, ankthit dhe depresionit<\/p>\n<p>Hulumtimi zbuloi gjithashtu se dispepsia funksionale shoq\u00ebrohet me shkall\u00eb m\u00eb t\u00eb lart\u00eb t\u00eb ankthit, depresionit dhe stresit psikologjik. Lidhja midis trurit dhe sistemit t\u00eb tretjes \u00ebsht\u00eb e dyanshme: stresi ndikon n\u00eb l\u00ebvizshm\u00ebrin\u00eb e traktit digjestiv, nd\u00ebrsa dhimbja e p\u00ebrs\u00ebritur shton shqet\u00ebsimin emocional.<\/p>\n<p>Pse stresi \u201cgodet\u201d drejtp\u00ebrdrejt n\u00eb stomak?<\/p>\n<p>Truri dhe traktit gastrointestinal shk\u00ebmbejn\u00eb informacione p\u00ebrmes rrug\u00ebve nervore, hormonale dhe imunologjike, duke b\u00ebr\u00eb q\u00eb stresi t\u00eb ndryshoj\u00eb reagimin ndaj ushqimit. Te personat me k\u00ebto \u00e7rregullime, sistemi digjestiv b\u00ebhet m\u00eb i ndjesh\u00ebm ndaj sinjaleve normale, duke shkaktuar ndjesi t\u00eb theksuara sikleti. Kjo nuk do t\u00eb thot\u00eb se simptomat jan\u00eb t\u00eb imagjinuara, pasi dhimbja dhe djegia jan\u00eb plot\u00ebsisht reale.<\/p>\n<p>Mbivendosja me sindrom\u00ebn e zorr\u00ebs s\u00eb irituar (IBS) dhe \u00e7rregullime t\u00eb tjera<\/p>\n<p>Gjithashtu, 26,1 p\u00ebr qind e personave me dispepsi funksionale plot\u00ebsonin kriteret p\u00ebr sindrom\u00ebn e zorr\u00ebs s\u00eb irituar (IBS), n\u00ebnt\u00eb p\u00ebr qind p\u00ebr thartir\u00eb funksionale dhe shtat\u00eb p\u00ebr qind p\u00ebr t\u00eb p\u00ebrzier e t\u00eb vjella kronike. Kjo mbivendosje k\u00ebrkon nj\u00eb vler\u00ebsim gjith\u00ebp\u00ebrfshir\u00ebs mjek\u00ebsor n\u00eb vend t\u00eb trajtimit t\u00eb secil\u00ebs shenj\u00eb ve\u00e7mas.<\/p>\n<p>Kur nuk duhet t\u00eb injorohen problemet e tretjes?<\/p>\n<p>Pak\u00ebnaq\u00ebsit\u00eb e p\u00ebrkohshme nuk duhet ngat\u00ebrruar me s\u00ebmundjen, por n\u00ebse simptomat p\u00ebrs\u00ebriten dhe ndryshojn\u00eb funksionimin e p\u00ebrditsh\u00ebm, duhet konsultuar mjeku. V\u00ebmendje e ve\u00e7ant\u00eb k\u00ebrkohet kur shfaqen humbje e pashpjegueshme peshe, t\u00eb vjella t\u00eb shpeshta, gjak n\u00eb jasht\u00ebqitje, v\u00ebshtir\u00ebsi n\u00eb g\u00eblltitje, anemia e theksuar ose dhimbje shum\u00eb t\u00eb forta.<\/p>\n<p>Stomaku dhe truri nuk mund t\u00eb v\u00ebzhgohen t\u00eb ndar\u00eb<\/p>\n<p>N\u00eb fund, stomaku dhe truri nuk mund t\u00eb v\u00ebzhgohen t\u00eb ndar\u00eb. Trajtimi i suksessh\u00ebm k\u00ebrkon gjetjen e shkakut dhe vler\u00ebsimin e ndikimit n\u00eb sh\u00ebndetin e p\u00ebrgjithsh\u00ebm, duke p\u00ebrjashtuar s\u00ebmundjet e r\u00ebnda dhe duke siguruar nj\u00eb qasje t\u00eb p\u00ebrshtatshme p\u00ebr \u00e7do pacient.<\/p>\n<hr style=\"margin:30px 0\"\/>\n<p style=\"font-size:13px;color:#666\">Burimi: <strong>mesazhi<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fryrja, ndjenja e r\u00ebndes\u00ebs pas ngr\u00ebnies dhe dhimbjet n\u00eb stomak shpesh n\u00ebnvler\u00ebsohen. Nj\u00eb studim i madh nd\u00ebrkomb\u00ebtar tregon se dispepsia funksionale lidhet ngusht\u00eb me cil\u00ebsin\u00eb e jet\u00ebs, ankthin dhe depresionin Tretja e \u00e7rregulluar nuk \u00ebsht\u00eb vet\u00ebm problem i stomakut, por mund t\u00eb prek\u00eb seriozisht edhe zemr\u00ebn dhe psik\u00ebn. Fryrja, ndjenja e r\u00ebndes\u00ebs pas ngr\u00ebnies, dhimbja [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":117527,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-117528","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-shendetesi"],"_links":{"self":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts\/117528","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/comments?post=117528"}],"version-history":[{"count":0,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts\/117528\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/media\/117527"}],"wp:attachment":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/media?parent=117528"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/categories?post=117528"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/tags?post=117528"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}