{"id":118994,"date":"2026-10-19T13:08:37","date_gmt":"2026-10-19T10:08:37","guid":{"rendered":"https:\/\/prizrenpost.com\/al\/supe-me-kungull-dhe-qiqra\/"},"modified":"2026-10-19T13:08:37","modified_gmt":"2026-10-19T10:08:37","slug":"supe-me-kungull-dhe-qiqra","status":"publish","type":"post","link":"https:\/\/prizrenpost.com\/al\/supe-me-kungull-dhe-qiqra\/","title":{"rendered":"Sup\u00eb me kungull dhe qiqra"},"content":{"rendered":"<figure class=\"post-featured-image\"><img decoding=\"async\" src=\"https:\/\/prizrenpost.com\/al\/wp-content\/uploads\/2026\/10\/addio-panna-e-patate-il-trucco-per-una-crema-di-zucca-e-ceci-saziante-e-leggera-1200x750-6ad0adefd913c.jpeg\" alt=\"Sup\u00eb me kungull dhe qiqra\"\/><\/figure>\n<p>P\u00ebrb\u00ebr\u00ebsit p\u00ebr 4 persona<\/p>\n<p>800 g kungull i pastruar<br \/>\n300 g qiqra t\u00eb ziera<br \/>\n600 ml l\u00ebng perimesh<br \/>\n2 lug\u00eb gjelle vaj ulliri<br \/>\n1 qepujk\u00eb ose pjesa e bardh\u00eb e gjysm\u00ebs s\u00eb preshit<br \/>\n1 deg\u00eb rozmarine<br \/>\nMajdanoz i fresk\u00ebt<br \/>\nKrip\u00eb sipas d\u00ebshir\u00ebs<br \/>\nP\u00ebr servirje mund t\u00eb p\u00ebrdorni fara kungulli t\u00eb pjekura ose copa buke integrale.<\/p>\n<p>1. P\u00ebrgatitni baz\u00ebn. Ngrohni vajin e ullirit n\u00eb nj\u00eb tenxhere dhe shtoni qepujk\u00ebn e grir\u00eb holl\u00eb bashk\u00eb me deg\u00ebn e rozmarin\u00ebs. L\u00ebrini p\u00ebr 2\u20133 minuta n\u00eb zjarr t\u00eb ul\u00ebt.<\/p>\n<p>2. Zieni kungullin. Priteni kungullin n\u00eb kubik\u00eb, shtojeni n\u00eb tenxhere dhe p\u00ebrziejeni p\u00ebr disa minuta. Hidhni l\u00ebngun e nxeht\u00eb t\u00eb perimeve dhe ziejeni p\u00ebr 15\u201320 minuta, derisa kungulli t\u00eb zbutet plot\u00ebsisht.<\/p>\n<p>3. Krijoni mas\u00ebn kremoze. Hiqni deg\u00ebn e rozmarin\u00ebs, shtoni 100 g qiqra t\u00eb ziera dhe bluajini t\u00eb gjith\u00eb p\u00ebrb\u00ebr\u00ebsit me mikser dore, derisa t\u00eb p\u00ebrftoni nj\u00eb krem t\u00eb nj\u00ebtrajtsh\u00ebm. Shtoni pak l\u00ebng perimesh n\u00ebse e d\u00ebshironi m\u00eb t\u00eb holl\u00eb dhe rregulloni krip\u00ebn.<\/p>\n<p>4. P\u00ebrgatitni qiqrat e mbetura. Ngrohni 200 g qiqrat e tjera dhe p\u00ebrziejini me majdanoz t\u00eb grir\u00eb, pak vaj ulliri dhe krip\u00eb. P\u00ebr m\u00eb shum\u00eb shije, mund t\u2019i skuqni leht\u00eb n\u00eb tigan p\u00ebr rreth 5 minuta me pak kumin, kerri ose spec t\u00eb tymosur.<\/p>\n<p>5. Sh\u00ebrbejeni. Hidheni kremin e nxeht\u00eb n\u00eb pjata dhe vendosni sip\u00ebr nga nj\u00eb lug\u00eb qiqra t\u00eb plota. P\u00ebrfundojeni me pak vaj ulliri dhe, sipas d\u00ebshir\u00ebs, fara kungulli t\u00eb pjekura ose copa buke integrale.<\/p>\n<hr style=\"margin:30px 0\"\/>\n<p style=\"font-size:13px;color:#666\">Burimi: <strong>mesazhi<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>P\u00ebrb\u00ebr\u00ebsit p\u00ebr 4 persona 800 g kungull i pastruar 300 g qiqra t\u00eb ziera 600 ml l\u00ebng perimesh 2 lug\u00eb gjelle vaj ulliri 1 qepujk\u00eb ose pjesa e bardh\u00eb e gjysm\u00ebs s\u00eb preshit 1 deg\u00eb rozmarine Majdanoz i fresk\u00ebt Krip\u00eb sipas d\u00ebshir\u00ebs P\u00ebr servirje mund t\u00eb p\u00ebrdorni fara kungulli t\u00eb pjekura ose copa buke integrale. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":118993,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[],"class_list":["post-118994","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kuzhina"],"_links":{"self":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts\/118994","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/comments?post=118994"}],"version-history":[{"count":0,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts\/118994\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/media\/118993"}],"wp:attachment":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/media?parent=118994"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/categories?post=118994"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/tags?post=118994"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}