{"id":119341,"date":"2026-10-27T20:05:34","date_gmt":"2026-10-27T17:05:34","guid":{"rendered":"https:\/\/prizrenpost.com\/al\/studimi-dyvjecar-vaji-i-peshkut-nuk-permiresoi-kujtesen-dhe-nuk-ngadalesoi-tkurrjen-e-trurit\/"},"modified":"2026-10-27T20:05:34","modified_gmt":"2026-10-27T17:05:34","slug":"studimi-dyvjecar-vaji-i-peshkut-nuk-permiresoi-kujtesen-dhe-nuk-ngadalesoi-tkurrjen-e-trurit","status":"publish","type":"post","link":"https:\/\/prizrenpost.com\/al\/studimi-dyvjecar-vaji-i-peshkut-nuk-permiresoi-kujtesen-dhe-nuk-ngadalesoi-tkurrjen-e-trurit\/","title":{"rendered":"Studimi dyvje\u00e7ar: Vaji i peshkut nuk p\u00ebrmir\u00ebsoi kujtes\u00ebn dhe nuk ngadal\u00ebsoi tkurrjen e trurit"},"content":{"rendered":"<figure class=\"post-featured-image\"><img decoding=\"async\" src=\"https:\/\/prizrenpost.com\/al\/wp-content\/uploads\/2026\/10\/18-9.jpg\" alt=\"Studimi dyvje\u00e7ar: Vaji i peshkut nuk p\u00ebrmir\u00ebsoi kujtes\u00ebn dhe nuk ngadal\u00ebsoi tkurrjen e trurit\"\/><\/figure>\n<p>Suplementet e vajit t\u00eb peshkut nuk treguan p\u00ebrfitime n\u00eb kujtes\u00eb dhe as nuk ngadal\u00ebsuan tkurrjen e hipokampusit, pjes\u00ebs s\u00eb trurit q\u00eb luan rol ky\u00e7 n\u00eb formimin e kujtimeve.<\/p>\n<p>Ky ishte p\u00ebrfundimi i nj\u00eb studimi dyvje\u00e7ar t\u00eb kryer nga studiuesit e Universitetit t\u00eb Kalifornis\u00eb Jugore (USC).<\/p>\n<p>N\u00eb studim mor\u00ebn pjes\u00eb 365 persona t\u00eb mosh\u00ebs 55 deri n\u00eb 80 vje\u00e7, t\u00eb cil\u00ebt konsumonin rrall\u00eb peshk dhe kishin rrezik t\u00eb shtuar p\u00ebr Alzheimer.<\/p>\n<p>Nj\u00eb grup mori \u00e7do dit\u00eb 2,000 miligram\u00eb DHA, nj\u00eb acid yndyror omega-3, nd\u00ebrsa grupi tjet\u00ebr mori placebo.<\/p>\n<p>Megjith\u00ebse pas gjasht\u00eb muajsh niveli i DHA-s\u00eb n\u00eb l\u00ebngun cerebrospinal u rrit me mesatarisht 17 p\u00ebr qind te personat q\u00eb merrnin suplementin, pas dy vitesh nuk u vun\u00eb re p\u00ebrmir\u00ebsime n\u00eb testet e kujtes\u00ebs dhe arsyetimit.<\/p>\n<p>Po ashtu, skanimet e trurit nuk treguan se suplementet ngadal\u00ebsuan tkurrjen e hipokampusit.<\/p>\n<p>Studiuesit theksojn\u00eb se k\u00ebto rezultate nuk n\u00ebnkuptojn\u00eb se omega-3 \u00ebsht\u00eb e panevojshme apo se konsumimi i peshkut nuk sjell p\u00ebrfitime.<\/p>\n<p>Studimi vler\u00ebsoi efektin e dozave t\u00eb larta t\u00eb DHA-s\u00eb n\u00eb form\u00eb suplementi te nj\u00eb grup i caktuar t\u00eb rriturish t\u00eb moshuar dhe nuk provoi se suplementet parandalojn\u00eb Alzheimerin.<\/p>\n<p>Ekipi po studion m\u00eb tej m\u00ebnyr\u00ebn se si truri i p\u00ebrthith dhe i p\u00ebrdor acidet yndyrore omega-3.<\/p>\n<p>Nd\u00ebrkoh\u00eb, studiuesit n\u00ebnvizojn\u00eb r\u00ebnd\u00ebsin\u00eb e nj\u00eb diete t\u00eb ekuilibruar, aktivitetit fizik t\u00eb rregullt dhe gjumit cil\u00ebsor p\u00ebr sh\u00ebndetin e trurit.<\/p>\n<hr style=\"margin:30px 0\"\/>\n<p style=\"font-size:13px;color:#666\">Burimi: <strong>mesazhi<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Suplementet e vajit t\u00eb peshkut nuk treguan p\u00ebrfitime n\u00eb kujtes\u00eb dhe as nuk ngadal\u00ebsuan tkurrjen e hipokampusit, pjes\u00ebs s\u00eb trurit q\u00eb luan rol ky\u00e7 n\u00eb formimin e kujtimeve. Ky ishte p\u00ebrfundimi i nj\u00eb studimi dyvje\u00e7ar t\u00eb kryer nga studiuesit e Universitetit t\u00eb Kalifornis\u00eb Jugore (USC). N\u00eb studim mor\u00ebn pjes\u00eb 365 persona t\u00eb mosh\u00ebs 55 deri [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":119340,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-119341","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-shendetesi"],"_links":{"self":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts\/119341","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/comments?post=119341"}],"version-history":[{"count":0,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts\/119341\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/media\/119340"}],"wp:attachment":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/media?parent=119341"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/categories?post=119341"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/tags?post=119341"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}