{"id":119467,"date":"2026-10-30T19:11:27","date_gmt":"2026-10-30T16:11:27","guid":{"rendered":"https:\/\/prizrenpost.com\/al\/kafeja-shtrengon-fshikezen-e-temthit-njerezit-me-gure-ne-temth-mund-te-perjetojne-dhimbje\/"},"modified":"2026-10-30T19:11:27","modified_gmt":"2026-10-30T16:11:27","slug":"kafeja-shtrengon-fshikezen-e-temthit-njerezit-me-gure-ne-temth-mund-te-perjetojne-dhimbje","status":"publish","type":"post","link":"https:\/\/prizrenpost.com\/al\/kafeja-shtrengon-fshikezen-e-temthit-njerezit-me-gure-ne-temth-mund-te-perjetojne-dhimbje\/","title":{"rendered":"Kafeja shtr\u00ebngon fshik\u00ebz\u00ebn e t\u00ebmthit, njer\u00ebzit me gur\u00eb n\u00eb t\u00ebmth mund t\u00eb p\u00ebrjetojn\u00eb dhimbje"},"content":{"rendered":"<figure class=\"post-featured-image\"><img decoding=\"async\" src=\"https:\/\/prizrenpost.com\/al\/wp-content\/uploads\/2026\/10\/17-13.jpg\" alt=\"Kafeja shtr\u00ebngon fshik\u00ebz\u00ebn e t\u00ebmthit, njer\u00ebzit me gur\u00eb n\u00eb t\u00ebmth mund t\u00eb p\u00ebrjetojn\u00eb dhimbje\"\/><\/figure>\n<p>Nj\u00eb filxhan kafe mund t\u00eb shkaktoj\u00eb tkurrje t\u00eb fshik\u00ebz\u00ebs s\u00eb t\u00ebmthit, edhe kur \u00ebsht\u00eb pa kafein\u00eb, kan\u00eb treguar studimet. Tek njer\u00ebzit e sh\u00ebndetsh\u00ebm, kjo nuk \u00ebsht\u00eb problem, dhe studime t\u00eb gjera madje e kan\u00eb lidhur kafen\u00eb me nj\u00eb rrezik m\u00eb t\u00eb ul\u00ebt t\u00eb gur\u00ebve n\u00eb t\u00ebmth. Kujdes duhet treguar p\u00ebr ata q\u00eb tashm\u00eb kan\u00eb gur\u00eb.<\/p>\n<p>Fshik\u00ebza e t\u00ebmthit ruan t\u00ebmthin e prodhuar nga m\u00ebl\u00e7ia dhe e liron at\u00eb n\u00eb zorr\u00eb kur \u00ebsht\u00eb e nevojshme p\u00ebr tretjen e yndyrnave. Sinjali p\u00ebr k\u00ebt\u00eb jepet nga hormoni kolecistokinin\u00eb, dhe kafeja stimulon sekretimin e saj.<\/p>\n<p>Kjo u mat nga studiuesit n\u00eb nj\u00eb studim t\u00eb vitit 1990 t\u00eb botuar n\u00eb American Journal of Clinical Nutrition. Gjasht\u00eb pijedash\u00ebsve t\u00eb sh\u00ebndetsh\u00ebm dhe t\u00eb rregullt t\u00eb kafes\u00eb iu dhan\u00eb secilit nga 165 mililitra kafe t\u00eb rregullt, kafe pa kafein\u00eb ose tret\u00ebsir\u00eb fiziologjike. Fshik\u00ebza e t\u00ebmthit u tkurr me nj\u00eb mesatare prej 33 p\u00ebrqind pas kafes\u00eb s\u00eb rregullt, 29 p\u00ebrqind pas kafes\u00eb pa kafein\u00eb dhe vet\u00ebm 10 p\u00ebrqind pas tret\u00ebsir\u00ebs s\u00eb fiziologjike. Autor\u00ebt arrit\u00ebn n\u00eb p\u00ebrfundimin se t\u00eb dy llojet e kafes\u00eb rrisin nivelet e kolecistokinin\u00ebs dhe shkaktojn\u00eb tkurrjen e fshik\u00ebz\u00ebs s\u00eb t\u00ebmthit. Pra, nuk \u00ebsht\u00eb vet\u00ebm kafeina p\u00ebrgjegj\u00ebse p\u00ebr k\u00ebt\u00eb efekt.<\/p>\n<p>Nj\u00eb punim p\u00ebrmbledh\u00ebs mbi kafen\u00eb dhe tretjen i botuar n\u00eb vitin 1999 pohon se kjo aft\u00ebsi astringjente mund t\u00eb shpjegoj\u00eb pse pacient\u00ebt me gur\u00eb n\u00eb t\u00ebmth q\u00eb kan\u00eb probleme shpesh e shmangin kafen\u00eb.<\/p>\n<p>Kafeja nuk \u00ebsht\u00eb e vetmja ose shkaktari m\u00eb i fort\u00eb. N\u00eb nj\u00eb studim q\u00eb krahasoi dhjet\u00eb p\u00ebrb\u00ebr\u00ebs ushqimor\u00eb n\u00eb subjekte t\u00eb sh\u00ebndetshme, zbrazja m\u00eb e madhe e fshik\u00ebz\u00ebs s\u00eb t\u00ebmthit u shkaktua nga yndyra. Sipas rezultateve t\u00eb paraqitura n\u00eb Konferenc\u00ebn Nd\u00ebrkomb\u00ebtare t\u00eb Rezonanc\u00ebs Magnetike ISMRM, emulsioni i yndyr\u00ebs dhe qum\u00ebshti gjysm\u00eb i skremuar ngushtuan fshik\u00ebz\u00ebn e t\u00ebmthit m\u00eb shum\u00eb sesa kafeja dhe \u00e7aji.<\/p>\n<p>Personat q\u00eb jan\u00eb diagnostikuar me gur\u00eb n\u00eb t\u00ebmth, si dhe ata q\u00eb ndiejn\u00eb dhimbje n\u00eb pjes\u00ebn e sip\u00ebrme t\u00eb stomakut pas kafes\u00eb, duhet t\u00eb konsultohen me nj\u00eb mjek p\u00ebr k\u00ebt\u00eb.<\/p>\n<p>Studime t\u00eb gjera nuk e lidhin kafen\u00eb me gur\u00ebt n\u00eb t\u00ebmth, por me nj\u00eb rrezik m\u00eb t\u00eb ul\u00ebt. Nj\u00eb studim amerikan i botuar n\u00eb vitin 1999 n\u00eb revist\u00ebn JAMA ndoqi punonj\u00ebsit meshkuj t\u00eb kujdesit sh\u00ebndet\u00ebsor q\u00eb nga viti 1986. Ai arriti n\u00eb p\u00ebrfundimin se kafeja mund t\u00eb ket\u00eb ndihmuar n\u00eb parandalimin e gur\u00ebve n\u00eb t\u00ebmth tek ata, nd\u00ebrsa kafeja pa kafein\u00eb nuk shoq\u00ebrohej me nj\u00eb rrezik m\u00eb t\u00eb ul\u00ebt.<\/p>\n<p>Studiuesit danez\u00eb n\u00eb Kopenhagen analizuan t\u00eb dh\u00ebnat e 104,493 personave. Ata q\u00eb pinin m\u00eb shum\u00eb se gjasht\u00eb filxhan\u00eb kafe n\u00eb dit\u00eb kishin nj\u00eb rrezik 23 p\u00ebr qind m\u00eb t\u00eb ul\u00ebt p\u00ebr gur\u00eb n\u00eb t\u00ebmth me nd\u00ebrlikime sesa ata q\u00eb nuk pinin kafe, dhe \u00e7do filxhan shtes\u00eb n\u00eb dit\u00eb shoq\u00ebrohej me nj\u00eb rrezik prej tre p\u00ebr qind m\u00eb t\u00eb ul\u00ebt. Nj\u00eb analiz\u00eb gjenetike e 114,220 personave mb\u00ebshteti p\u00ebrfundimin se lidhja ishte shkak\u00ebsore. Studimi u botua n\u00eb Journal of Internal Medicine.<\/p>\n<p>Nj\u00eb studim gjenetik i vitit 2022 n\u00eb revist\u00ebn Clinical Gastroenterology and Hepatology, bazuar n\u00eb t\u00eb dh\u00ebna nga Mbret\u00ebria e Bashkuar dhe Finlanda, gjeti rezultate t\u00eb ngjashme. Ai identifikoi obezitetin, diabetin e tipit 2 dhe pirjen e duhanit si faktor\u00ebt kryesor\u00eb t\u00eb rrezikut p\u00ebr gur\u00ebt n\u00eb t\u00ebmth, nd\u00ebrsa kafeja shoq\u00ebrohej me nj\u00eb rrezik m\u00eb t\u00eb ul\u00ebt.<\/p>\n<p>Sipas k\u00ebtyre studimeve, kafeja nuk rrit rrezikun e formimit t\u00eb gur\u00ebve, por mund t\u00eb shkaktoj\u00eb probleme p\u00ebr ata q\u00eb tashm\u00eb i kan\u00eb ato.<\/p>\n<hr style=\"margin:30px 0\"\/>\n<p style=\"font-size:13px;color:#666\">Burimi: <strong>mesazhi<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nj\u00eb filxhan kafe mund t\u00eb shkaktoj\u00eb tkurrje t\u00eb fshik\u00ebz\u00ebs s\u00eb t\u00ebmthit, edhe kur \u00ebsht\u00eb pa kafein\u00eb, kan\u00eb treguar studimet. Tek njer\u00ebzit e sh\u00ebndetsh\u00ebm, kjo nuk \u00ebsht\u00eb problem, dhe studime t\u00eb gjera madje e kan\u00eb lidhur kafen\u00eb me nj\u00eb rrezik m\u00eb t\u00eb ul\u00ebt t\u00eb gur\u00ebve n\u00eb t\u00ebmth. Kujdes duhet treguar p\u00ebr ata q\u00eb tashm\u00eb kan\u00eb gur\u00eb. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":119466,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-119467","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-shendetesi"],"_links":{"self":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts\/119467","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/comments?post=119467"}],"version-history":[{"count":0,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts\/119467\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/media\/119466"}],"wp:attachment":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/media?parent=119467"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/categories?post=119467"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/tags?post=119467"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}