{"id":119612,"date":"2026-11-03T20:07:28","date_gmt":"2026-11-03T17:07:28","guid":{"rendered":"https:\/\/prizrenpost.com\/al\/me-shume-drite-gjate-dites-rrezik-me-i-ulet-per-demence-sugjeron-nje-studim\/"},"modified":"2026-11-03T20:07:28","modified_gmt":"2026-11-03T17:07:28","slug":"me-shume-drite-gjate-dites-rrezik-me-i-ulet-per-demence-sugjeron-nje-studim","status":"publish","type":"post","link":"https:\/\/prizrenpost.com\/al\/me-shume-drite-gjate-dites-rrezik-me-i-ulet-per-demence-sugjeron-nje-studim\/","title":{"rendered":"M\u00eb shum\u00eb drit\u00eb gjat\u00eb dit\u00ebs, rrezik m\u00eb i ul\u00ebt p\u00ebr demenc\u00eb, sugjeron nj\u00eb studim"},"content":{"rendered":"<figure class=\"post-featured-image\"><img decoding=\"async\" src=\"https:\/\/prizrenpost.com\/al\/wp-content\/uploads\/2026\/11\/18-1.jpg\" alt=\"M\u00eb shum\u00eb drit\u00eb gjat\u00eb dit\u00ebs, rrezik m\u00eb i ul\u00ebt p\u00ebr demenc\u00eb, sugjeron nj\u00eb studim\"\/><\/figure>\n<p>Kalimi i m\u00eb shum\u00eb koh\u00ebs n\u00eb drit\u00eb natyrale gjat\u00eb dit\u00ebs mund t\u00eb lidhet me rrezik m\u00eb t\u00eb ul\u00ebt t\u00eb demenc\u00ebs, sipas nj\u00eb studimi t\u00eb kryer me 87,577 t\u00eb rritur n\u00eb Britanin\u00eb e Madhe.<\/p>\n<p>Pjes\u00ebmarr\u00ebsit u ndoq\u00ebn p\u00ebr m\u00eb shum\u00eb se tet\u00eb vjet, nd\u00ebrsa rezultatet u publikuan n\u00eb revist\u00ebn General Psychiatry.<\/p>\n<p>Gjat\u00eb studimit, pjes\u00ebmarr\u00ebsit mbajt\u00ebn p\u00ebr shtat\u00eb dit\u00eb nj\u00eb pajisje n\u00eb ky\u00e7in e dor\u00ebs, e cila regjistronte sasin\u00eb e drit\u00ebs ndaj s\u00eb cil\u00ebs ekspozoheshin. Gjat\u00eb periudh\u00ebs s\u00eb ndjekjes, 741 prej tyre u diagnostikuan me demenc\u00eb.<\/p>\n<p>Personat q\u00eb ekspozoheshin mesatarisht ndaj m\u00eb shum\u00eb se 1,000 luks drite gjat\u00eb dit\u00ebs kishin rreth 16 p\u00ebr qind m\u00eb pak rrezik p\u00ebr demenc\u00eb, krahasuar me ata q\u00eb q\u00ebndronin n\u00eb ambiente me ndri\u00e7im m\u00eb t\u00eb dob\u00ebt.<\/p>\n<p>Nd\u00ebrsa ata q\u00eb kalonin t\u00eb pakt\u00ebn 42 minuta n\u00eb dit\u00eb n\u00eb drit\u00eb prej 5,000 luks ose m\u00eb shum\u00eb kishin rreth 17 p\u00ebr qind rrezik m\u00eb t\u00eb ul\u00ebt.<\/p>\n<p>Shkenc\u00ebtar\u00ebt mendojn\u00eb se kjo lidhje mund t\u00eb shpjegohet me ritmin cirkadian, or\u00ebn e brendshme t\u00eb trupit q\u00eb ndikohet nga alternimi i drit\u00ebs dhe err\u00ebsir\u00ebs dhe rregullon gjumin, sjelljen dhe funksionet njoh\u00ebse.<\/p>\n<p>\u00c7rregullimet e k\u00ebtij ritmi jan\u00eb t\u00eb zakonshme te personat me demenc\u00eb.<\/p>\n<p>Megjithat\u00eb, studiuesit theksojn\u00eb se b\u00ebhet fjal\u00eb p\u00ebr nj\u00eb studim v\u00ebzhgues, ndaj rezultatet nuk d\u00ebshmojn\u00eb se mungesa e drit\u00ebs shkakton demenc\u00eb.<\/p>\n<p>Sipas tyre, kalimi i m\u00eb shum\u00eb koh\u00ebs jasht\u00eb gjat\u00eb dit\u00ebs mund t\u00eb jet\u00eb nj\u00eb m\u00ebnyr\u00eb e thjesht\u00eb p\u00ebr t\u00eb mb\u00ebshtetur sh\u00ebndetin e trurit, por nevojiten k\u00ebrkime t\u00eb tjera.<\/p>\n<hr style=\"margin:30px 0\"\/>\n<p style=\"font-size:13px;color:#666\">Burimi: <strong>mesazhi<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kalimi i m\u00eb shum\u00eb koh\u00ebs n\u00eb drit\u00eb natyrale gjat\u00eb dit\u00ebs mund t\u00eb lidhet me rrezik m\u00eb t\u00eb ul\u00ebt t\u00eb demenc\u00ebs, sipas nj\u00eb studimi t\u00eb kryer me 87,577 t\u00eb rritur n\u00eb Britanin\u00eb e Madhe. Pjes\u00ebmarr\u00ebsit u ndoq\u00ebn p\u00ebr m\u00eb shum\u00eb se tet\u00eb vjet, nd\u00ebrsa rezultatet u publikuan n\u00eb revist\u00ebn General Psychiatry. Gjat\u00eb studimit, pjes\u00ebmarr\u00ebsit mbajt\u00ebn p\u00ebr [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":119611,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-119612","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-shendetesi"],"_links":{"self":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts\/119612","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/comments?post=119612"}],"version-history":[{"count":0,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts\/119612\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/media\/119611"}],"wp:attachment":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/media?parent=119612"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/categories?post=119612"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/tags?post=119612"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}