{"id":119887,"date":"2026-11-12T20:09:47","date_gmt":"2026-11-12T17:09:47","guid":{"rendered":"https:\/\/prizrenpost.com\/al\/a-zgjoheni-naten-per-te-urinuar-urologet-shpjegojne-kur-eshte-shenje-semundjeje\/"},"modified":"2026-11-12T20:09:47","modified_gmt":"2026-11-12T17:09:47","slug":"a-zgjoheni-naten-per-te-urinuar-urologet-shpjegojne-kur-eshte-shenje-semundjeje","status":"publish","type":"post","link":"https:\/\/prizrenpost.com\/al\/a-zgjoheni-naten-per-te-urinuar-urologet-shpjegojne-kur-eshte-shenje-semundjeje\/","title":{"rendered":"A zgjoheni nat\u00ebn p\u00ebr t\u00eb urinuar? Urolog\u00ebt shpjegojn\u00eb kur \u00ebsht\u00eb shenj\u00eb s\u00ebmundjeje"},"content":{"rendered":"
\"A<\/figure>\n

Zgjimi p\u00ebr t\u00eb urinuar her\u00eb pas here u ndodh t\u00eb gjith\u00ebve, por n\u00ebse ndodh dy ose m\u00eb shum\u00eb her\u00eb \u00e7do nat\u00eb, urolog\u00ebt paralajm\u00ebrojn\u00eb se mund t\u00eb jet\u00eb nj\u00eb simptom\u00eb e diabetit, apnes\u00eb s\u00eb gjumit, nj\u00eb fshik\u00ebze tep\u00ebr aktive ose nj\u00eb prostate t\u00eb zmadhuar.<\/p>\n

Sipas faqes s\u00eb internetit EatingWell, nj\u00eb i rritur duhet t\u00eb jet\u00eb n\u00eb gjendje t\u00eb flej\u00eb gjasht\u00eb deri n\u00eb tet\u00eb or\u00eb pa shkuar n\u00eb banjo.<\/p>\n

\u201cN\u00ebse zgjoheni dy ose m\u00eb shum\u00eb her\u00eb gjat\u00eb nat\u00ebs, kjo konsiderohet anormale\u201d, thot\u00eb urologu Justin Dubin.<\/p>\n

Urinimi i tep\u00ebrt gjat\u00eb nat\u00ebs quhet mjek\u00ebsisht nokturi.<\/p>\n

Nuk \u00ebsht\u00eb nj\u00eb s\u00ebmundje n\u00eb vetvete, por mund t\u00eb jet\u00eb nj\u00eb simptom\u00eb e nj\u00eb t\u00eb tille.<\/p>\n

N\u00eb Shtetet e Bashkuara, prek rreth 50 milion\u00eb t\u00eb rritur, kryesisht mbi mosh\u00ebn 65 vje\u00e7, por nj\u00eb n\u00eb tre persona mbi mosh\u00ebn 30 vje\u00e7 thon\u00eb se ngrihen p\u00ebr t\u00eb urinuar dy ose m\u00eb shum\u00eb her\u00eb gjat\u00eb nat\u00ebs.<\/p>\n

Urinimi i shpesht\u00eb \u00ebsht\u00eb nj\u00eb nga shenjat e hershme t\u00eb diabetit, thot\u00eb urologu Scott D. Miller.<\/p>\n

Kur sheqeri n\u00eb gjak \u00ebsht\u00eb i lart\u00eb, veshkat p\u00ebrpiqen t\u00eb heqin qafe glukoz\u00ebn e tep\u00ebrt p\u00ebrmes urin\u00ebs, dhe bashk\u00eb me t\u00eb, ujin.<\/p>\n

Kjo b\u00ebn q\u00eb t\u00eb prodhohet m\u00eb shum\u00eb urin\u00eb gjat\u00eb gjith\u00eb dit\u00ebs, p\u00ebrfshir\u00eb edhe nat\u00ebn.<\/p>\n

\u201cShum\u00eb pacient\u00eb habiten kur m\u00ebsojn\u00eb se problemet e tyre me fshik\u00ebz\u00ebn e urin\u00ebs n\u00eb fakt lidhen me gjumin\u201d, thot\u00eb Miller.<\/p>\n

N\u00eb apnen\u00eb e gjumit, muskujt e fytit relaksohen gjat\u00eb gjumit dhe bllokojn\u00eb frym\u00ebmarrjen, dhe shenjat p\u00ebrfshijn\u00eb g\u00ebrhitjen dhe gul\u00e7imin p\u00ebr aj\u00ebr.<\/p>\n

R\u00ebnia e oksigjenit n\u00eb gjak rrit sekretimin e hormonit ANP, i cili ndihmon veshkat t\u00eb largojn\u00eb ujin nga trupi.<\/p>\n

N\u00ebse shkoni shpesh n\u00eb tualet gjat\u00eb dit\u00ebs dhe m\u00eb shum\u00eb se dy her\u00eb n\u00eb nat\u00eb, mund t\u00eb keni nj\u00eb fshik\u00ebz tep\u00ebr aktive.<\/p>\n

Pastaj fshik\u00ebza d\u00ebrgon sinjale p\u00ebr t\u00eb urinuar edhe kur nuk \u00ebsht\u00eb plot. Ekzistojn\u00eb ila\u00e7e p\u00ebr k\u00ebt\u00eb gjendje, k\u00ebshtu q\u00eb duhet t\u00eb vizitoni nj\u00eb mjek.<\/p>\n

Tek burrat, prostata rritet natyrsh\u00ebm me mosh\u00ebn, gj\u00eb q\u00eb quhet hiperplazi beninje e prostat\u00ebs.<\/p>\n

\u201cKur prostata \u00ebsht\u00eb e zmadhuar, fshik\u00ebza nuk mund t\u00eb zbrazet mir\u00eb, k\u00ebshtu q\u00eb ndihet e ngopur m\u00eb shpesh\u201d, shpjegon Dubin.<\/p>\n

P\u00ebr shumic\u00ebn e t\u00eb rriturve, zgjimi nj\u00eb her\u00eb n\u00eb nat\u00eb p\u00ebr t\u00eb urinuar \u00ebsht\u00eb normal.<\/p>\n

N\u00ebse zgjoheni dy ose m\u00eb shum\u00eb her\u00eb n\u00eb nat\u00eb rregullisht, ve\u00e7an\u00ebrisht n\u00ebse \u00ebsht\u00eb e re, p\u00ebrkeq\u00ebsohet ose ju b\u00ebn t\u00eb ndiheni t\u00eb rraskapitur, Miller k\u00ebshillon t\u00eb vizitoni nj\u00eb mjek.<\/p>\n

K\u00ebrkoni ndihm\u00eb t\u00eb menj\u00ebhershme n\u00ebse nokturia shfaqet papritur ose shoq\u00ebrohet me dhimbje gjat\u00eb urinimit, etje t\u00eb tepruar, \u00ebnjtje n\u00eb k\u00ebmb\u00eb ose v\u00ebshtir\u00ebsi n\u00eb frym\u00ebmarrje.<\/p>\n

Ekspert\u00ebt k\u00ebshillojn\u00eb t\u00eb ndaloni pirjen e l\u00ebngjeve, ve\u00e7an\u00ebrisht kafes\u00eb, dy or\u00eb para gjumit, sepse ato stimulojn\u00eb urinimin.<\/p>\n

Disa ila\u00e7e, si\u00e7 jan\u00eb diuretik\u00ebt p\u00ebr tensionin e gjakut ose p\u00ebr zemr\u00ebn, gjithashtu rrisin urinimin, dhe tek burrat me prostat\u00eb t\u00eb zmadhuar, disa antihistaminik\u00eb dhe ila\u00e7e p\u00ebr ftohjen.<\/p>\n

Mjeku duhet t\u00eb pyetet n\u00ebse ato mund t\u00eb merren n\u00eb m\u00ebngjes.<\/p>\n

\u00cbsht\u00eb e r\u00ebnd\u00ebsishme t\u00eb trajtohet apnea dhe diabeti dhe p\u00ebr \u00ebnjtjen e k\u00ebmb\u00ebve, ndihmon ngritja e k\u00ebmb\u00ebve n\u00eb mbr\u00ebmje ose veshja e \u00e7orapeve kompresive, pasi kjo ndihmon q\u00eb l\u00ebngu t\u00eb lirohet m\u00eb her\u00ebt, para gjumit.<\/p>\n

\n

Burimi: mesazhi<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Zgjimi p\u00ebr t\u00eb urinuar her\u00eb pas here u ndodh t\u00eb gjith\u00ebve, por n\u00ebse ndodh dy ose m\u00eb shum\u00eb her\u00eb \u00e7do nat\u00eb, urolog\u00ebt paralajm\u00ebrojn\u00eb se mund t\u00eb jet\u00eb nj\u00eb simptom\u00eb e diabetit, apnes\u00eb s\u00eb gjumit, nj\u00eb fshik\u00ebze tep\u00ebr aktive ose nj\u00eb prostate t\u00eb zmadhuar. Sipas faqes s\u00eb internetit EatingWell, nj\u00eb i rritur duhet t\u00eb jet\u00eb n\u00eb […]<\/p>\n","protected":false},"author":1,"featured_media":119886,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-119887","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-shendetesi"],"_links":{"self":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts\/119887","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/comments?post=119887"}],"version-history":[{"count":0,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts\/119887\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/media\/119886"}],"wp:attachment":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/media?parent=119887"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/categories?post=119887"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/tags?post=119887"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}