{"id":41695,"date":"2018-06-24T16:43:38","date_gmt":"2018-06-24T14:43:38","guid":{"rendered":"https:\/\/prizrenpost.com\/al\/?p=41695"},"modified":"2018-06-24T16:43:38","modified_gmt":"2018-06-24T14:43:38","slug":"keto-ushqime-preferohen-per-qarkullim-me-te-mire-te-gjakut","status":"publish","type":"post","link":"https:\/\/prizrenpost.com\/al\/keto-ushqime-preferohen-per-qarkullim-me-te-mire-te-gjakut\/","title":{"rendered":"K\u00ebto ushqime preferohen p\u00ebr qarkullim m\u00eb t\u00eb mir\u00eb t\u00eb gjakut"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/prizrenpost.com\/al\/wp-content\/uploads\/2018\/06\/qelizat-e-kuqe-te-gjakut.jpg\" alt=\"\" width=\"100%\" height=\"\" class=\"alignleft size-full wp-image-41696\" srcset=\"https:\/\/prizrenpost.com\/al\/wp-content\/uploads\/2018\/06\/qelizat-e-kuqe-te-gjakut.jpg 960w, https:\/\/prizrenpost.com\/al\/wp-content\/uploads\/2018\/06\/qelizat-e-kuqe-te-gjakut-300x178.jpg 300w, https:\/\/prizrenpost.com\/al\/wp-content\/uploads\/2018\/06\/qelizat-e-kuqe-te-gjakut-768x454.jpg 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/p>\n<p><strong>Qarkullimi i mir\u00eb i gjakut mund t\u00eb krahasohet me nj\u00eb impiant t\u00eb mir\u00eb hidraulik, q\u00eb furnizon me uj\u00eb qytetin, ndaj duhet kujdes p\u00ebr t\u00eb gjith\u00eb tubat, qendror\u00eb apo edhe m\u00eb t\u00eb vegj\u00ebl, furnizues t\u00eb \u201csht\u00ebpive\u201d t\u00eb vogla.<\/strong><\/p>\n<p>Ushqimi ndikon drejtp\u00ebrdrejt n\u00eb qarkullimin e gjakut, ndaj duhet t\u00eb kemi parasysh \u00e7far\u00eb \u00ebsht\u00eb mir\u00eb t\u00eb konsumojm\u00eb dhe \u00e7far\u00eb jo, p\u00ebr nj\u00eb sh\u00ebndet t\u00eb mir\u00eb.<\/p>\n<p>K\u00ebshtu, p\u00ebr nj\u00eb qarkullim t\u00eb mir\u00eb t\u00eb gjakut preferohen ushqimet si:<\/p>\n<p>drith\u00ebra integrale<br \/>\npeshk<br \/>\nkanell\u00eb<br \/>\nxhinxher<br \/>\nrozmarin\u00eb<br \/>\nqep\u00eb<br \/>\nvaj ulliri<br \/>\nver\u00eb<br \/>\ndomate<br \/>\nshalqi<br \/>\narra<br \/>\nmjed\u00ebr<br \/>\nmana<br \/>\nboronica<br \/>\nananas<br \/>\nbanane<br \/>\nagrume<br \/>\nl\u00ebpjeta<br \/>\nhithra<br \/>\nfasule<\/p>\n<p>Nd\u00ebrkoh\u00eb duhet t\u00eb kemi parasysh t\u00eb shmangim konsumimin e disa ushqimeve t\u00eb tjer\u00eb, si: salcat ragu me p\u00ebrmbajtje<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Qarkullimi i mir\u00eb i gjakut mund t\u00eb krahasohet me nj\u00eb impiant t\u00eb mir\u00eb hidraulik, q\u00eb furnizon me uj\u00eb qytetin, ndaj duhet kujdes p\u00ebr t\u00eb gjith\u00eb tubat, qendror\u00eb apo edhe m\u00eb t\u00eb vegj\u00ebl, furnizues t\u00eb \u201csht\u00ebpive\u201d t\u00eb vogla. Ushqimi ndikon drejtp\u00ebrdrejt n\u00eb qarkullimin e gjakut, ndaj duhet t\u00eb kemi parasysh \u00e7far\u00eb \u00ebsht\u00eb mir\u00eb t\u00eb konsumojm\u00eb dhe [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":41696,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[49],"class_list":["post-41695","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-shendetesi","tag-shendetesi"],"_links":{"self":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts\/41695","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/comments?post=41695"}],"version-history":[{"count":0,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts\/41695\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/media\/41696"}],"wp:attachment":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/media?parent=41695"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/categories?post=41695"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/tags?post=41695"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}