{"id":42234,"date":"2018-07-14T09:00:57","date_gmt":"2018-07-14T07:00:57","guid":{"rendered":"https:\/\/prizrenpost.com\/al\/?p=42234"},"modified":"2018-07-14T09:00:57","modified_gmt":"2018-07-14T07:00:57","slug":"nje-portokall-ne-dite-mban-larg-verberine","status":"publish","type":"post","link":"https:\/\/prizrenpost.com\/al\/nje-portokall-ne-dite-mban-larg-verberine\/","title":{"rendered":"Nj\u00eb portokall n\u00eb dit\u00eb mban larg verb\u00ebrin\u00eb"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/prizrenpost.com\/al\/wp-content\/uploads\/2018\/07\/portokall.jpg\" alt=\"\" width=\"100%\" height=\"\" class=\"alignleft size-full wp-image-42235\" srcset=\"https:\/\/prizrenpost.com\/al\/wp-content\/uploads\/2018\/07\/portokall.jpg 884w, https:\/\/prizrenpost.com\/al\/wp-content\/uploads\/2018\/07\/portokall-300x180.jpg 300w, https:\/\/prizrenpost.com\/al\/wp-content\/uploads\/2018\/07\/portokall-768x460.jpg 768w\" sizes=\"(max-width: 884px) 100vw, 884px\" \/><\/p>\n<p><strong>Konsumimi i nj\u00eb portokalli n\u00eb dit\u00eb mund t\u00eb mbaj\u00eb larg problemet e syve.<\/strong><\/p>\n<p>Sipas nj\u00eb studimi t\u00eb fundit nga profesori Bamini Gopinath, i Universitetit t\u00eb Sidnejt, thuhet se flavonoidet e portokallit jan\u00eb antioksidant\u00eb t\u00eb fuqish\u00ebm q\u00eb mbrojn\u00eb shikimin.<\/p>\n<p>\u201cFlavonoid\u00ebt gjenden pothuajse n\u00eb t\u00eb gjitha frutat dhe perimet. Ato kan\u00eb veti antiinflamatore p\u00ebr sistemin imunitar. Por, p\u00ebr arsye q\u00eb ende nuk i dim\u00eb, flavonoid\u00ebt e portokallit jan\u00eb m\u00eb t\u00eb mir\u00eb p\u00ebr shikimin sesa ato t\u00eb moll\u00ebs\u201d, shpjegon Gopinath.<\/p>\n<p>Studimi \u00ebsht\u00eb publikuar i plot\u00eb n\u00eb \u201cThe American Journal of Clinical Nutrition\u201d.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Konsumimi i nj\u00eb portokalli n\u00eb dit\u00eb mund t\u00eb mbaj\u00eb larg problemet e syve. Sipas nj\u00eb studimi t\u00eb fundit nga profesori Bamini Gopinath, i Universitetit t\u00eb Sidnejt, thuhet se flavonoidet e portokallit jan\u00eb antioksidant\u00eb t\u00eb fuqish\u00ebm q\u00eb mbrojn\u00eb shikimin. \u201cFlavonoid\u00ebt gjenden pothuajse n\u00eb t\u00eb gjitha frutat dhe perimet. Ato kan\u00eb veti antiinflamatore p\u00ebr sistemin imunitar. Por, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":42235,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[4532,49,4533],"class_list":["post-42234","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-shendetesi","tag-portokalli","tag-shendetesi","tag-verberia"],"_links":{"self":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts\/42234","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/comments?post=42234"}],"version-history":[{"count":0,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts\/42234\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/media\/42235"}],"wp:attachment":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/media?parent=42234"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/categories?post=42234"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/tags?post=42234"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}