![\"\"](\"https:\/\/prizrenpost.com\/al\/wp-content\/uploads\/2018\/09\/rozmarine2.jpg\")
<\/p>\n<\/p>\n
Kjo barishte \u00ebsht\u00eb p\u00ebrdorur q\u00eb n\u00eb lasht\u00ebsi p\u00ebr t\u2019i dh\u00ebn\u00eb njeriut nj\u00eb kujtes\u00eb shembullore. Acidi salicilik q\u00eb gjendet tek \u00e7aji konsiderohet si paraardh\u00ebse e aspirin\u00ebs.<\/p>\n Kjo \u00ebsht\u00eb arsyeja p\u00ebrse \u00e7aji i rozmarin\u00ebs \u00ebsht\u00eb shum\u00eb i suksessh\u00ebm n\u00eb parandalimin dhe trajtimin e artritit dhe reumatizm\u00ebs.<\/p>\n Por \u00e7aji i rozmarin\u00ebs \u00ebsht\u00eb i pasur me substanca q\u00eb luftojn\u00eb mikrobet dhe bakteret.<\/p>\n K\u00ebto p\u00ebrb\u00ebr\u00ebs e b\u00ebjn\u00eb \u00e7ajin ideal kund\u00ebr disa problemeve me l\u00ebkur\u00ebn.<\/p>\n N\u00eb vijim, do t\u00eb njihemi me disa nga vlerat m\u00eb t\u00eb r\u00ebnd\u00ebsishme t\u00eb \u00e7ajit t\u00eb rozmarin\u00ebs, q\u00eb duhet ta fusni patjet\u00ebr n\u00eb list\u00ebn tuaj t\u00eb \u00e7ajrave p\u00ebr t\u2019u konsumuar sa m\u00eb shpesh\u2026<\/p>\n FORCON TRURIN Ai p\u00ebrmban nj\u00eb ushqyes t\u00eb quajtur acidi karnosik q\u00eb \u00ebsht\u00eb nj\u00eb antioksidant i fuqish\u00ebm q\u00eb mbron neuronet nga d\u00ebmet e shkaktuara prej radikaleve t\u00eb lira.<\/p>\n KUND\u00cbR AROM\u00cbS S\u00cb R\u00cbND\u00cb T\u00cb GOJ\u00cbS Pini nj\u00eb got\u00eb me \u00e7aj \u00e7do m\u00ebngjes p\u00ebrpara se t\u00eb dilni nga sht\u00ebpia dhe thuajini er\u00ebs s\u00eb keqe \u201clamtumir\u00eb\u201d.<\/p>\n Personat q\u00eb kan\u00eb irritime t\u00eb mishrave t\u00eb dh\u00ebmb\u00ebve, si pasoj\u00eb e larjes me fur\u00e7\u00eb t\u00eb fort\u00eb tashm\u00eb mund ta ken\u00eb nj\u00eb zgjidhje, ndaj rekomandohet q\u00eb \u00e7ajin ta konsumojn\u00eb menj\u00ebher\u00eb pasi t\u00eb keni lar\u00eb dh\u00ebmb\u00ebt n\u00eb m\u00ebngjes.<\/p>\n T\u00eb TJERA Ai ndihmon kund\u00ebr bllokimeve t\u00eb ndryshme, infeksioneve, t\u00eb ftohtit, virozave dhe alergjive.<\/p>\n \u00c7aji ndihmon edhe kund\u00ebr dhimbjeve t\u00eb kok\u00ebs, q\u00eb shoq\u00ebrojn\u00eb problemet me rrug\u00ebt e frym\u00ebmarrjes.<\/p>\n \u00c7aji i rozmarin\u00ebs p\u00ebrdoret edhe p\u00ebr problemet me m\u00ebl\u00e7in\u00eb.<\/p>\n Ekstraktet e bim\u00ebs n\u00eb ve\u00e7anti jan\u00eb shum\u00eb t\u00eb dobish\u00ebm kund\u00ebr k\u00ebtyre problemeve.<\/p>\n SI TA P\u00cbRGATISNI \u00c7AJIN E ROZMARIN\u00cbS \u2013 Nj\u00eb deg\u00eb rozmarine t\u00eb thar\u00eb ose nj\u00eb lug\u00eb gjelle me rozmarin\u00eb t\u00eb that\u00eb.<\/p>\n \u2013 Nj\u00eb lug\u00eb \u00e7aji me mjalt\u00eb.<\/p>\n Rezultate imazhesh p\u00ebr rosemary and milk<\/p>\n PERGATITJA Hiqeni nga zjarri dhe l\u00ebrini t\u00eb q\u00ebndrojn\u00eb s\u00eb bashku p\u00ebr pes\u00eb minuta, gjat\u00eb t\u00eb cilave duhet ta p\u00ebrzieni l\u00ebngun vazhdimisht.<\/p>\n Shtypini copat e rozmarin\u00ebs me lug\u00eb q\u00eb t\u00eb l\u00ebshojn\u00eb nj\u00eb arom\u00eb m\u00eb t\u00eb fort\u00eb dhe t\u00eb \u00e7lirojn\u00eb vajrat esencial\u00eb. Shtoni mjaltin dhe \u00e7aji \u00ebsht\u00eb gati.<\/p>\n KUJDES Kjo barishte \u00ebsht\u00eb p\u00ebrdorur q\u00eb n\u00eb lasht\u00ebsi p\u00ebr t\u2019i dh\u00ebn\u00eb njeriut nj\u00eb kujtes\u00eb shembullore. Rozmarina konsiderohej si nj\u00eb kur\u00eb ideale kund\u00ebr mostretjes, dhimbjeve muskulare dhe problemeve me gjymtyr\u00ebt. Acidi salicilik q\u00eb gjendet tek \u00e7aji konsiderohet si paraardh\u00ebse e aspirin\u00ebs. Kjo \u00ebsht\u00eb arsyeja p\u00ebrse \u00e7aji i rozmarin\u00ebs \u00ebsht\u00eb shum\u00eb i suksessh\u00ebm n\u00eb parandalimin dhe trajtimin e […]<\/p>\n","protected":false},"author":1,"featured_media":46602,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[4617],"class_list":["post-46601","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-shendetesi","tag-caj"],"_links":{"self":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts\/46601","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/comments?post=46601"}],"version-history":[{"count":0,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts\/46601\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/media\/46602"}],"wp:attachment":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/media?parent=46601"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/categories?post=46601"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/tags?post=46601"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nRozmarina konsiderohej si nj\u00eb kur\u00eb ideale kund\u00ebr mostretjes, dhimbjeve muskulare dhe problemeve me gjymtyr\u00ebt.<\/strong><\/p>\n
\n\u00c7aji i rozmarin\u00ebs p\u00ebrmir\u00ebson qarkullimin n\u00eb tru dhe performanc\u00ebn e tij.<\/p>\n
\nN\u00ebse vuani nga aroma e r\u00ebnde e goj\u00ebs edhe pasi e keni lar\u00eb at\u00eb, at\u00ebher\u00eb duhet t\u00eb p\u00ebrdorni \u00e7aj rozmarine.<\/p>\n
\n\u00c7aji i rozmarin\u00ebs \u00ebsht\u00eb shum\u00eb i mir\u00eb p\u00ebr njer\u00ebzit q\u00eb vuajn\u00eb nga problemet respiratore.<\/p>\n
\n\u2013 1 filxhan me qum\u00ebsht.<\/p>\n
\nNdajeni deg\u00ebn e rozmarin\u00ebs n\u00eb kat\u00ebr pjes\u00eb, tre prej t\u00eb cilave hidhini n\u00eb nj\u00eb tenxhere me qum\u00ebsht dhe l\u00ebrini t\u00eb ziejn\u00eb s\u00eb bashku.<\/p>\n
\nNjer\u00ebzit q\u00eb vuajn\u00eb nga pamjaftueshm\u00ebria e hekurit dhe anemia nuk duhet ta konsumojn\u00eb k\u00ebt\u00eb \u00e7aj, sepse ul aft\u00ebsin\u00eb e trupit p\u00ebr t\u00eb p\u00ebrthithur hekur.<\/p>\n","protected":false},"excerpt":{"rendered":"