{"id":62656,"date":"2021-01-18T09:34:54","date_gmt":"2021-01-18T08:34:54","guid":{"rendered":"https:\/\/prizrenpost.com\/al\/?p=62656"},"modified":"2021-06-25T17:05:10","modified_gmt":"2021-06-25T15:05:10","slug":"kafe-apo-caj-cila-eshte-me-e-mire-per-juve","status":"publish","type":"post","link":"https:\/\/prizrenpost.com\/al\/kafe-apo-caj-cila-eshte-me-e-mire-per-juve\/","title":{"rendered":"Kafe apo \u00e7aj? Cila \u00ebsht\u00eb m\u00eb e mir\u00eb p\u00ebr juve?"},"content":{"rendered":"<p>Nj\u00eb filxhan kafe n\u00eb m\u00ebngjes \u00ebsht\u00eb zgjidhja q\u00eb k\u00ebrkojn\u00eb shum\u00eb njer\u00ebz p\u00ebr tu ndjer\u00eb sa m\u00eb t\u00eb kthell\u00ebt dhe larg problemeve. Pija e m\u00ebngjesit akoma ngelet p\u00ebr tu diskutuar do t\u00eb jet\u00eb kafe apo ccaj.M\u00eb posht\u00eb do t\u00eb shikoni efektet e k\u00ebtyre dy pijeve q\u00eb duket se jan\u00eb t\u00eb dyja t\u00eb sh\u00ebndetshme dhe me t\u00eb nj\u00ebjtin funksion n\u00eb organiz\u00ebm.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/prizrenpost.com\/al\/wp-content\/uploads\/2021\/01\/evoke-coffee123-700x352-1.jpg\" alt=\"\" width=\"100%\" height=\"352\" class=\"alignleft size-full wp-image-62657\" srcset=\"https:\/\/prizrenpost.com\/al\/wp-content\/uploads\/2021\/01\/evoke-coffee123-700x352-1.jpg 700w, https:\/\/prizrenpost.com\/al\/wp-content\/uploads\/2021\/01\/evoke-coffee123-700x352-1-300x151.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<p>Kafeja:<br \/>\nDisa studime shkencore kan\u00eb zbuluar se kafeja ndihmon n\u00eb parandalimin e diabetit t\u00eb tipit 2, por edhe zvog\u00eblon rrezikun e zhvillimit t\u00eb cerm\u00ebs n\u00eb meshkuj m\u00eb t\u00eb vjet\u00ebr se 40 vjet. P\u00ebrve\u00e7 k\u00ebsaj, njer\u00ebzit q\u00eb pin\u00eb shum\u00eb kafe p\u00ebrballen me nj\u00eb rrezik m\u00eb t\u00eb ul\u00ebt t\u00eb zhvillimit t\u00eb s\u00ebmundjes Alzheimer. N\u00eb qoft\u00eb se pini kafe p\u00ebr nj\u00eb periudh\u00eb m\u00eb t\u00eb gjat\u00eb kohore, mund t\u00eb zvog\u00ebloni rrezikun e s\u00ebmundjeve t\u00eb zemr\u00ebs, kurse shum\u00eb shkenc\u00ebtar\u00eb besojn\u00eb se disa kemikale t\u00eb p\u00ebrfshira n\u00eb kafe mund t\u00eb p\u00ebrdoren p\u00ebr t\u00eb krijuar ila\u00e7e t\u00eb reja n\u00eb trajtimin e s\u00ebmundjeve t\u00eb zemr\u00ebs dhe pagjum\u00ebsis\u00eb.<\/p>\n<p>Kafeja mbron m\u00ebl\u00e7in\u00eb, sidomos nga kanceri, si dhe p\u00ebrmir\u00ebson kujtes\u00ebn afatshkurt\u00ebr dhe shpejt\u00ebsin\u00eb e reagimit. Megjithat\u00eb, kafeja ka edhe an\u00ebt negative t\u00eb saj. Disa studime kan\u00eb treguar se disa komponent\u00eb t\u00eb kafes\u00eb mund t\u00eb rrisin nivelet e kolesterolit, kurse n\u00eb m\u00eb shum\u00eb se 1.000 kimikate q\u00eb jan\u00eb gjetur n\u00eb kafe t\u00eb pjekur, 19 sosh jan\u00eb kancerogjene. Kafeja ngjyros dh\u00ebmb\u00ebt tuaj por edhe redukton rrjedhjen e gjakut n\u00eb zem\u00ebr.<\/p>\n<p>\u00c7aji<br \/>\nStudimet kan\u00eb treguar se \u00e7aji e zvog\u00eblon rrezikun e kancerit t\u00eb vezor\u00ebve te grat\u00eb me 60 p\u00ebr qind. P\u00ebrve\u00e7 k\u00ebsaj, \u00e7aji mund t\u00eb parandaloj\u00eb zhvillimin e diabetit tip 1, parandalon ftohjet dhe gripet si dhe ndihmon n\u00eb sh\u00ebrimin e shum\u00eb s\u00ebmundjeve. Por, si me kafe ashtu edhe me \u00e7aj nuk duhet ta teproni pasi q\u00eb kjo e d\u00ebmton sh\u00ebndetin. \/albeu.com\/<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nj\u00eb filxhan kafe n\u00eb m\u00ebngjes \u00ebsht\u00eb zgjidhja q\u00eb k\u00ebrkojn\u00eb shum\u00eb njer\u00ebz p\u00ebr tu ndjer\u00eb sa m\u00eb t\u00eb kthell\u00ebt dhe larg problemeve. Pija e m\u00ebngjesit akoma ngelet p\u00ebr tu diskutuar do t\u00eb jet\u00eb kafe apo ccaj.M\u00eb posht\u00eb do t\u00eb shikoni efektet e k\u00ebtyre dy pijeve q\u00eb duket se jan\u00eb t\u00eb dyja t\u00eb sh\u00ebndetshme dhe me t\u00eb [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":62657,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-62656","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-shendetesi"],"_links":{"self":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts\/62656","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/comments?post=62656"}],"version-history":[{"count":1,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts\/62656\/revisions"}],"predecessor-version":[{"id":62658,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts\/62656\/revisions\/62658"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/media\/62657"}],"wp:attachment":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/media?parent=62656"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/categories?post=62656"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/tags?post=62656"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}