{"id":94371,"date":"2026-01-20T23:05:14","date_gmt":"2026-01-20T20:05:14","guid":{"rendered":"https:\/\/prizrenpost.com\/al\/qepa-ilaci-qe-sheron-te-gjitha-keto-semundje\/"},"modified":"2026-01-23T16:53:52","modified_gmt":"2026-01-23T13:53:52","slug":"qepa-ilaci-qe-sheron-te-gjitha-keto-semundje","status":"publish","type":"post","link":"https:\/\/prizrenpost.com\/al\/qepa-ilaci-qe-sheron-te-gjitha-keto-semundje\/","title":{"rendered":"Qepa, ila\u00e7i q\u00eb sh\u00ebron t\u00eb gjitha k\u00ebto s\u00ebmundje"},"content":{"rendered":"<figure class=\"post-featured-image\"><img decoding=\"async\" src=\"https:\/\/prizrenpost.com\/al\/wp-content\/uploads\/2026\/01\/21-7-1.jpg\" alt=\"Qepa, ila\u00e7i q\u00eb sh\u00ebron t\u00eb gjitha k\u00ebto s\u00ebmundje\"\/><\/figure>\n<p>E tregtuar nga egjiptian\u00ebt q\u00eb 3500 vjet para lindjes s\u00eb Krishtit, qepa ka simbolizuar p\u00ebrjet\u00ebsin\u00eb p\u00ebr shkak t\u00eb form\u00ebs s\u00eb saj rrethore.<\/p>\n<p>Qep\u00ebt jan\u00eb t\u00eb pasura me p\u00ebrb\u00ebr\u00ebs sulfurik, q\u00eb i japin asaj arom\u00ebn e fort\u00eb si dhe shkaktojn\u00eb lotim t\u00eb syve. Studimet sugjerojn\u00eb se qep\u00ebt mund t\u00eb ulin tensionin e gjakut, t\u00eb ulin rrezikun e zhvillimit t\u00eb atakut n\u00eb zem\u00ebr, madje t\u00eb ofrojn\u00eb mbrojtje edhe kund\u00ebr kancerit (ndoshta p\u00ebr shkak t\u00eb prezenc\u00ebs s\u00eb fitokimikateve dhe flavonoidit kurcetin\u00eb).<\/p>\n<p>Nj\u00eb qep\u00eb e madhe ka vet\u00ebm 63 kalori, p\u00ebrmban m\u00eb shum\u00eb se 1 kup\u00eb uj\u00eb dhe siguron m\u00eb shum\u00eb se 20% t\u00eb doz\u00ebs s\u00eb vitamin\u00ebs C q\u00eb ju nevojitet \u00e7do dit\u00eb. Ajo ndihmon n\u00eb:<\/p>\n<p>R\u00ebnien e flok\u00ebve (alopecia areata). Studime t\u00eb kahershme kan\u00eb treguar se aplikimi i l\u00ebngut t\u00eb qep\u00ebs n\u00eb skalp p\u00ebr 8 jav\u00eb mund t\u00eb parandaloj\u00eb r\u00ebnien e flok\u00ebve tek njer\u00ebzit q\u00eb vuajn\u00eb nga alopecia armata (gjendje sh\u00ebndet\u00ebsore q\u00eb shkakton r\u00ebnie t\u00eb flok\u00ebve).<\/p>\n<p>Diabeti. Studime t\u00eb kahershme kan\u00eb treguar se konsumi i 20 gram\u00eb qep\u00eb, nd\u00ebrkoh\u00eb q\u00eb mbajn\u00eb dhe diet\u00eb, ul nivelet e sheqerit n\u00eb gjak tek personat q\u00eb vuajn\u00eb nga diabeti pas 8 jav\u00ebsh trajtim.<\/p>\n<p>Tensioni i lart\u00eb i gjakut. Studimet kan\u00eb treguar se marrja e nj\u00eb ekstrakti t\u00eb qep\u00ebr p\u00ebr 6 jav\u00eb ul n\u00eb m\u00ebnyr\u00eb t\u00eb konsiderueshme tensionin sistolik t\u00eb gjakut tek njer\u00ebzit q\u00eb vuajn\u00eb nga hipertensioni. Studime t\u00eb kahershme kan\u00eb sugjeruar gjithashtu se marrja e nj\u00eb produkti q\u00eb p\u00ebrmban qep\u00eb dhe p\u00ebrb\u00ebr\u00ebs t\u00eb tjer\u00eb p\u00ebr nj\u00eb jav\u00eb ndihmon n\u00eb uljen e tensionit sistolik t\u00eb gjakut.<\/p>\n<p>Obeziteti. Studime t\u00eb kahershme kan\u00eb sugjeruar se p\u00ebrdorimi i nj\u00eb ekstrakti t\u00eb l\u00ebvozhg\u00ebs s\u00eb qep\u00ebs p\u00ebr 12 jav\u00eb ndihmon n\u00eb r\u00ebnien n\u00eb pesh\u00eb tek njer\u00ebzit q\u00eb jan\u00eb obez\u00eb ose mbipesh\u00eb.<\/p>\n<p>Celuliti. Studime t\u00eb ndryshme kan\u00eb treguar se aplikimi i nj\u00eb kremi p\u00ebr l\u00ebkur\u00ebn q\u00eb p\u00ebrmban ekstrakt t\u00eb qep\u00ebs, gotu kola dhe acid hyaluronic p\u00ebr 12 jav\u00eb ndihmon n\u00eb zbehjen e celulitit dhe shenjave t\u00eb lindjes.<\/p>\n<p>Duhet t\u00eb b\u00ebhen m\u00eb shum\u00eb k\u00ebrkime shkencore p\u00ebr t\u00eb vler\u00ebsuar efikasitetin e qep\u00ebs p\u00ebr k\u00ebto p\u00ebrdorime.<\/p>\n<hr style=\"margin:30px 0\"\/>\n<p style=\"font-size:13px;color:#666\">Burimi: <strong>mesazhi<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>E tregtuar nga egjiptian\u00ebt q\u00eb 3500 vjet para lindjes s\u00eb Krishtit, qepa ka simbolizuar p\u00ebrjet\u00ebsin\u00eb p\u00ebr shkak t\u00eb form\u00ebs s\u00eb saj rrethore. Qep\u00ebt jan\u00eb t\u00eb pasura me p\u00ebrb\u00ebr\u00ebs sulfurik, q\u00eb i japin asaj arom\u00ebn e fort\u00eb si dhe shkaktojn\u00eb lotim t\u00eb syve. Studimet sugjerojn\u00eb se qep\u00ebt mund t\u00eb ulin tensionin e gjakut, t\u00eb ulin rrezikun [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":94370,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[6522],"class_list":["post-94371","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-shendetesi","tag-shqiponjaekuqe"],"_links":{"self":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts\/94371","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/comments?post=94371"}],"version-history":[{"count":1,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts\/94371\/revisions"}],"predecessor-version":[{"id":94832,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts\/94371\/revisions\/94832"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/media\/94370"}],"wp:attachment":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/media?parent=94371"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/categories?post=94371"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/tags?post=94371"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}