{"id":99983,"date":"2026-02-26T12:45:12","date_gmt":"2026-02-26T09:45:12","guid":{"rendered":"https:\/\/prizrenpost.com\/al\/sallate-me-panxhar-dhe-koper\/"},"modified":"2026-02-26T12:45:12","modified_gmt":"2026-02-26T09:45:12","slug":"sallate-me-panxhar-dhe-koper","status":"publish","type":"post","link":"https:\/\/prizrenpost.com\/al\/sallate-me-panxhar-dhe-koper\/","title":{"rendered":"Sallat\u00eb me panxhar dhe kop\u00ebr"},"content":{"rendered":"<figure class=\"post-featured-image\"><img decoding=\"async\" src=\"https:\/\/prizrenpost.com\/al\/wp-content\/uploads\/2026\/02\/800-0-1771958773xartboard-75-1-583.jpg\" alt=\"Sallat\u00eb me panxhar dhe kop\u00ebr\"\/><\/figure>\n<p><strong>Panxhari \u00ebsht\u00eb nj\u00eb nga perimet m\u00eb t\u00eb sh\u00ebndetshme t\u00eb n\u00ebntok\u00ebs.<\/strong><\/p>\n<p>Ngjyra e kuqe e tij pasuron gatimet nd\u00ebrkoh\u00eb q\u00eb vlerat sh\u00ebndet\u00ebsore e b\u00ebjn\u00eb panxharin nj\u00eb aleat t\u00eb v\u00ebrtet\u00eb t\u00eb njeriut.<\/p>\n<p>Kjo perime fantastike fal\u00eb pasuris\u00eb s\u00eb vitaminave, mineraleve dhe antioksidant\u00ebve, ka efekte t\u00eb m\u00ebdha n\u00eb trajtimin e problemeve t\u00eb sh\u00ebndetit.<\/p>\n<p>M\u00ebnyrat e gatimit dhe p\u00ebrfshirjes s\u00eb panxharit n\u00eb receta jan\u00eb tep\u00ebr t\u00eb larmishme.<\/p>\n<p><strong>P\u00ebrb\u00ebr\u00ebsit<\/strong><\/p>\n<ul>\n<li>8 panxhar\u00eb t\u00eb plot\u00eb turshi<\/li>\n<li>1 filxhan kop\u00ebr<\/li>\n<li>1\/2 lug\u00eb gjelle Mustard\u00eb e verdh\u00eb<\/li>\n<li>1\/4 filxhan vaj ulliri<\/li>\n<li>1\/4 lug\u00eb gjelle salc\u00eb soje<\/li>\n<li>1 lug\u00eb gjelle uthull molle<\/li>\n<li>1\/2 filxhan uj\u00eb<\/li>\n<\/ul>\n<p><strong>P\u00ebrgatitja<\/strong><\/p>\n<ol>\n<li>P\u00ebr t\u00eb p\u00ebrgatitur recet\u00ebn filloni duke prer\u00eb n\u00eb kat\u00ebrsh panxhar\u00ebt.<\/li>\n<li>M\u00eb pas kalojini n\u00eb nj\u00eb tenxhere me uj\u00eb dhe l\u00ebrini n\u00eb zjarr mesatar derisa t\u00eb marrin val\u00eb.<\/li>\n<li>Pasi t\u00eb marrin val\u00eb ulni zjarrin dhe l\u00ebrini t\u00eb ziejn\u00eb edhe p\u00ebr 10min.<\/li>\n<li>Kulloni ujin dhe copat e panxharit hidhini n\u00eb nj\u00eb tas s\u00eb bashku me Kopr\u00ebn.<\/li>\n<li>N\u00eb nj\u00eb en\u00eb t\u00eb p\u00ebrshtatshme bashkoni dhe rrihni mir\u00eb mustard\u00ebn, vajin, uthull\u00ebn dhe salc\u00ebn e soj\u00ebs.<\/li>\n<\/ol>\n<hr style=\"margin:30px 0\"\/>\n<p style=\"font-size:13px;color:#666\">Burimi: <strong>mesazhi<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Panxhari \u00ebsht\u00eb nj\u00eb nga perimet m\u00eb t\u00eb sh\u00ebndetshme t\u00eb n\u00ebntok\u00ebs. Ngjyra e kuqe e tij pasuron gatimet nd\u00ebrkoh\u00eb q\u00eb vlerat sh\u00ebndet\u00ebsore e b\u00ebjn\u00eb panxharin nj\u00eb aleat t\u00eb v\u00ebrtet\u00eb t\u00eb njeriut. Kjo perime fantastike fal\u00eb pasuris\u00eb s\u00eb vitaminave, mineraleve dhe antioksidant\u00ebve, ka efekte t\u00eb m\u00ebdha n\u00eb trajtimin e problemeve t\u00eb sh\u00ebndetit. M\u00ebnyrat e gatimit dhe p\u00ebrfshirjes [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":99982,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[],"class_list":["post-99983","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kuzhina"],"_links":{"self":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts\/99983","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/comments?post=99983"}],"version-history":[{"count":0,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/posts\/99983\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/media\/99982"}],"wp:attachment":[{"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/media?parent=99983"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/categories?post=99983"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prizrenpost.com\/al\/wp-json\/wp\/v2\/tags?post=99983"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}