{"id":34861,"date":"2026-05-19T11:57:03","date_gmt":"2026-05-19T09:57:03","guid":{"rendered":"https:\/\/prizrenpost.com\/ba\/med-kao-alternativa-seceru-sta-se-desava-sa-tijelom-kada-ga-svakodnevno-konzumirate\/"},"modified":"2026-05-19T11:57:06","modified_gmt":"2026-05-19T09:57:06","slug":"med-kao-alternativa-seceru-sta-se-desava-sa-tijelom-kada-ga-svakodnevno-konzumirate","status":"publish","type":"post","link":"https:\/\/prizrenpost.com\/ba\/med-kao-alternativa-seceru-sta-se-desava-sa-tijelom-kada-ga-svakodnevno-konzumirate\/","title":{"rendered":"Med kao alternativa \u0161e\u0107eru \/ \u0160ta se de\u0161ava sa tijelom kada ga svakodnevno konzumirate"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/prizrenpost.com\/ba\/wp-content\/uploads\/prizrenpost-og-49.png\" style=\"width:100%;height:auto;margin-bottom:20px\"><\/p>\n<p>Med je jedan od naj\u010de\u0161\u0107e kori\u0161tenih prirodnih proizvoda kako u ishrani tako iu narodnoj medicini.<\/p>\n<p>Prema nutricionistima, njegova konzumacija u umjerenim koli\u010dinama mo\u017ee donijeti dobrobit za energiju, probavu i op\u0107e dobro, posebno kada se koristi umjesto bijelog \u0161e\u0107era.<\/p>\n<p>Ka\u0161i\u010dica meda ujutru osigurava tijelu da uspori apsorpciju prirodnih \u0161e\u0107era i poma\u017ee u smanjenju apsorpcije \u0161e\u0107era tokom dana. trenutna opadanja. Tako\u0111er, med sadr\u017ei tvari koje poma\u017eu crijevnoj flori i probavi.<\/p>\n<p>Kori\u0161\u0107enje meda prije spavanja \u010desto se koristi za smirivanje grla i ubla\u017eavanje blagog ka\u0161lja, dok se djeci mla\u0111oj od godinu dana ne preporu\u010duje iz zdravstvenih razloga.<\/p>\n<p>Stru\u010dnjaci savjetuju da se med ne mije\u0161a sa jako toplim napitcima, jer visoka temperatura mo\u017ee smanjiti njegovu nutritivnu vrijednost. Isto tako, treba ograni\u010diti konzumaciju, obi\u010dno 1 do 2 ka\u0161i\u010dice dnevno.<\/p>\n<p>Prema stru\u010dnjacima, med mo\u017ee pomo\u0107i energiji, imunitetu i probavi, ali efekti zavise od na\u010dina ishrane i zdravstvenog stanja svake osobe.<\/p>\n<hr style=\"margin:30px 0\">\n<p style=\"font-size:13px;color:#666\">Izvor: <strong>prizrenpost<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Med je jedan od naj\u010de\u0161\u0107e kori\u0161tenih prirodnih proizvoda kako u ishrani tako iu narodnoj medicini. Prema nutricionistima, njegova konzumacija u umjerenim koli\u010dinama mo\u017ee donijeti dobrobit za energiju, probavu i op\u0107e dobro, posebno kada se koristi umjesto bijelog \u0161e\u0107era. Ka\u0161i\u010dica meda ujutru osigurava tijelu da uspori apsorpciju prirodnih \u0161e\u0107era i poma\u017ee u smanjenju apsorpcije \u0161e\u0107era tokom [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":34862,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-34861","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravlje"],"views":4,"_links":{"self":[{"href":"https:\/\/prizrenpost.com\/ba\/wp-json\/wp\/v2\/posts\/34861","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prizrenpost.com\/ba\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prizrenpost.com\/ba\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/ba\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/ba\/wp-json\/wp\/v2\/comments?post=34861"}],"version-history":[{"count":1,"href":"https:\/\/prizrenpost.com\/ba\/wp-json\/wp\/v2\/posts\/34861\/revisions"}],"predecessor-version":[{"id":34863,"href":"https:\/\/prizrenpost.com\/ba\/wp-json\/wp\/v2\/posts\/34861\/revisions\/34863"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/ba\/wp-json\/wp\/v2\/media\/34862"}],"wp:attachment":[{"href":"https:\/\/prizrenpost.com\/ba\/wp-json\/wp\/v2\/media?parent=34861"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prizrenpost.com\/ba\/wp-json\/wp\/v2\/categories?post=34861"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prizrenpost.com\/ba\/wp-json\/wp\/v2\/tags?post=34861"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}