{"id":40707,"date":"2026-07-07T22:17:31","date_gmt":"2026-07-07T20:17:31","guid":{"rendered":"https:\/\/prizrenpost.com\/ba\/strucnjaci-govore-anksioznost-i-trauma-se-cesto-brkaju-ali-imaju-razlicite-korijene\/"},"modified":"2026-07-07T22:17:33","modified_gmt":"2026-07-07T20:17:33","slug":"strucnjaci-govore-anksioznost-i-trauma-se-cesto-brkaju-ali-imaju-razlicite-korijene","status":"publish","type":"post","link":"https:\/\/prizrenpost.com\/ba\/strucnjaci-govore-anksioznost-i-trauma-se-cesto-brkaju-ali-imaju-razlicite-korijene\/","title":{"rendered":"Stru\u010dnjaci govore: Anksioznost i trauma se \u010desto brkaju, ali imaju razli\u010dite korijene!"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/prizrenpost.com\/ba\/wp-content\/uploads\/21-2-4.jpg\" style=\"width:100%;height:auto;margin-bottom:20px\"><\/p>\n<p>Mnogi ljudi vjeruju da pate od anksioznosti, a korijen problema mo\u017ee biti neizlje\u010dena trauma. Prema rije\u010dima stru\u010dnjaka za mentalno zdravlje, ova dva stanja imaju sli\u010dne simptome, ali nisu isti.<\/p>\n<p>Analiza objavljena u \u010dasopisu &#8220;The Lancet Psychiatry&#8221; obja\u0161njava da je anksioznost reakcija na strah od onoga \u0161to se mo\u017ee dogoditi u budu\u0107nosti, dok je trauma povezana s na\u010dinom na koji mozak nastavlja da reaguje na pro\u0161li doga\u0111aj.<\/p>\n<p>Oboje mogu biti pra\u0107eni brzim i sr\u010danim ritmom, pra\u0107enim ubrzanim srcem, ubrzanim djelovanjem srca. pote\u0161ko\u0107e u koncentraciji. Upravo ih ta sli\u010dnost \u010desto zbunjuje.<\/p>\n<p>Psiholozi obja\u0161njavaju da osobe s traumom mogu do\u017eivjeti fle\u0161bekove, no\u0107ne more, izbjegavanje situacija koje ih podsje\u0107aju na doga\u0111aj i stalni osje\u0107aj opasnosti, \u010dak i kada su sigurni.<\/p>\n<p>Stru\u010dnjaci nagla\u0161avaju da se lije\u010denje razlikuje u zavisnosti od dijagnoze. Dok se anksioznost mo\u017ee lije\u010diti tehnikama upravljanja stresom i terapijom, trauma zahtijeva posebne pristupe koji poma\u017eu mozgu da ponovno obradi traumatsko iskustvo.<\/p>\n<p>Prema stru\u010dnjacima, samodijagnoza putem dru\u0161tvenih mre\u017ea mo\u017ee biti opasna, jer se simptomi traume, anksioznosti i depresije \u010desto preklapaju.<\/p>\n<hr style=\"margin:30px 0\">\n<p style=\"font-size:13px;color:#666\">Izvor: <strong>prizrenpost<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mnogi ljudi vjeruju da pate od anksioznosti, a korijen problema mo\u017ee biti neizlje\u010dena trauma. Prema rije\u010dima stru\u010dnjaka za mentalno zdravlje, ova dva stanja imaju sli\u010dne simptome, ali nisu isti. Analiza objavljena u \u010dasopisu &#8220;The Lancet Psychiatry&#8221; obja\u0161njava da je anksioznost reakcija na strah od onoga \u0161to se mo\u017ee dogoditi u budu\u0107nosti, dok je trauma povezana [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":40708,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-40707","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravlje"],"views":16,"_links":{"self":[{"href":"https:\/\/prizrenpost.com\/ba\/wp-json\/wp\/v2\/posts\/40707","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prizrenpost.com\/ba\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prizrenpost.com\/ba\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/ba\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/ba\/wp-json\/wp\/v2\/comments?post=40707"}],"version-history":[{"count":1,"href":"https:\/\/prizrenpost.com\/ba\/wp-json\/wp\/v2\/posts\/40707\/revisions"}],"predecessor-version":[{"id":40709,"href":"https:\/\/prizrenpost.com\/ba\/wp-json\/wp\/v2\/posts\/40707\/revisions\/40709"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/ba\/wp-json\/wp\/v2\/media\/40708"}],"wp:attachment":[{"href":"https:\/\/prizrenpost.com\/ba\/wp-json\/wp\/v2\/media?parent=40707"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prizrenpost.com\/ba\/wp-json\/wp\/v2\/categories?post=40707"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prizrenpost.com\/ba\/wp-json\/wp\/v2\/tags?post=40707"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}