{"id":43146,"date":"2026-08-04T10:16:23","date_gmt":"2026-08-04T08:16:23","guid":{"rendered":"https:\/\/prizrenpost.com\/ba\/evo-zasto-nikada-ne-biste-trebali-spavati-pored-ventilatora\/"},"modified":"2026-08-04T10:16:23","modified_gmt":"2026-08-04T08:16:23","slug":"evo-zasto-nikada-ne-biste-trebali-spavati-pored-ventilatora","status":"publish","type":"post","link":"https:\/\/prizrenpost.com\/ba\/evo-zasto-nikada-ne-biste-trebali-spavati-pored-ventilatora\/","title":{"rendered":"Evo za\u0161to nikada ne biste trebali spavati pored ventilatora"},"content":{"rendered":"

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Za vrijeme toplotnog vala mnogi ljudi ostavljaju ventilator uklju\u010den do jutra, ali stru\u010dnjaci upozoravaju da ovakav na\u010din hla\u0111enja mo\u017ee uzrokovati vi\u0161e zdravstvenih problema.<\/p>\n

Ventilator mo\u017ee olak\u0161ati spavanje u toploj prostoriji, ali protok zraka no\u0107u nije bez posljedica. Dr Hana Patel tvrdi da ljudi koji su alergi\u010dni na pra\u0161inu ili polen mogu imati ja\u010de simptome jer ventilator raznosi alergene po prostoriji i pove\u0107ava vjerovatno\u0107u da \u0107e ih udahnuti ili do\u0107i u kontakt s ko\u017eom, prenosi Metro.co.uk.<\/p>\n

Ona kao naj\u010de\u0161\u0107e simptome navodi bu\u0111enje s upalom grla, svrabom ili kijanjem. Stru\u010dnjak dodaje da pra\u0161ina, grinje, spore i polen koje ventilatori stvaraju mogu pogor\u0161ati astmu, tako da nekim ljudima, posebno djeci, mogu uzrokovati vi\u0161e nevolja nego koristi.<\/p>\n

Terapeutkinja za spavanje Natalie Pennicotte-Collier ka\u017ee da ventilator koji radi cijelu no\u0107 isu\u0161uje sluznicu nosa, grla i gornjih disajnih puteva koji stvaraju vi\u0161e sluzi u tijelu. Zbog toga se neki ljudi bude sa za\u010depljenim nosovima, \u010dak i ako nije prehlada.<\/p>\n

Hladan zrak tako\u0111er mo\u017ee utjecati na mi\u0161i\u0107e. Ako je ventilator postavljen preblizu, stalno duvanje mo\u017ee uzrokovati napetost mi\u0161i\u0107a tokom spavanja, pa se ujutro mo\u017eete probuditi s bolovima ili gr\u010devima, a postoje\u0107e tegobe mogu biti izra\u017eenije.<\/p>\n

Stru\u010dnjaci upozoravaju i na su\u0161enje o\u010diju, usta i ko\u017ee, posebno ako zrak duva direktno na lice. Da biste smanjili negativne posljedice, savjetuju da ventilator usmjerite prema zidu ili stropu, koristite ga samo prije spavanja ili sa tajmerom, te redovno \u010distite i njega i sobu u kojoj spavate. Tako\u0111e preporu\u010duju unos dovoljno te\u010dnosti tokom dana.<\/p>\n

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Izvor: prizrenpost<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Za vrijeme toplotnog vala mnogi ljudi ostavljaju ventilator uklju\u010den do jutra, ali stru\u010dnjaci upozoravaju da ovakav na\u010din hla\u0111enja mo\u017ee uzrokovati vi\u0161e zdravstvenih problema. Ventilator mo\u017ee olak\u0161ati spavanje u toploj prostoriji, ali protok zraka no\u0107u nije bez posljedica. Dr Hana Patel tvrdi da ljudi koji su alergi\u010dni na pra\u0161inu ili polen mogu imati ja\u010de simptome jer […]<\/p>\n","protected":false},"author":1,"featured_media":43147,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-43146","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravlje"],"views":28,"_links":{"self":[{"href":"https:\/\/prizrenpost.com\/ba\/wp-json\/wp\/v2\/posts\/43146","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prizrenpost.com\/ba\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prizrenpost.com\/ba\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/ba\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/ba\/wp-json\/wp\/v2\/comments?post=43146"}],"version-history":[{"count":1,"href":"https:\/\/prizrenpost.com\/ba\/wp-json\/wp\/v2\/posts\/43146\/revisions"}],"predecessor-version":[{"id":43148,"href":"https:\/\/prizrenpost.com\/ba\/wp-json\/wp\/v2\/posts\/43146\/revisions\/43148"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/ba\/wp-json\/wp\/v2\/media\/43147"}],"wp:attachment":[{"href":"https:\/\/prizrenpost.com\/ba\/wp-json\/wp\/v2\/media?parent=43146"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prizrenpost.com\/ba\/wp-json\/wp\/v2\/categories?post=43146"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prizrenpost.com\/ba\/wp-json\/wp\/v2\/tags?post=43146"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}