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It is one of the special and healthy desserts that give vitality and strength to the body.<\/p>\n
A fresh, delicious, wonderful in flavor and easy to prepare recipe is undoubtedly the baked pumpkin. It’s about winter squash, which is currently on the market.<\/p>\n
Pumpkin is one of the best and most popular sources of beta-carotene, a super antioxidant known to be the main contributor to the orange color and which is converted to vitamin A in the body. It grows in almost all areas of the country.<\/p>\n
Consumption of foods rich in beta-carotene can reduce the risk of free radicals, protect against asthma, heart disease and slow down aging.<\/p>\n
Eating pumpkin is good for the heart. The fiber, potassium and vitamin C found in the pumpkin strongly support the health of the heart.<\/p>\n
Thanks to the values it has, it is not for nothing that it is considered one of the best nutrients in every cooking recipe, as well as this special and healthy dessert that gives life and energy to the body.<\/p>\n
1 pumpkin
\n A little sugar
\n Honey
\n Nuts
\n Dried fruits
\n Cinnamon<\/p>\n
First, be careful in choosing a fresh pumpkin.<\/p>\n
Wash it with running water and use a sharp knife to divide it into two parts.<\/p>\n
Using a spoon, clean the inside of the pumpkin by removing the seeds, which we can use in another recipe (baked in the oven with salt).<\/p>\n
Cut both parts into slices. After we have cut all the slices, we arrange them in the pan one by one.<\/p>\n
Before putting them in the preheated oven, we sprinkle them with a little sugar and honey.<\/p>\n
We leave the oven at 250 degrees Celsius. The pumpkin slices will bake on average around 30-35 minutes.<\/p>\n
After removing them from the oven, the baked candied pumpkin slices can be consumed while they are still warm. But even when cooled, they are equally delicious.<\/p>\n
A delicious way of serving this dessert is to sprinkle with honey and add nuts, dried fruits or cinnamon on the slices of baked pumpkin.<\/p>\n
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Source: prizrenpost<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":" It is one of the special and healthy desserts that give vitality and strength to the body. A fresh, delicious, wonderful in flavor and easy to prepare recipe is undoubtedly the baked pumpkin. It’s about winter squash, which is currently on the market. Pumpkin is one of the best and most popular sources of beta-carotene, […]<\/p>\n","protected":false},"author":1,"featured_media":35747,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[],"class_list":["post-35746","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cuisine"],"views":13,"_links":{"self":[{"href":"https:\/\/prizrenpost.com\/en\/wp-json\/wp\/v2\/posts\/35746","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prizrenpost.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prizrenpost.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/en\/wp-json\/wp\/v2\/comments?post=35746"}],"version-history":[{"count":1,"href":"https:\/\/prizrenpost.com\/en\/wp-json\/wp\/v2\/posts\/35746\/revisions"}],"predecessor-version":[{"id":35748,"href":"https:\/\/prizrenpost.com\/en\/wp-json\/wp\/v2\/posts\/35746\/revisions\/35748"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/en\/wp-json\/wp\/v2\/media\/35747"}],"wp:attachment":[{"href":"https:\/\/prizrenpost.com\/en\/wp-json\/wp\/v2\/media?parent=35746"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prizrenpost.com\/en\/wp-json\/wp\/v2\/categories?post=35746"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prizrenpost.com\/en\/wp-json\/wp\/v2\/tags?post=35746"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}