![](\"https:\/\/prizrenpost.com\/tr\/wp-content\/uploads\/2026\/07\/20-4.jpg\")
<\/p>\n<\/p>\n
Bu sadece s\u0131cak \u00e7arpmas\u0131yla ilgili de\u011fil, \u00e7\u00fcnk\u00fc v\u00fccut g\u00f6zle g\u00f6r\u00fcl\u00fcr semptomlar olmadan bile do\u011frulu\u011funu kaybedebilir<\/p>\n
Dehidrasyon, s\u0131cak bitkinli\u011fi ve s\u0131cak \u00e7arpmas\u0131 gibi do\u011frudan sa\u011fl\u0131k sonu\u00e7lar\u0131na ek olarak, y\u00fcksek s\u0131cakl\u0131klara maruz kalman\u0131n daha az belirgin ancak \u00e7ok \u00f6nemli bir etkisi de vard\u0131r: yayg\u0131n i\u015fyeri yaralanmalar\u0131 riskini art\u0131r\u0131r. Ancak tropik s\u0131cakl\u0131k ko\u015fullar\u0131n\u0131n g\u00fcnl\u00fck ya\u015fam ve i\u015fleyi\u015f a\u00e7\u0131s\u0131ndan olas\u0131 sa\u011fl\u0131k sonu\u00e7lar\u0131 yaln\u0131zca bunlar de\u011fil.<\/p>\n
A\u015f\u0131r\u0131 s\u0131caklarda meydana gelen mesleki yaralanmalar hakk\u0131nda bilimin s\u00f6yledikleri: \u00d6l\u00fcmden daha fazlas\u0131<\/p>\n
Jaswal ve arkada\u015flar\u0131 (2026) taraf\u0131ndan bilimsel literat\u00fcrdeki verilere at\u0131fta bulunularak yap\u0131lan \u00e7al\u0131\u015fman\u0131n sonu\u00e7lar\u0131nda, a\u015f\u0131r\u0131 s\u0131cakl\u0131\u011f\u0131n d\u00fcnya \u00e7ap\u0131nda her y\u0131l yakla\u015f\u0131k 23 milyon mesleki yaralanmaya katk\u0131da bulundu\u011fu s\u00f6yleniyor.<\/p>\n
Profes\u00f6re g\u00f6re bu ger\u00e7ek, a\u015f\u0131r\u0131 s\u0131cakl\u0131\u011f\u0131n y\u00fck\u00fcn\u00fcn hafifletilmedi\u011fini g\u00f6steriyor. yaln\u0131zca \u00f6l\u00fcm oranlar\u0131 ve hastaneye yat\u0131\u015flarla \u00f6l\u00e7\u00fcl\u00fcr, ayn\u0131 zamanda \u00e7al\u0131\u015fma yetene\u011finin azalmas\u0131, hatalar\u0131n artmas\u0131, yaralanmalar ve i\u015f yerindeki koruma sistemi \u00fczerindeki y\u00fck ile de \u00f6l\u00e7\u00fcl\u00fcr.<\/p>\n
Yaralanma riski \u00e7ok daha erken, a\u015f\u0131r\u0131 s\u0131cakl\u0131klardan \u00f6nce ba\u015flar.<\/p>\n
Alahmad ve meslekta\u015flar\u0131n\u0131n (2025) ara\u015ft\u0131rmas\u0131, bu yaralanmalar\u0131n kan\u0131t olarak genellikle \u0131s\u0131ya maruz kalmayla ili\u015fkilendirilmedi\u011fini, yayg\u0131n mesleki yaralanmalar olarak kaydedildi\u011fini g\u00f6stermektedir. Yazarlar, 2023 y\u0131l\u0131nda OSHA sistemine bildirilen 845.014 yaralanmay\u0131 analiz ederken, daha geni\u015f bir ulusal tahmin i\u00e7in ayn\u0131 y\u0131l ABD \u00f6zel sekt\u00f6r\u00fcndeki toplam 2.368.900 yaralanmaya ili\u015fkin verileri kulland\u0131lar.<\/p>\n
Yaralanma riskinin 29,4 \u00b0C \u0131s\u0131 endeksinde zaten artmaya ba\u015flad\u0131\u011f\u0131, ancak 32,2 \u00b0C’nin \u00fczerinde \u00f6nemli \u00f6l\u00e7\u00fcde artt\u0131\u011f\u0131 g\u00f6sterildi. Bu ba\u011flamda \u0131s\u0131 endeksi hava s\u0131cakl\u0131\u011f\u0131ndan daha \u00f6nemli \u00e7\u00fcnk\u00fc s\u0131cakl\u0131\u011f\u0131n yan\u0131 s\u0131ra nem de i\u00e7eriyor ve organizman\u0131n ger\u00e7ek termal y\u00fck\u00fcn\u00fc daha do\u011fru yans\u0131t\u0131yor.<\/p>\n
26,7 \u00b0C referans de\u011feriyle kar\u015f\u0131la\u015ft\u0131r\u0131ld\u0131\u011f\u0131nda yaralanma riski 32,2 \u00b0C’de y\u00fczde 3, 35,0 \u00b0C’de y\u00fczde 6, 37,8 \u00b0C’de y\u00fczde 10, 40,6’da y\u00fczde 15 daha y\u00fcksekti. \u00b0C ve 43,3 \u00b0C’de y\u00fczde 20. Ba\u015fka bir deyi\u015fle, risk sadece a\u015f\u0131r\u0131, neredeyse dayan\u0131lmaz s\u0131cakl\u0131klarda ba\u015flam\u0131yor, ayn\u0131 zamanda yaz aylar\u0131nda ola\u011fan \u00e7al\u0131\u015fma ortam\u0131n\u0131n par\u00e7as\u0131 oldu\u011fu d\u00f6nemde de art\u0131yor.<\/p>\n
En \u00e7ok hangi insanlar yaralanma riskiyle kar\u015f\u0131 kar\u015f\u0131ya?<\/p>\n
Ona g\u00f6re, bu \u00e7al\u0131\u015fman\u0131n \u00f6nemli bir bulgusu, artan riskin yaln\u0131zca a\u00e7\u0131k alanlarda \u00e7al\u0131\u015fmakla s\u0131n\u0131rl\u0131 olmamas\u0131d\u0131r. Beklendi\u011fi gibi, bu durumdan en \u00e7ok etkilenenler tar\u0131m, in\u015faat, ula\u015ft\u0131rma, depolama ve at\u0131k y\u00f6netimi alanlar\u0131ndaki i\u015f\u00e7iler oldu ancak i\u015fin \u00e7o\u011funlukla kapal\u0131 tesislerde ger\u00e7ekle\u015ftirildi\u011fi \u00fcretim departmanlar\u0131nda da riskte \u00f6nemli bir art\u0131\u015f kaydedildi. Bu grupta yaralanma riski 37,8 \u00b0C’de y\u00fczde 17, 40,6 \u00b0C’de y\u00fczde 25 ve hatta 43,3 \u00b0C’de y\u00fczde 34 daha y\u00fcksekti.<\/p>\n
Bu, prof. Dr. Stani\u0161i\u0107, g\u00fcne\u015fte \u00e7al\u0131\u015fan i\u015f\u00e7ilerin \u00e7o\u011funlukla \u0131s\u0131 riskine maruz kald\u0131\u011f\u0131 y\u00f6n\u00fcndeki yayg\u0131n varsay\u0131m\u0131 sorguluyor. A\u015f\u0131r\u0131 \u0131s\u0131nan salonlar, depolar, at\u00f6lyeler, mutfaklar, ula\u015f\u0131m alanlar\u0131 ve havaland\u0131rmas\u0131 yetersiz olan tesisler de y\u00fcksek riskli \u00e7al\u0131\u015fma ortamlar\u0131 olu\u015fturabilir.<\/p>\n
V\u00fccut fonksiyonlar\u0131n\u0131n bozulmas\u0131, s\u0131cak \u00e7arpmas\u0131 meydana gelmeden \u00f6nce ba\u015flar.<\/p>\n
Bu olgunun a\u00e7\u0131klamas\u0131 sadece v\u00fccudun fizyolojik olarak a\u015f\u0131r\u0131 \u0131s\u0131nmas\u0131yla ilgili de\u011fildir. S\u0131cak \u00e7arpmas\u0131 meydana gelmeden \u00e7ok \u00f6nce, y\u00fcksek s\u0131cakl\u0131klar hareket koordinasyonunu, dengeyi, kas dayan\u0131kl\u0131l\u0131\u011f\u0131n\u0131, reaksiyon h\u0131z\u0131n\u0131, dikkati, haf\u0131zay\u0131, bilgi i\u015flemeyi ve risk de\u011ferlendirmesini olumsuz etkileyebilir.<\/p>\n
\u00c7al\u0131\u015fan s\u0131cak \u00e7arpmas\u0131 belirtileri g\u00f6stermeyebilir ancak daha yava\u015f tepki verebilir, riski daha k\u00f6t\u00fc de\u011ferlendirebilir, hareketlerin hassasiyetini kaybedebilir veya ekipman\u0131 kullan\u0131rken hatalar yapabilir. Bunun sonucunda d\u00fc\u015fmeler, kesilmeler, ezilmeler, kas yaralanmalar\u0131, nesnelerle \u00e7arp\u0131\u015fmalar ve makinelerle \u00e7al\u0131\u015f\u0131rken yap\u0131lan hatalar meydana gelir; bunlar, her ne kadar termal y\u00fck bunlar\u0131n olu\u015fmas\u0131na \u00f6nemli \u00f6l\u00e7\u00fcde katk\u0131da bulunmu\u015f olsa da, resmi olarak yayg\u0131n yaralanmalar olarak kay\u0131tl\u0131d\u0131r.<\/p>\n
\u00d6nleyici tedbirlerin \u00f6nemi ve yaralanmalar\u0131n s\u0131kl\u0131\u011f\u0131 ne g\u00f6sterir?<\/p>\n
\u00d6nleyici tedbirler karma\u015f\u0131k de\u011fildir ancak sistematik olmal\u0131d\u0131r. Ona g\u00f6re bunlar aras\u0131nda \u00e7al\u0131\u015fanlar\u0131n kademeli olarak iklime al\u0131\u015fmas\u0131, i\u00e7me suyu sa\u011flanmas\u0131, d\u00fczenli molalar, g\u00f6lge veya serin alanlara eri\u015fim, \u00e7al\u0131\u015fma ritminin uyarlanmas\u0131, \u0131s\u0131 stresinin erken belirtilerini tan\u0131ma e\u011fitimi ve a\u015f\u0131r\u0131 s\u0131cak d\u00f6nemler i\u00e7in \u00f6nceden belirlenmi\u015f prosed\u00fcrler yer al\u0131yor.<\/p>\n
Bunlar\u0131n \u00f6nemi yaln\u0131zca s\u0131cak \u00e7arpmas\u0131n\u0131 \u00f6nlemek de\u011fil, ayn\u0131 zamanda konsantrasyon, koordinasyon, reaksiyon h\u0131z\u0131 ve ekipman\u0131 g\u00fcvenli kullanma becerisini korumakt\u0131r.<\/p>\n
Bir ba\u015fka ilgin\u00e7 bulgu da s\u0131cakl\u0131k ile yaralanma s\u0131kl\u0131\u011f\u0131 aras\u0131ndaki ili\u015fkinin harf \u015feklinde olmas\u0131d\u0131r. U. Bu sadece a\u015f\u0131r\u0131 s\u0131caklarda de\u011fil, \u00e7ok so\u011fuk g\u00fcnlerde de yaralanmalar\u0131n artt\u0131\u011f\u0131 anlam\u0131na geliyor. Bununla birlikte, artan s\u0131kl\u0131kta, daha uzun ve daha yo\u011fun s\u0131cak hava dalgalar\u0131 g\u00f6z \u00f6n\u00fcne al\u0131nd\u0131\u011f\u0131nda, y\u00fcksek yaz s\u0131cakl\u0131klar\u0131, \u00f6zellikle fiziksel yorgunlu\u011fun, koruyucu k\u0131yafetlerin, yetersiz havaland\u0131rman\u0131n, ekipmanlardan gelen \u0131s\u0131 radyasyonunun ve dinlenme eksikli\u011finin i\u00e7 i\u00e7e ge\u00e7ti\u011fi sekt\u00f6rlerde giderek daha \u00f6nemli bir mesleki risk fakt\u00f6r\u00fc haline geliyor.<\/p>\n
Bu ko\u015fullar alt\u0131nda, y\u00fcksek s\u0131cakl\u0131klardan korunmak bir konfor meselesi de\u011fil, yaralanmalar\u0131n \u00f6nlenmesi, \u00e7al\u0131\u015fma kabiliyetinin korunmas\u0131 ve \u00e7al\u0131\u015fanlar\u0131n sa\u011fl\u0131\u011f\u0131n\u0131n korunmas\u0131n\u0131n bir par\u00e7as\u0131d\u0131r. Buradan sonraki soru ortaya \u00e7\u0131k\u0131yor: Ya\u015fad\u0131\u011f\u0131m\u0131z ve \u00e7al\u0131\u015ft\u0131\u011f\u0131m\u0131z alan, malzemelerden ve havaland\u0131rmadan bina yo\u011funlu\u011funa kadar \u0131s\u0131 riskini ne kadar art\u0131rabilir veya azaltabilir?<\/p>\n
Y\u00fcksek s\u0131cakl\u0131klardan kaynaklanan risk yaln\u0131zca termometrenin \u00fczerindeki mutlak de\u011fere g\u00f6re de\u011ferlendirilemez. Kuru bir ortamda ve nemli bir ortamda, ye\u015fil bir alanda ve \u015fehrin betonla kapl\u0131 bir b\u00f6l\u00fcm\u00fcnde, klimal\u0131 bir evde ve verimli so\u011futma imkan\u0131 olmayan a\u015f\u0131r\u0131 \u0131s\u0131nm\u0131\u015f bir apartman dairesinde ayn\u0131 s\u0131cakl\u0131k ayn\u0131 etkiyi yaratmaz.<\/p>\n
Bu nedenle \u0131s\u0131dan kaynaklanan risk, d\u0131\u015f ortam s\u0131cakl\u0131\u011f\u0131, hava nemi, yerel uyum, n\u00fcfusun ya\u015f\u0131, kentle\u015fme, konut kalitesi ve temiz alanlara eri\u015fimin bir kombinasyonu olarak g\u00f6r\u00fclmelidir. Bireysel d\u00fczeyde klima en etkili koruma \u00f6nlemi olmaya devam ediyor ancak a\u015f\u0131r\u0131 s\u0131ca\u011fa kar\u015f\u0131 tek \u00e7\u00f6z\u00fcm olamaz.<\/p>\n
Vantilat\u00f6r hangi durumlarda yard\u0131mc\u0131 olabilir?<\/p>\n
D\u00fcnyadaki evlerin \u00fc\u00e7te birinden az\u0131nda klima ekipman\u0131 bulunuyor. Bu da n\u00fcfusun b\u00fcy\u00fck bir k\u0131sm\u0131n\u0131n daha basit ve ucuz so\u011futma \u00f6nlemlerine ba\u015fvurmas\u0131 gerekti\u011fi anlam\u0131na geliyor.<\/p>\n
Bu \u00f6nlemler aras\u0131nda s\u0131v\u0131 al\u0131m\u0131, fiziksel aktivitenin azalt\u0131lmas\u0131, g\u00f6lgede veya serin alanlarda kalma, uygun ko\u015fullarda vantilat\u00f6r kullan\u0131lmas\u0131, cildin \u0131slat\u0131lmas\u0131, giyilmesi yer al\u0131yor. \u0131slak giysiler ve ayaklar\u0131n suya bat\u0131r\u0131lmas\u0131.<\/p>\n
Gen\u00e7 ve sa\u011fl\u0131kl\u0131 insanlarda yakla\u015f\u0131k 40 \u00b0C’ye, sa\u011fl\u0131kl\u0131 ya\u015fl\u0131larda ise yakla\u015f\u0131k 38 \u00b0C’ye kadar vantilat\u00f6r faydal\u0131 olabilir ancak \u00e7ok s\u0131cak ve kuru ko\u015fullarda, \u00f6zellikle s\u0131cakl\u0131\u011f\u0131n 40 \u00b0C’nin \u00fczerinde ve nemin y\u00fczde 10’un alt\u0131nda oldu\u011fu durumlarda \u00f6nerilmez \u00e7\u00fcnk\u00fc bu durumda termal ve kardiyovask\u00fcler stresi daha da art\u0131rabilir.<\/p>\n
Cildin yakla\u015f\u0131k 20 \u00b0C s\u0131cakl\u0131ktaki suyla \u0131slat\u0131lmas\u0131 tavsiye edilmez. \u00f6zellikle faydal\u0131d\u0131r \u00e7\u00fcnk\u00fc kardiyovask\u00fcler y\u00fck\u00fc, \u00f6znel rahats\u0131zl\u0131k hissini ve dehidrasyonu azaltabilir. Bu ko\u015fullarda dehidrasyon y\u00fczde 65’e kadar azalt\u0131labilir.<\/p>\n
Duvarlar\u0131n ve \u00e7at\u0131lar\u0131n yal\u0131t\u0131lmas\u0131 bir di\u011fer \u00f6nemli \u00f6nlemdir \u00e7\u00fcnk\u00fc binan\u0131n d\u0131\u015f\u0131ndan i\u00e7ine \u0131s\u0131 transferini azalt\u0131r. Enerji verimlili\u011finin d\u00fc\u015f\u00fck oldu\u011fu eski binalarda ve sakinlerin klimaya eri\u015fiminin olmad\u0131\u011f\u0131 mahallelerde \u00f6zellikle \u00f6nemlidir.<\/p>\n
Kaliteli pencereler, koruyucu folyolar, d\u0131\u015f tenteler, panjurlar, panjurlar ve perdeler, \u00f6zellikle yaz aylar\u0131nda g\u00fcne\u015fe daha fazla maruz kalan cephelerde g\u00fcne\u015f \u0131\u015f\u0131n\u0131m\u0131n\u0131n do\u011frudan giri\u015fini azalt\u0131r. Do\u011fal dolayl\u0131 havaland\u0131rma da pasif so\u011futman\u0131n \u00f6nemli bir unsurudur.<\/p>\n
Binadaki a\u00e7\u0131kl\u0131klar hakim yaz r\u00fczgarlar\u0131ndan yararlanacak \u015fekilde yerle\u015ftirildi\u011finde, mekandaki havan\u0131n sirk\u00fclasyonu artar. Ancak yap\u0131 malzemeleri bile \u00e7evreden ba\u011f\u0131ms\u0131z hareket etmiyor. Yo\u011fun kentsel alanlarda cephelerde ve sokaklarda bulunan yans\u0131t\u0131c\u0131 kaplamalar, g\u00fcne\u015f \u0131\u015f\u0131n\u0131m\u0131n\u0131 kom\u015fu binalara veya yayalara yans\u0131tabilir, bu nedenle her zaman \u00e7at\u0131lardaki kadar kullan\u0131\u015fl\u0131 de\u011fildir.<\/p>\n
Binalardaki ye\u015fil duvarlar ve bitki \u00f6rt\u00fcs\u00fc, y\u00fczeylerin s\u0131cakl\u0131\u011f\u0131n\u0131 ve binaya n\u00fcfuz eden radyasyon miktar\u0131n\u0131 azaltabilir ancak bak\u0131m, su ve dikkatli tasar\u0131m gerektirir. Bu nedenle binalar ayr\u0131 ayr\u0131 davet edilen ayr\u0131 birimler olarak de\u011fil, daha geni\u015f bir kentsel sistemin par\u00e7as\u0131 olarak g\u00f6r\u00fclmelidir.<\/p>\n
Kaynak: prizrenpost<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":" Bu sadece s\u0131cak \u00e7arpmas\u0131yla ilgili de\u011fil, \u00e7\u00fcnk\u00fc v\u00fccut g\u00f6zle g\u00f6r\u00fcl\u00fcr semptomlar olmadan bile do\u011frulu\u011funu kaybedebilir Dehidrasyon, s\u0131cak bitkinli\u011fi ve s\u0131cak \u00e7arpmas\u0131 gibi do\u011frudan sa\u011fl\u0131k sonu\u00e7lar\u0131na ek olarak, y\u00fcksek s\u0131cakl\u0131klara maruz kalman\u0131n daha az belirgin ancak \u00e7ok \u00f6nemli bir etkisi de vard\u0131r: yayg\u0131n i\u015fyeri yaralanmalar\u0131 riskini art\u0131r\u0131r. Ancak tropik s\u0131cakl\u0131k ko\u015fullar\u0131n\u0131n g\u00fcnl\u00fck ya\u015fam ve i\u015fleyi\u015f a\u00e7\u0131s\u0131ndan […]<\/p>\n","protected":false},"author":1,"featured_media":52727,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-52726","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik"],"views":6,"_links":{"self":[{"href":"https:\/\/prizrenpost.com\/tr\/wp-json\/wp\/v2\/posts\/52726","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prizrenpost.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prizrenpost.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/tr\/wp-json\/wp\/v2\/comments?post=52726"}],"version-history":[{"count":1,"href":"https:\/\/prizrenpost.com\/tr\/wp-json\/wp\/v2\/posts\/52726\/revisions"}],"predecessor-version":[{"id":52728,"href":"https:\/\/prizrenpost.com\/tr\/wp-json\/wp\/v2\/posts\/52726\/revisions\/52728"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/tr\/wp-json\/wp\/v2\/media\/52727"}],"wp:attachment":[{"href":"https:\/\/prizrenpost.com\/tr\/wp-json\/wp\/v2\/media?parent=52726"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prizrenpost.com\/tr\/wp-json\/wp\/v2\/categories?post=52726"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prizrenpost.com\/tr\/wp-json\/wp\/v2\/tags?post=52726"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}