{"id":56584,"date":"2026-08-26T12:35:59","date_gmt":"2026-08-26T10:35:59","guid":{"rendered":"https:\/\/prizrenpost.com\/tr\/supe-me-thjerreza-te-kuqe\/"},"modified":"2026-08-26T12:36:00","modified_gmt":"2026-08-26T10:36:00","slug":"supe-me-thjerreza-te-kuqe","status":"publish","type":"post","link":"https:\/\/prizrenpost.com\/tr\/supe-me-thjerreza-te-kuqe\/","title":{"rendered":"Sup\u00eb me thjerr\u00ebza t\u00eb kuqe"},"content":{"rendered":"

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Kjo \u00ebsht\u00eb nj\u00eb nga supat m\u00eb t\u00eb p\u00ebrdorura n\u00eb Turqi, nj\u00eb recet\u00eb e shijshme dhe e sh\u00ebndetshme q\u00eb p\u00ebrmban plot vitamina dhe proteina.<\/p>\n

P\u00ebrb\u00ebr\u00ebsit: 1 got\u00eb thjerr\u00ebza t\u00eb kuqe, 2 patate t\u00eb m\u00ebdha, 1 karot\u00eb e madhe, 1 kungulleshk\u00eb, 1 qep\u00eb e vog\u00ebl, 1 thelb hudh\u00ebr, 2 lug\u00eb gjelle salc\u00eb domatesh, 1 lug\u00eb \u00e7aji spec i kuq pluhur i \u00ebmb\u00ebl, dhjozm\u00eb\/nenexhik i njom\u00eb ose i that\u00eb, majdanoz, krip\u00eb, piper, vaj ulliri, pak gjalp\u00eb dhe limon.<\/p>\n

P\u00ebrgatitja: N\u00eb nj\u00eb tenxhere skuqim me vaj ulliri qep\u00ebn e prer\u00eb. M\u00eb pas shtojm\u00eb kungulleshk\u00ebn, karot\u00ebn dhe patatet. I l\u00ebm\u00eb t\u00eb skuqen mir\u00eb me nj\u00ebra-tjetr\u00ebn. Pasi jan\u00eb skuqur t\u00eb gjitha, shtojm\u00eb hudhr\u00ebn dhe i l\u00ebm\u00eb t\u00eb skuqen edhe pak p\u00ebr t\u00eb marr shijen e saj. N\u00eb fund shtojm\u00eb salc\u00ebn e domates, i p\u00ebrziejm\u00eb dhe hedhim thjerr\u00ebzat. P\u00ebrs\u00ebri i skuqim, duke shtuar piper t\u00eb zi, specin e kuq t\u00eb \u00ebmb\u00ebl, krip\u00eb, nenexhikun bashk\u00eb me majdanozin e prer\u00eb im\u00ebt. I trazojm\u00eb mir\u00eb p\u00ebr 1 minut\u00eb dhe n\u00eb fund shtojm\u00eb uj\u00eb dhe i l\u00ebm\u00eb p\u00ebr 20 minuta t\u00eb ziejn\u00eb. N\u00ebse shikoni q\u00eb gjat\u00eb zierjes ka nevoj\u00eb p\u00ebr uj\u00eb, shtojeni pasi thjerr\u00ebzat e thithin shum\u00eb ujin. Pas 20-25 minutash n\u00eb vlim, largojm\u00eb tenxheren nga zjarri dhe e frulojm\u00eb sup\u00ebn duke e b\u00ebr\u00eb kremoze. N\u00ebse kremi del shum\u00eb i trash\u00eb e holloni me uj\u00eb dhe e ktheni p\u00ebrs\u00ebri n\u00eb zjarr sa t\u00eb marr\u00eb nj\u00eb val\u00eb. Mos harroni t\u00eb kontrolloni krip\u00ebn. N\u00eb nj\u00eb tigan t\u00eb vog\u00ebl skuqni pak gjalp\u00eb me spec t\u00eb kuq t\u00eb \u00ebmb\u00ebl pluhur dhe hidhjani pak sup\u00ebs kur e servirni. Supa k\u00ebshillohet t\u00eb shoq\u00ebrohet me l\u00ebng limoni pasi i jep m\u00eb shum\u00eb shije. Ju b\u00ebft\u00eb mir\u00eb!<\/p>\n

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Kaynak: prizrenpost<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Kjo \u00ebsht\u00eb nj\u00eb nga supat m\u00eb t\u00eb p\u00ebrdorura n\u00eb Turqi, nj\u00eb recet\u00eb e shijshme dhe e sh\u00ebndetshme q\u00eb p\u00ebrmban plot vitamina dhe proteina. P\u00ebrb\u00ebr\u00ebsit: 1 got\u00eb thjerr\u00ebza t\u00eb kuqe, 2 patate t\u00eb m\u00ebdha, 1 karot\u00eb e madhe, 1 kungulleshk\u00eb, 1 qep\u00eb e vog\u00ebl, 1 thelb hudh\u00ebr, 2 lug\u00eb gjelle salc\u00eb domatesh, 1 lug\u00eb \u00e7aji spec […]<\/p>\n","protected":false},"author":1,"featured_media":56585,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[],"class_list":["post-56584","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mutfak"],"views":10,"_links":{"self":[{"href":"https:\/\/prizrenpost.com\/tr\/wp-json\/wp\/v2\/posts\/56584","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prizrenpost.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prizrenpost.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/tr\/wp-json\/wp\/v2\/comments?post=56584"}],"version-history":[{"count":1,"href":"https:\/\/prizrenpost.com\/tr\/wp-json\/wp\/v2\/posts\/56584\/revisions"}],"predecessor-version":[{"id":56586,"href":"https:\/\/prizrenpost.com\/tr\/wp-json\/wp\/v2\/posts\/56584\/revisions\/56586"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/tr\/wp-json\/wp\/v2\/media\/56585"}],"wp:attachment":[{"href":"https:\/\/prizrenpost.com\/tr\/wp-json\/wp\/v2\/media?parent=56584"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prizrenpost.com\/tr\/wp-json\/wp\/v2\/categories?post=56584"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prizrenpost.com\/tr\/wp-json\/wp\/v2\/tags?post=56584"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}