{"id":5731,"date":"2016-06-25T15:07:02","date_gmt":"2016-06-25T13:07:02","guid":{"rendered":"https:\/\/prizrenpost.com\/tr\/?p=5731"},"modified":"2016-06-25T15:07:02","modified_gmt":"2016-06-25T13:07:02","slug":"stresten-korunmak-icin-oruc-tutun","status":"publish","type":"post","link":"https:\/\/prizrenpost.com\/tr\/stresten-korunmak-icin-oruc-tutun\/","title":{"rendered":"Stresten korunmak i\u00e7in oru\u00e7 tutun"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/prizrenpost.com\/tr\/wp-content\/uploads\/2016\/06\/oruc.jpg\" alt=\"oruc\" width=\"100%\" height=\"\" class=\"alignleft size-full wp-image-5732\" srcset=\"https:\/\/prizrenpost.com\/tr\/wp-content\/uploads\/2016\/06\/oruc.jpg 650w, https:\/\/prizrenpost.com\/tr\/wp-content\/uploads\/2016\/06\/oruc-300x159.jpg 300w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/p>\n<p><strong>Ara\u015ft\u0131rmalar; sedef, egzama, \u00fclseratif kolit ve ba\u011f\u0131\u015f\u0131kl\u0131k sistemi hastal\u0131klar\u0131n\u0131n tedavisinde oru\u00e7 tutman\u0131n yararl\u0131 oldu\u011funu g\u00f6steriyor. ABD\u2019de baz\u0131 merkezlerde hastalara, depresyon ve strese kar\u015f\u0131 da oru\u00e7 tutmalar\u0131 \u00f6neriliyor.<\/strong><\/p>\n<p>Dr. Halit Yerebakan, oru\u00e7 tutman\u0131n faydalar\u0131yla ilgili yap\u0131lan ara\u015ft\u0131rma sonu\u00e7lar\u0131n\u0131 bir araya getirdi. \u0130\u015fte Yerebakan&#8217;\u0131n kendi c\u00fcmleleriyle oru\u00e7 tutman\u0131n bilimsel olarak faydalar\u0131: &#8220;Ramazan ay\u0131n\u0131n gelmesi ile birlikte yine bir\u00e7ok &#8216;oru\u00e7 yorumu&#8217; ile kar\u015f\u0131la\u015f\u0131yoruz. Gazetelerden dergilere, sosyal medyadan g\u00f6rsel medyaya var\u0131ncaya kadar bir anda \u00e7o\u011fu ki\u015fi hem doktor, hem din adam\u0131, hem diyetisyen, hem ya\u015fam ko\u00e7u olarak yorum yap\u0131yor. Herkes kendi tecr\u00fcbesini ve bilgisini elbette payla\u015fabilir fakat s\u00f6z konusu sa\u011fl\u0131k ve ibadet ise daha dikkatli olunmal\u0131d\u0131r diye d\u00fc\u015f\u00fcn\u00fcyorum. Modern t\u0131bb\u0131n oruca bak\u0131\u015f\u0131 Hipokrat zaman\u0131na dayanmakta ve asl\u0131nda oru\u00e7 tutman\u0131n faydalar\u0131 bilimsel olarak as\u0131rlard\u0131r kabul edilmektedir. Hipokrat daha sa\u011fl\u0131kl\u0131 olmak i\u00e7in, bug\u00fcne kadar gelmi\u015f bir\u00e7ok din de ruhu temizlemek i\u00e7in oru\u00e7 tutmay\u0131 \u00f6nermi\u015ftir. Unutulmamas\u0131 gereken bir konu ise; hangi sebeple tutulursa tutulsun, oru\u00e7 tutan ki\u015finin sa\u011fl\u0131kl\u0131 olmas\u0131 \u015fart ko\u015fulmu\u015ftur. Sa\u011fl\u0131kl\u0131 olmayan bir insan\u0131n di\u011fer ibadetlerini de yerine getiremeyece\u011fi g\u00f6z \u00f6n\u00fcnde bulundurularak, sa\u011fl\u0131k problemi olan insanlar\u0131n oru\u00e7 konusunda doktorlar\u0131na dan\u0131\u015farak kararlar\u0131n\u0131 vermeleri en do\u011fru se\u00e7enek olacakt\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ara\u015ft\u0131rmalar; sedef, egzama, \u00fclseratif kolit ve ba\u011f\u0131\u015f\u0131kl\u0131k sistemi hastal\u0131klar\u0131n\u0131n tedavisinde oru\u00e7 tutman\u0131n yararl\u0131 oldu\u011funu g\u00f6steriyor. ABD\u2019de baz\u0131 merkezlerde hastalara, depresyon ve strese kar\u015f\u0131 da oru\u00e7 tutmalar\u0131 \u00f6neriliyor. Dr. Halit Yerebakan, oru\u00e7 tutman\u0131n faydalar\u0131yla ilgili yap\u0131lan ara\u015ft\u0131rma sonu\u00e7lar\u0131n\u0131 bir araya getirdi. \u0130\u015fte Yerebakan&#8217;\u0131n kendi c\u00fcmleleriyle oru\u00e7 tutman\u0131n bilimsel olarak faydalar\u0131: &#8220;Ramazan ay\u0131n\u0131n gelmesi ile birlikte yine [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5732,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[664,665,663],"class_list":["post-5731","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-oruc","tag-ramazan","tag-stres"],"views":925,"_links":{"self":[{"href":"https:\/\/prizrenpost.com\/tr\/wp-json\/wp\/v2\/posts\/5731","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prizrenpost.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prizrenpost.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/tr\/wp-json\/wp\/v2\/comments?post=5731"}],"version-history":[{"count":1,"href":"https:\/\/prizrenpost.com\/tr\/wp-json\/wp\/v2\/posts\/5731\/revisions"}],"predecessor-version":[{"id":5733,"href":"https:\/\/prizrenpost.com\/tr\/wp-json\/wp\/v2\/posts\/5731\/revisions\/5733"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prizrenpost.com\/tr\/wp-json\/wp\/v2\/media\/5732"}],"wp:attachment":[{"href":"https:\/\/prizrenpost.com\/tr\/wp-json\/wp\/v2\/media?parent=5731"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prizrenpost.com\/tr\/wp-json\/wp\/v2\/categories?post=5731"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prizrenpost.com\/tr\/wp-json\/wp\/v2\/tags?post=5731"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}