Easy and very healthy. Broccoli soup is the best recipe to keep the body in shape and the mind sharp.

This soup is a very good alternative to warm the body and defeat seasonal viruses.

(The ingredients below are for 4-5 people)

Clean the chicken with running water.

Clean the broccoli with running water, which we divide into twigs. while we cut the potatoes into very small cubes. If you want to add carrots, cut them into very small cubes as well.

Put a pot on the fire and put olive oil and a little fresh butter, add the potatoes, cook them for a few minutes and then add the broccoli, cook them a little and remove them and put them in a bowl aside.

Meanwhile, in the pot with the remaining fat, add the chicken pieces and saute, add salt and then add water until they are well covered and let it boil.

Once the chicken is cooked, add the broccoli and potatoes and let them boil for 5-7 minutes.
Nutritional values ​​of broccoli

Nutritional values ​​make broccoli one of the healthiest green vegetables in the world. It is a stomach-friendly vegetable, cheap in price but very rich in value and taste.

Broccoli is also rich in soluble fiber that removes bad cholesterol from the body. This vegetable also serves as an antioxidant since it has high and concentrated levels of vitamin C and flavonoids that improve the functions of this vitamin.

Broccoli is rich in alkaline minerals and, like any other vegetable, helps the body reduce harmful levels of acidity and cleanses it of toxins.

Broccoli contains high levels of calcium and vitamin K, which are important for bone health and the prevention of osteoporosis. This green vegetable does wonders for the heart.

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Source: prizrenpost