Nutrition is one of the most important factors affecting the well-being and recovery of oncology patients during chemotherapy. Although the treatment is often accompanied by nausea, loss of appetite, fatigue and changes in taste, choosing the right foods can help maintain strength, energy and quality of life.

Doctor Dr. Ilir Kurtishi emphasizes that there is no single diet that suits all patients, as nutritional needs vary according to the type of disease, treatment and general health condition. However, he shares some practical recommendations that can help patients cope more easily with the side effects of chemotherapy.

During chemotherapy, the body needs more protein and energy. Proteins help maintain muscle mass, repair tissues and strengthen the body, while carbohydrates and healthy fats provide the energy needed for recovery.

Dr. Kurtishi recommends that every meal contains a source of protein, even in small amounts.

● Eggs;
● Chicken meat;
● Fish;
● Well-cooked meat;
● Milk;
● Yogurt;
● Cheese;
● Beans and lentils;
● Tofu;
● Peanut or nut butter;
● Nuts and seeds;
● Protein-rich soups and smoothies.

Meanwhile, rice, pasta, potatoes, bread, oats, cereals and fruits help provide the energy needed during treatment.

In case of loss of appetite, any meal can be enriched with cheese, yogurt, milk, olive oil, avocado or nut butter. Small, frequent meals are easier to tolerate than three large meals during the day.

Nausea and vomiting are among the most common side effects of chemotherapy. To soften them, light foods with a mild taste are recommended.

● Dry cookies;
● Toasted bread;
● Rice;
● Pasta;
● Potatoes;
● Bananas;
● Apple puree;
● Yogurt;
● Light soups;
● Cold fruits;
● Juice-based ice creams.

Ginger can also help relieve nausea, but its use should only be done with the doctor’s approval.

Also, it is recommended to consume 5-6 small meals a day, eat slowly, avoid very fatty, fried, spicy or overly sweet foods and sit for a few minutes after eating.

Dr. Ilir Kurtishi recalls that anti-nausea drugs should only be used according to the doctor’s instructions. If nausea persists, worsens or prevents the patient from eating and drinking enough, the oncology team should be contacted immediately.

“Good nutrition does not replace oncology treatment, but it is an important support that helps the body

Source: prizrenpost