Uneducated parents, fast life, reliance on marketing and advertising have led to bad nutrition for most children

There is much more dessert today than before. However, this news only verifies the impact that sugar has on the health of our children!

Food rich in sugar is fatal for the liver and heart, it accelerates aging and the appearance of wrinkles, while due to its destructive effect on health, doctors call sugar – the new tobacco.

Doctors have noticed the appearance of liver disease in children who have not been in contact with alcohol.

Research has shown that sugars from liquids are the cause of liver disease.

Food rich in sugar can lead to obesity, which is one of the initiators of type 2 diabetes.

Sugar also damages the heart – diabetes and heart disease are closely related, while in people with type 2 diabetes, heart attacks and heart attacks are more frequent causes of death. brain.

Sugar can also affect the working mechanism of the heart and increase the risk of stopping the work of the heart, writes in a study of the American Heart Disease Association.

Sugars today are hidden in tree yogurt, in pasta, pickled cucumbers, in bread… it is added everywhere to improve the taste of food and increase sales.

1. Let’s reduce children’s consumption of bad food, make sure that they eat seasonal, healthy food and that they have more vegetables and fruits in their diet.

2. Avoid food items from wholesale trades and wholesale manufacturers – buy local food and if possible from known people.

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Source: prizrenpost