Regular hand washing is important to prevent the development of infections and the development of bacteria, the doctors explained.

They emphasize that hands are used every day for all activities and lead to contact with bacteria that transmit diseases.

“Most gastrointestinal and respiratory infections are spread when contaminated hands touch your eyes, nose or mouth,” said gastroenterologist Dr. Supriya Rao.

She says that spraying your hands with disinfectant can affect whether you catch a cold, but it’s important to know which surfaces hold the most bacteria, writes Huff Post.

As she points out, digitalization encourages contactless payments, but cash is still a necessary part of payments. Money that passes through many hands collects microorganisms on it. Therefore, it is advisable to wash your hands thoroughly after any handling of cash.

In addition, when handling grocery cart handles, it is important to wash your hands after using them. It’s also important to wash your hands regularly before using the phone.

“Ideally, people should have clean hands before using the phone and should try to sanitize the phone a few times a week,” Rao said.

Until you can wash your hands, you can use hand sanitizer, as long as you do it right. Disinfecting your hands after touching everyday surfaces is a small intervention that can make a big difference in whether you get sick or “stick” bacteria.

Source: prizrenpost